Craving a perfectly cooked steak with a juicy center and a flavorful seared crust? This Air Fryer Flat Iron Steak delivers restaurant-quality results with minimal effort! Whether you like it medium-rare or well-done, the air fryer locks in the juices and creates a tender, mouthwatering steak in no time.

Juicy and tender Air Fryer Flat Iron Steak cooked to perfection with a delicious seared crust.
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

The Air Fryer Flat Iron Steak recipe is a game-changer for steak lovers looking for a quick and easy way to cook steak at home.

With minimal prep time and no need for a grill, this method gives you a juicy, tender steak with a flavorful sear on the outside. Whether you’re craving a medium-rare or well-done steak, the air fryer locks in all the juices and tenderness while creating a perfectly cooked steak every time. It’s the ideal solution for a delicious weeknight dinner or special occasion meal.

If you love a good steak recipe, here are some more of my favorites: Air Fryer Black Pepper Steak Kabob and Air Fryer Steak Fajitas.

Juicy, tender Air Fryer Flat Iron Steak with a seared crust, cooked to perfection in an air fryer.

Why You’ll Love This Recipe

  • So easy to make right in the air fryer!
  • Juicy, flavorful, tender steak.
  • Needs just a handful of ingredients.
  • So fast to cook with an easy cleanup.

If you love making a great steak, try my recipe for Steak Kabob Texas Roadhouse Recipe, Air Fryer T Bone Steak, or Air Fryer Ribeye Steak.

Ingredients Needed

Ingredients needed for Air Fryer Flat Iron Steak on kitchen table.
  • Flat Iron Steak: Rich in beefy flavor, tender, and affordable, this is the perfect steak to cook any time.
  • Olive Oil: Olive oil will help prevent sticking and enhance the natural flavor of the steak.
  • Salt: Add salt to enhance the flavors and help with tenderness.
  • Black Pepper: Offers complex flavors and enhances the natural flavor of the steak.

How To Make Air Fryer Flat Iron Steak

Seasoning flat iron steaks with olive oil, salt, and black pepper before air frying.

Step 1: Start by getting your meat at room temperature, for about 15-20 minutes. This will ensure that your steak evenly cooks and is more tender.

Step 2: Preheat your air fryer for 3- 5 minutes at 400 degrees F, air fryer setting. 

Air frying flat iron steaks for 6 minutes per side and resting before serving.

Step 3: While your air fryer is preheating, rub olive oil and season your steaks with salt and black pepper.

Step 4: Set the seasoned flat iron steaks in the air fryer basket, and set the cook time for 10-12 minutes, flipping halfway during the cooking process. Let your steaks rest for a couple of minutes after removing them from the air fryer.

"Perfectly cooked Air Fryer Flat Iron Steak with a crispy crust and juicy center."

Air Fryer Flat Iron Steak Recipe Tips

  • Bring the Steak to Room Temperature: Let your steak come to room temperature before adding your steak to the air fryer.
  • Preheat the Air Fryer: Preheat your air fryer for a few minutes until your air fryer basket or oven is hot enough that you will get a great sear on the steak. Remember to check your owner’s manual for the proper preheating method for your air fryer.
  • Season: Season your steak, and you can add all of your favorite seasonings or just a simple steak seasoning.
  • No Overcrowding: Do not overcrowd the air fryer basket. Otherwise, you will not get a fabulously even-cooked steak.
  • Let the Steak Rest After Cooking: After removing them from the air fryer, let your steak rest for only about 2 to 3 minutes.
  • Use a Meat Thermometer: Check your steak’s internal temperature with a meat thermometer for the best steak since everyone likes their steak cooked slightly differently.

Storing

  • Storing: To store leftover Air Fryer Flat Iron Steak, place it in an airtight container and refrigerate for up to 3-4 days. Be sure to wrap the steak tightly in plastic wrap or foil before storing for optimal freshness.
  • Reheating: Reheat the steak in the air fryer at 350°F for 3-5 minutes to retain its juicy texture and crispy edges. Alternatively, reheat it in a skillet over low heat to prevent overcooking.
Air Fryer Flat Iron Steak cooked to perfection with a golden-brown seared crust.

What To Serve With Flat Iron Steak Air Fryer Recipe

When serving Air Fryer Flat Iron Steak, pair it with classic sides like crispy roasted potatoes, creamy mashed potatoes, or a fresh green salad for a well-rounded meal.

You can also complement the steak with sautéed vegetables such as asparagus, green beans, or roasted Brussels sprouts. For an extra burst of flavor, try adding a rich garlic butter or chimichurri sauce on top of the steak.

Flat Iron Steak Air Fryer Recipe Faqs

Can I cook a frozen flat iron steak in the air fryer? Yes, you can cook a frozen flat iron steak in the air fryer. Just be sure to adjust the cooking time to account for the frozen state, usually adding 5-7 minutes, but be sure to check the internal temperature.

How do I know when my flat iron steak is done? To check if your steak is cooked to your desired doneness, use a meat thermometer. For medium-rare, aim for 130°F, medium for 140°F, and well-done for 160°F.

Can I marinate my flat iron steak before air frying? Absolutely! Marinating your steak will add extra flavor and tenderness. Marinate for at least 30 minutes, but up to 4 hours for more intense flavor.

Can I cook multiple steaks in the air fryer at once? You can cook multiple flat iron steaks in the air fryer, but make sure they are arranged in a single layer with some space between them for optimal air circulation and even cooking.

Do I need to flip the steak while cooking in the air fryer? Yes, it’s recommended to flip the steak halfway through the cooking process to ensure it cooks evenly on both sides.

Juicy and tender Air Fryer Flat Iron Steak, cooked to perfection with a crispy seared crust.

More Easy Air Fryer Recipes

Don’t Forget To Pin!

Craving a perfectly cooked steak with a juicy center and a flavorful seared crust? This Air Fryer Flat Iron Steak delivers restaurant-quality results with minimal effort! Whether you like it medium-rare or well-done, the air fryer locks in the juices and creates a tender, mouthwatering steak in no time.

Air Fryer Flat Iron Steak

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: Servings

Description

Learn how to cook a juicy, tender Air Fryer Flat Iron Steak with minimal effort. Perfectly seared on the outside and cooked to your desired doneness, this easy recipe delivers a mouthwatering steak in no time.
YouTube video

Ingredients 

  • 2 flat iron steaks, about 6 oz each
  • 1 tablespoon olive oil
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste
  • 1 teaspoon Optional seasoning, garlic powder, onion powder, or your preferred steak seasoning for extra flavor

Instructions

  • Start by getting your meat at room temperature, for about 15-20 minutes. This will ensure that your steak evenly cooks and is more tender.
  • Preheat your air fryer for 3- 5 minutes at 400 degrees F, air fryer setting. 
  • While your air fryer is preheating, rub 1 tablespoon olive oil and season your 2 flat iron steaks with1 teaspoon salt and 1/2 teaspoon black pepper, and any 1 teaspoon Optional seasoning.
  • Set the seasoned flat iron steaks in the air fryer basket, and set the cook time for 10-12 minutes, flipping halfway during the cooking process. Let your steaks rest for a couple of minutes after removing them from the air fryer.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 252kcalCarbohydrates: 0.2gProtein: 24gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 83mgSodium: 674mgPotassium: 390mgFiber: 0.1gSugar: 0.003gVitamin A: 1IUCalcium: 9mgIron: 3mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!