Air Fryer Sweet Potato Fries — If you have been looking for a foolproof recipe for crispy sweet potato fries, look no further than this easy recipe!
Prepare to revolutionize your snack time with our Air Fryer Sweet Potato Fries recipe! These fries are not just any ordinary snack; they’re a healthier, guilt-free indulgence that doesn’t compromise flavor or texture.
With the air fryer’s magic, you’ll achieve the perfect balance of crispy exterior and soft, fluffy interior, all with significantly less oil than traditional frying methods. These sweet potato fries are incredibly easy to make and irresistibly delicious, ideal for a quick side dish, a nutritious snack, or even to satisfy those late-night cravings. Join us in making this simple yet delightful treat that will become a new favorite in your recipe collection!
Air Fryer Sweet Potato Fries are outstanding for a snack, appetizer, or side dish for any meal!
Making sweet potato home fries couldn’t be any simpler. You will be wondering why you didn’t do it sooner.
Make a batch of homemade Air Fryer Sweet Potato Fries for your friends and family. Take them when heading to a barbecue, having a get-together, or just sitting around with the family, watching TV. No one can resist these crunchy air fried sweet potato fries, try them you’ll see!
If you are looking for some other quick and Delicious Air Fryer Recipes, some of my favorites are Air Fryer Easy Potato Skin Recipe, Air Fryer, Roasted Leg of Lamb With Garlic, and Rosemary Air Fryer-Herbed Lamb Chops, and Air Fryer Potato Croquettes.
Can You Make Homemade Sweet Potato Fries In Air Fryer?
Yes, you can make sweet potato fries in an air fryer! Air frying is a fantastic method for cooking sweet potato fries as it produces a crispy exterior and a tender interior without deep frying.
The circulating hot air in the air fryer cooks the fries evenly, giving them a deliciously crunchy texture with much less oil, making it a healthier alternative to traditional frying methods. Additionally, air-frying sweet potato fries is quick and convenient, making it a great option for a fast and easy snack or side dish.
Why You Will Love This Recipe!
You will love this recipe for homemade Air Fryer Sweet Potato Fries for several reasons:
- Healthier Alternative: Air frying offers a much healthier option than deep-fried counterparts. You get to enjoy the deliciousness of crispy fries with significantly less oil and fat.
- Perfect Texture: The air fryer excels at creating sweet potato fries that are crispy on the outside and tender on the inside – the ideal texture that’s often hard to achieve with oven baking.
- Quick and Convenient: Air fryers heat up quickly and cook food faster than conventional ovens. This means you can have your sweet potato fries ready in no time, perfect for quick snacks or sides.
- Easy to Make: This recipe is straightforward and fuss-free. With just a few simple ingredients and steps, you can make a batch of delicious fries without complicated techniques.
- Flavorful and Versatile: The natural sweetness of the sweet potatoes combined with the savory seasonings makes for a delightful flavor profile. Plus, you can easily customize the spices according to your taste preferences.
- Kid-Friendly: Sweet potato fries are a hit with kids and a great way to introduce them to healthier eating habits. Their natural sweetness and vibrant color make them an appealing snack for children.
- Ideal for Meal Prep: These fries are great for meal planning. You can prep them in advance and quickly cook them in the air fryer whenever you need a side dish.
This homemade Air Fryer Sweet Potato Fries recipe is not just about enjoying a healthier version of a beloved snack; it’s about uncompromising taste, convenience, and the joy of creating something deliciously satisfying in your own kitchen.
Ingredients Needed For Air Fryer Sweet Potato Fries
Embark on a culinary adventure with these simple yet essential Air Fryer Sweet Potato Fries ingredients. Each component plays a vital role in creating a dish that’s tasty and healthy and offers a delightful texture and flavor.
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Large Sweet Potatoes: The star of the show, sweet potatoes offer a naturally sweet flavor and a starchy texture that crisps up beautifully in the air fryer.
- Olive Oil: A light coating of olive oil helps the fries crisp up without becoming greasy, adding a subtle flavor and aiding in even cooking.
- Salt: Kosher Salt or Sea Salt enhances the potatoes’ natural sweetness and provides a necessary flavor balance, highlighting their rich, earthy notes.
- Pepper: A dash of black pepper adds a slight heat and complexity, elevating the overall taste profile of the fries.
- Paprika: Paprika contributes a sweet and smoky element, giving the fries a vibrant color and a hint of warmth.
- Garlic Powder: This adds a savory undertone, complementing the sweet potatoes’ natural flavors and adding a layer of taste.
- Cornstarch (Optional): A light dusting of cornstarch or tapioca starch can achieve an even crispier exterior, helping the fries get that perfect crunch.
Each ingredient in this recipe is carefully chosen to ensure your sweet potato fries are delicious and have the perfect texture that makes air fryer cooking so special.
How To Make Homemade Tasty Sweet Potato Fries In Air Fryer
Making homemade, tasty Sweet Potato Fries in an Air Fryer is simple and delicious. Here’s how you can do it:
Prepare the Sweet Potatoes:
- Begin by washing and peeling the sweet potatoes. Place them on a large cutting board using a sharp knife and cut them into even-sized fries, about ¼ inch thick, to ensure they cook evenly.
Soak the Fries:
- Soak the cut fries in cold water for at least 30 minutes. This step helps to remove excess starch, resulting in crispier sweet potato fries.
Dry the Fries:
- After soaking, thoroughly pat the fries dry with a clean kitchen towel or a paper towel. Removing as much moisture as possible is key to getting them crispy.
Season the Fries:
- Toss the dried sweet potato fries in a large mixing bowl with a small amount of oil, ensuring they are lightly and evenly coated.
- Season with salt, pepper, paprika, and garlic powder. If you’re using cornstarch for extra crispiness, sprinkle it over the fries and toss them until they’re well-coated.
Preheat the Air Fryer:
- Preheat your air fryer to 380 degrees F (190°C) for 2-3 minutes. This helps the fries start cooking immediately and become crispy.
Cook the Fries:
- Arrange the fries in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Set cook time for 15-20 minutes, shaking the basket or flipping the fries halfway through the cooking time until they are golden brown and crispy.
Serve:
- Once cooked, serve the sweet potato fries hot. They are best enjoyed fresh from the air fryer.
Optional Dips and Toppings:
- Serve with your favorite dips like ketchup, sour cream, aioli, or spicy mayo. Sprinkling fresh herbs or grated Parmesan cheese right after cooking can add an extra layer of flavor.
These Air Fryer Sweet Potato Fries are not only a healthier alternative to traditional fries but also pack a punch of flavor, making them a perfect side dish or snack for any occasion.
Recipe Variations
Transform your homemade sweet potato fries into unique and flavorful creations with these delightful recipe variations:
- Spicy Cajun Sweet Potato Fries: Add some Cajun seasoning or a sprinkle of cayenne pepper or chili powder to your fries for a spicy kick. Serve with a cool ranch or blue cheese dipping sauce for balance.
- Herb and Parmesan Sweet Potato Fries: Toss the hot fries with fresh herbs like rosemary, thyme, and grated Parmesan cheese right after cooking for a burst of savory flavors.
- Sweet and Savory Maple Glazed Fries: Drizzle the hot fries with pure maple syrup and a pinch of sea salt for a sweet and savory twist. A sprinkle of crispy bacon bits is a delightful addition.
- Garlic Parmesan Sweet Potato Fries: During the last few minutes of cooking, sprinkle minced garlic and grated Parmesan cheese over the fries. Let them crisp up and develop a rich, garlicky flavor.
- Curry Spiced Sweet Potato Fries: Season the fries with curry powder, turmeric, and cumin for an exotic and aromatic flavor. Serve with a yogurt-based tzatziki sauce.
- Balsamic Glazed Sweet Potato Fries: Toss the hot fries in a drizzle of balsamic glaze for a tangy and slightly sweet coating. Top with crumbled feta cheese and fresh basil leaves.
- Truffle Oil and Parmesan Sweet Potato Fries: After cooking, toss the fries in a drizzle of truffle oil and sprinkle with grated Parmesan cheese for a luxurious and gourmet twist.
- Buffalo Sweet Potato Fries: Coat the hot fries in buffalo sauce for a spicy and tangy flavor. For a classic buffalo wing-inspired treat, serve with blue cheese dressing and celery sticks.
- Sesame Ginger Sweet Potato Fries: Add an Asian-inspired flair by tossing the fries in a mixture of sesame oil, soy sauce, and grated ginger. Sprinkle with sesame seeds and green onions before serving.
- Pesto Sweet Potato Fries: Toss the hot fries in homemade or store-bought pesto sauce for a burst of basil and garlic flavor. Top with grated Parmesan and pine nuts.
These creative variations will take your homemade sweet potato fries to the next level, offering various flavors and toppings to suit your cravings and culinary adventures.
Pro Tips
Achieving the perfect Air Fryer Sweet Potato Fries requires attention to detail. Here are some pro tips to help you master this tasty snack:
- Uniform Slicing: Ensure that you cut the sweet potatoes into uniform-sized fries. This ensures even cooking, so you won’t end up with some fries undercooked and others overcooked.
- Pre-Soak for Crispiness: Soaking the sweet potato fries in cold water for at least 30 minutes and thoroughly drying them before air frying helps remove excess starch, resulting in crispier fries.
- Don’t Overcrowd: Avoid overcrowding the air fryer basket. Cook the fries in a single layer with space between them to allow for proper air circulation. If necessary, cook in batches. The second batch will usually cook faster than the first batch.
- Preheat the Air Fryer: Preheating the air fryer for a few minutes before adding the fries ensures they start cooking immediately and become crispy from the get-go.
- Light Coating of Oil: When coating the fries with oil, use a light hand. Too much oil can make them greasy. A few spritzes of cooking spray or a light toss with a bit of oil, such as olive or vegetable oil, is sufficient.
- Season After Cooking: While you can season the fries before air frying, consider adding a sprinkle of salt and other seasonings right after cooking. This enhances the flavor and prevents the seasonings from burning during cooking.
- Shake or Flip: To ensure even cooking, shake the air fryer basket or flip the fries halfway through the cooking time. This helps achieve consistent crispiness.
- Keep an Eye on Them: Sweet potato fries can go from perfectly crispy to overcooked quickly. Keep a close eye on them, especially during the last few minutes of cooking.
- Serve Immediately: Sweet potato fries are best enjoyed fresh out of the air fryer. They tend to lose their crispiness if left sitting for too long.
- Experiment with Seasonings: Don’t be afraid to experiment with different seasonings and flavorings to find your favorite sweet potato fry combination.
By following these pro tips, you’ll be able to create homemade Air Fryer Sweet Potato Fries that are not only irresistibly crispy but also bursting with flavor.
Faq’s
Do I Need to Peel the Sweet Potatoes? It’s a matter of personal preference. Peeling is optional, but many prefer peeling sweet potatoes for a smoother texture. Leaving the skin on can add extra nutrients and a rustic appearance.
Why Should I Soak the Fries in Water? Soaking sweet potato fries in water helps remove excess starch, resulting in crispier fries. It also prevents them from sticking together during cooking.
Can I Use Frozen Sweet Potato Fries in the Air Fryer? Yes, you can use frozen sweet potato fries in the air fryer. Follow the package instructions for cooking time and temperature. However, making homemade fries allows for more customization.
What If My Fries Are Not Crispy Enough? If your sweet potato fries are not as crispy as desired, try increasing the cooking time in the air fryer and flip or shake them halfway through. Also, ensure they are not overcrowded in the basket.
Can I Use Other Oils Besides Olive Oil? Yes, you can use other cooking oils like canola, vegetable, or avocado. Choose one with a high smoke point for best results.
How Do I Reheat Leftover Sweet Potato Fries? To reheat leftover sweet potato fries, place them in the air fryer for a few minutes until heated. This can help restore some of their crispiness.
What Dipping Sauces Go Well with Sweet Potato Fries? Sweet potato fries pair well with dipping sauces, including ketchup, aioli, honey mustard, barbecue sauce, or yogurt-based tzatziki.
Can I Season the Fries with Sweet Spices? Absolutely! For a unique sweet and savory flavor profile, you can experiment with sweet spices like cinnamon or nutmeg.
Do Sweet Potato Fries Taste Sweet? Sweet potato fries have a natural sweetness, but it’s balanced by the seasonings you add. The sweetness is more pronounced when they are baked or air-fried to perfection.
Are Sweet Potato Fries Healthier Than Regular Fries? Sweet potato fries are generally considered healthier than regular fries because they are lower in fat and calories and provide more vitamins and fiber. However, it depends on how they are prepared.
How to store leftover sweet potato fries: Let them cool to room temperature and place them in an airtight container. The leftover fries will last for 2-3 days in the refrigerator.
More Air Fryer Recipes:
- AIR FRYER APPLE PIE EGG ROLLS
- AIR FRYER BACON WRAPPED JALAPEÑO POPPERS
- EASY AIR FRYER APPLE TURNOVERS
- AIR FRYER GARLIC LEMON BUTTER SCALLOPS
Air Fryer Sweet Potato Fries
Description
Ingredients
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 2 tablespoons cornstarch (optional)
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
Instructions
- Begin by washing and peeling the sweet potatoes. Cut them into even-sized fries, about ¼ inch thick, to ensure they cook evenly.
- Soak the cut fries in cold water for at least 30 minutes. This step helps to remove excess starch, resulting in crispier fries.
- After soaking, thoroughly pat the fries dry with a clean kitchen towel or paper towels. Removing as much moisture as possible is key to getting them crispy.
- In a large bowl, toss the dried sweet potato fries with a small amount of olive oil, ensuring they are lightly and evenly coated.
- Season with salt, pepper, paprika, and garlic powder. If you’re using cornstarch for extra crispiness, sprinkle it over the fries and toss them until they’re well coated.
- Preheat your air fryer to 380°F (190°C). This helps the fries start cooking immediately and become crispy.
- Arrange the fries in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Cook for about 15-20 minutes, shaking the basket or flipping the fries halfway through the cooking time, until they are golden brown and crispy.
- Once cooked, serve the sweet potato fries hot. They are best enjoyed fresh from the air fryer.
- Serve with your favorite dips like ketchup, aioli, or a spicy mayo. Sprinkling fresh herbs or grated Parmesan cheese right after cooking can add an extra layer of flavor.
Equipment
- Cooking Spray
- Parchment Paper, optional
Notes
Nutrition
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Elaine
Just tried this recipe and the fries came out great!!