Air Fryer Roasted Vegetables — Looking for a healthy, easy side dish to serve at your next dinner party? Check out this delicious recipe for air fryer roasted vegetables! Roasted vegetables are a great way to get your daily dose of veggies, and they’re also a healthy option when you’re trying to watch your weight. They’re super easy to make – toss the veggies in the air fryer and let it do all the work! So give this recipe a try today and see how you like it. I promise you won’t be disappointed!
If you’re looking for a healthy and easy side dish, look no further than roasted vegetables. And if you have an air fryer, even better! This Air Fryer Roasted vegetable recipe is simple to follow and takes just minutes to prepare. Plus, it’s perfect for any occasion – from weeknight dinners to potlucks and parties. So what are you waiting for? Give it a try today!
What Is An Air Fryer?
An air fryer is a small appliance used to cook food by circulating hot air around it. The appliance is similar in size and shape to a mini-oven. Air fryers are popular because they cook food quickly and evenly, without oil. They are an excellent option for people who want to eat healthily but don’t have the time or patience to cook regularly. Air fryers can be used to cook almost any type of food, including chicken, fish, vegetables, and French fries. Some models even come with multiple cooking presets to choose the best cooking method for your food.
Check out my favorite air fryers!
Are Air Fryers Good For Roasting Vegetables?
Air fryers are all the rage these days, and for a good reason! They make cooking foods like fries or chicken so much easier. But can they be used to roast vegetables as well? The answer is yes – air fryers are a great way to roast veggies without turning on the oven. Keep reading for some tips on how to do it.
What Makes Roasted Vegetables In The Air Fryer So Good?
If you’re looking for a way to roast vegetables that don’t require preheating an oven or using any oil, an air fryer may be the perfect option. Air fryers use hot air for cooking food, resulting in tasty and nutritious dishes with minimal cleanup. But are air fryers good for roasting vegetables? Let’s take a closer look.
Ingredients Needed For Air Fryer Roasted Vegetables
- Yellow Squash
- Cherry Tomatoes
- Olive Oil
- Seasonings: Garlic Powder, Sea Salt, Ground Black Pepper
Ingredients Needed For Air Fryer Roasted Vegetables
Start by washing and drying the vegetables. Then peel the parsnips and carrots. Dice the parsnips, carrots, zucchinis, and yellow squash into the same size pieces, about 1 to 2 inches each.
Place the vegetables into a medium-sized bowl and add olive oil. Add your seasonings, garlic powder, salt, and pepper over the veggies. Mix the veggies until evenly coated with the oil and herbs.
Preheat your air fryer to 400°F, then add your vegetables and cook for 10 to 15 minutes, or until the vegetables are perfectly roasted.
Crowding: For best results, leave plenty of space around the vegetables so that they can roast up to perfection. The hot air needs to be able to freely flow around the vegetables, which will cause them to become roasted. So, don’t overcrowd the basket.
Flipping: Depending on what air fryer you own, you may need to flip the vegetables, or shake the basket, frequently during the cooking process. This will allow for your vegetables to cook up evenly.
Timing: The amount of time will be dependent on what air fryer you own, what vegetables you are using, and the size of the vegetables. So, check your roasted air fryer vegetables frequently during the cooking process. This will ensure that your air fryer vegetables are cooked to perfection!
Making In An Air Fryer Oven: Making these in an air fryer oven, place them on a bottom shelf or rack. This will ensure that the vegetables are roasted from the outside and the inside.
What Are The Best Vegetable For Roasting?
What are the best vegetables for roasting? This is a question that many cooks ask themselves, and there is no easy answer. Every vegetable has a different flavor and texture, so using your favorite vegetables is essential. They will all cook up to perfection with the air fryer!
Some great ones are broccoli, cauliflower, carrots, parsnips, red bell peppers, tomatoes, summer squash, zucchini, and even mushrooms.
Can You Steam Vegetables In The Air Fryer?
While you can technically do this, it’s not advisable. If you want to steam some vegetables, you are best to use another method.
One way I have read about:
- Add some water to the basket on the bottom. (Remember to always check with your manufacturer before you do this; otherwise, you might ruin your air fryer or have a fire hazard on your hand.
- Then add the vegetables on top.
- Set the temperature to 350 degrees F, air fryer setting, and cook for about 6 to 8 minutes, or until your vegetables are steamed.
What To Serve It With
This is such an easy recipe that you can combine with any meal, some my favorite recipes to serve a plate of Air Fryer Vegetables are:
- AIR FRYER CHICKEN THIGH SCHNITZEL
- AIR FRYER COBB SALAD
- EASY AIR FRYER HALIBUT
- AIR FRYER MEXICAN CHICKEN CASSEROLE
- AIR FRYER MONTE CRISTO SANDWICH
Are air fryer vegetables healthy?
Yes, they are healthy since you use only a tablespoon or two of olive oil. It’s a great way to get the slow-roasted flavor using the air fryer!
More Air Fryer Recipes
Are you looking for some more Vegetables In Air Fryer? Here are some of my favorites!
- AIR FRYER GARLIC BREAD
- AIR FRYER BREADED EGGPLANT
- Easy AIR FRYER IRISH SODA BREAD
- AIR FRYER PIZZA HUT BREADSTICKS
Don’t Forget To Pin:
Air Fryer Roasted Vegetables
- 1 medium carrot
- 1 medium parsnip
- 1 medium zucchini
- 1 medium yellow squash
- 1 cup cherry tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- Start by washing and drying the vegetables. Then peel the parsnips and carrots. Dice the parsnips, carrots, zucchinis, and yellow squash into the same size pieces, about 1 to 2 inches each.
- Place the vegetables into a medium-sized bowl and add olive oil. Add your seasonings, garlic powder, salt, and pepper over the veggies. Mix the veggies until evenly coated with the oil and herbs.
- Preheat your air fryer to 400°F, then add your vegetables and cook for 10 to 15 minutes, or until the vegetables are perfectly roasted.
- Plate, serve, and enjoy!
- Air Fryer