Air Fryer Leg Of Lamb — Get ready to elevate your culinary skills with the Air Fryer Leg of Lamb. This delectable dish combines the tenderness of a perfectly roasted leg of lamb with the convenience and speed of an Air Fryer.

With the right seasoning and technique, you can achieve a mouthwatering result that will impress your family and guests. Join us to discover how to prepare this savory classic with a modern twist in your Air Fryer.

If you have been looking for your next Easter Dinner Lamb Recipe or a great meal for a special occasion dinner, this is the easiest way to make a perfect air fryer lamb roast dinner.

Air Fryer Leg Of Lamb
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What Is A Leg Of Lamb?

A leg of lamb is a cut of meat taken from the hind leg of a lamb. It is one of the most prized and flavorful cuts of lamb and is often roasted as a whole piece or divided into smaller cuts like lamb shanks or steaks. The leg of lamb is known for its tenderness and rich, juicy flavor, making it a popular choice for special occasions and holiday meals.

There are various ways to prepare a leg of lamb, including roasting, grilling, braising, or even cooking it in an Air Fryer for a modern twist. Seasonings and marinades can enhance their taste and pair well with various side dishes, sauces, and herbs. Whether roasted with garlic and rosemary, marinated in a Mediterranean blend, or cooked with your favorite flavors, a leg of lamb can be the centerpiece of a delicious and hearty meal.

Can You Cook Leg Of Lamb In Air Fryer?

Yes, you can cook a leg of lamb in an Air Fryer. While it may be challenging to fit a whole leg of lamb into some Air Fryer models due to its size, you can still prepare smaller portions or lamb steaks from the leg.

If you love easy lamb recipes, try some great recipes for Air Fryer Lamb Chops, Air Fryer Rack of Lamb, or Air Fryer Lamb Meatballs.

What Type of Leg Of Lamb Works Best For Cooking In The Air Fryer

When cooking a leg of lamb in the Air Fryer, it’s best to choose cuts suitable for the cooking method and the size of your Air Fryer. Here are some recommended types of leg of lamb cuts that work well in the Air Fryer:

  • Boneless Leg of Lamb: A boneless leg of lamb is more manageable and can be easily cut into smaller portions or steaks that fit comfortably in the Air Fryer. It’s a versatile option that can be seasoned and cooked to perfection and is usually called lamb leg roast. 
  • Butterflied Leg of Lamb: A butterflied leg of lamb is a boneless cut that has been opened up and flattened. It cooks evenly and can be seasoned and air-fried for a delicious result.
  • Sliced Leg of Lamb: If you have a large leg of lamb, you can slice it into thinner portions for air frying. Slices are quicker to cook and can be seasoned with your choice of herbs and spices.

When selecting the leg of lamb for your Air Fryer, consider the size of your Air Fryer basket or rack. Ensure that the cuts fit comfortably without overcrowding, allowing for proper air circulation for even cooking. Consider your desired level of doneness and adjust the cooking time accordingly. Experiment with different cuts and seasonings to create a mouthwatering dish that suits your taste preferences.

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Why You Will Love This Recipe!

You will love this recipe for air fryer leg of lamb because it offers a perfect combination of convenience and flavor. Here’s why:

  • Quick and Easy: Air frying allows you to cook a leg of lamb faster than traditional methods like roasting or grilling. It’s a quick and hassle-free way to enjoy a delicious lamb dish.
  • Crispy Exterior: The Air Fryer’s high temperature and hot air create a beautifully seared and crispy exterior on the lamb while keeping the inside tender and juicy. You get that desirable contrast in texture.
  • Customizable Seasoning: You can season the leg of lamb with your favorite herbs, spices, and marinades. This highly versatile recipe allows you to tailor the flavors to your preferences. The whole family will love this great option for dinner!
  • Perfect Doneness: With the help of a meat thermometer, you can achieve your desired level of doneness, whether it’s medium-rare, medium, or well-done. You have full control over the outcome, resulting in juicy lamb meat.
  • Less Cleanup: Air frying is known for producing less mess compared to traditional cooking methods. You can line the Air Fryer basket or rack for easy cleanup.
  • Impressive Presentation: The Air Fryer gives the lamb a visually appealing appearance with a golden-brown crust, making it a great choice for special occasions or weeknight dinners.
  • Saves Time: You don’t need to wait for the oven to preheat, and the cooking process is efficient. It’s perfect for a satisfying meal without spending hours in the kitchen.

Whether you’re a lamb enthusiast or trying it for the first time, this Air Fryer leg of lamb recipe offers a delightful culinary experience that will impress you with the taste and convenience of air frying. Enjoy a restaurant-quality dish in the comfort of your own home!

Ingredients Needed For Air Fryer Roast Lamb Recipe

Preparing a mouthwatering leg of lamb in the Air Fryer is delicious and surprisingly simple. To get started, here are the simple ingredients you’ll need to create a flavorful and succulent dish.

Air Fryer Leg Of Lamb (1)

Remember the step-by-step directions and detailed ingredient list are below in the printable recipe card at the bottom of the post, as well as the nutritional values.

  • Leg of Lamb: The show’s star, choose a boneless or bone-in leg of lamb of your preferred size. Season it generously for a mouthwatering result.
  • Olive Oil: A drizzle of olive oil helps to keep the lamb moist and enhances its flavor. It also aids in browning.
  • Garlic: Fresh minced garlic or garlic powder adds aromatic depth to the lamb’s taste. Rub it onto the meat for an extra burst of flavor.
  • Rosemary: Fresh rosemary sprigs or dried rosemary leaves infuse the lamb with a delightful herbal essence. Rosemary and lamb are a classic pairing.
  • Kosher Salt and Black Pepper: Simple seasoning with salt and black pepper enhances the lamb’s natural flavors while creating a nicely seasoned crust.
  • Serving: Fresh Herbs, lemon juice, lemon zest, or mint jelly.

How To Cook Leg Of Lamb In Air Fryer

Cooking a leg of lamb in an air fryer is a convenient and efficient way to achieve a perfectly cooked roast. Here’s a step-by-step instructions:

Prepare the Lamb: Start by removing the leg of lamb from the refrigerator and allowing it to come to room temperature for about 30 minutes. This helps ensure even cooking.

Season the Lamb: Rub the leg of lamb all over with olive oil. This will help the seasonings adhere and prevent the meat from drying out. Season the lamb generously with minced garlic (or garlic powder), dried or fresh rosemary, salt, and black pepper. Massage the seasonings into the meat, covering it evenly.

Preheat the Air Fryer: Preheat your air fryer to 360 degrees F (180 degrees C), and preheat for 3-5 minutes.

Air Fry the Lamb: Place the seasoned leg of lamb in the air fryer basket or on the air fryer rack. Make sure there is space around it for air circulation. Cook the lamb for about 25-30 minutes per pound (450-680 grams) for medium-rare, or adjust the cooking time according to your preferred doneness. For medium-rare, the internal temperature of the lamb should reach 135-140°F (57-60°C).

Rest the Lamb: Once the lamb reaches your desired level of doneness, remove it from the air fryer. Tent it with aluminum foil and let it rest for about 15-20 minutes. This resting period allows the juices to redistribute, resulting in a juicier and more tender roast.

Slice and Serve: After resting, slice the leg of lamb into thin slices, with a sharp knife. Serve it with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Remember to use a meat thermometer to check the internal temperature for accuracy. Adjust the cooking time if you prefer your lamb cooked to a different level of doneness. Enjoy your perfectly cooked air fryer leg of lamb!

Air Fryer Leg Of Lamb

Recipe Variations

Here are some recipe variations and ideas for preparing a leg of lamb in the Air Fryer:

  • Herb-Crusted Leg of Lamb: Create a flavorful herb crust for your leg of lamb by combining chopped fresh herbs (such as rosemary, thyme, and parsley), garlic, breadcrumbs, and olive oil. Press the herb mixture onto the lamb before air-frying it for a crispy, aromatic crust.
  • Mediterranean-Style Leg of Lamb: Marinate the leg of lamb in a mixture of olive oil, lemon juice, garlic, oregano, and paprika for a Mediterranean twist. Air fry until perfectly cooked, and serve with tzatziki sauce and pita bread.
  • Lemon-Garlic Leg of Lamb: Season the leg of lamb with a zesty blend of lemon zest, minced garlic, olive oil, and black pepper. The bright and citrusy flavors complement the lamb’s richness.
  • Spicy Harissa Leg of Lamb: If you enjoy some heat, rub the leg of lamb with harissa paste, a North African chili pepper paste. Add a touch of cumin and coriander for an exotic and spicy flavor profile.
  • Honey Mustard Glazed Leg of Lamb: Create a sweet and tangy glaze by mixing honey, Dijon mustard, minced garlic, and a splash of balsamic vinegar. Brush the glaze over the lamb during the air-frying process for a caramelized finish.
  • Lamb Kofta Kebabs: Cut the leg of lamb into cubes and marinate them in a blend of ground cumin, coriander, paprika, minced onion, and yogurt. Skewer the marinated lamb cubes and air fry them as kebabs for a delightful Middle Eastern-inspired meal.
  • Asian-Inspired Leg of Lamb: For an Asian twist, marinate the lamb in soy sauce, ginger, garlic, and sesame oil. Air fry until it’s tender and flavorful. Serve with stir-fried vegetables and steamed rice.
  • Greek-Style Gyros: Slice the leg of lamb thinly and marinate it in a Greek-inspired blend of yogurt, lemon juice, garlic, oregano, and olive oil. Air fry the marinated slices until they’re crispy and serve them in pita bread with cucumber, tomatoes, and Tzatziki sauce.
  • Lamb Tandoori Skewers: Cube the leg of lamb, marinate it in the tandoori spice mix, yogurt, and lemon juice, and then skewer the lamb pieces. Air fry the skewers for a delicious Indian-inspired dish.
  • Lamb Stuffed with Spinach and Feta: Butterfly, the leg of lamb with a mixture of sautéed spinach, crumbled feta cheese, and garlic. Roll it up, secure it with kitchen twine, and air fry until the lamb is cooked and the filling is melty and delicious.

Remember to adjust the cooking time and temperature based on the specific recipe and your desired level of doneness. These variations allow you to explore different flavors and cuisines while preparing a succulent leg of lamb in your Air Fryer.

Air Fryer Leg Of Lamb (1)

Pro Tips

Here are some pro tips for cooking a juicy leg of lamb in the Air Fryer:

  • Choose the Right Cut: Select a leg of lamb cut that fits comfortably in your Air Fryer without overcrowding. Smaller cuts, lamb steaks, or butterflied legs work well for individual servings.
  • Preheat the Air Fryer: Just like with an oven, preheat your Air Fryer before cooking. This ensures the lamb starts cooking immediately when you place it inside, resulting in a better sear and texture.
  • Season Well: Generously Season the lamb with salt, pepper, herbs, and spices. Allow the lamb to marinate for at least 30 minutes to absorb the flavors.
  • Use Oil Sparingly: While a light oil coating helps with browning, you don’t need excessive amounts. Too much oil can lead to smoke in the Air Fryer.
  • Monitor Internal Temperature: Invest in a meat thermometer to ensure the lamb reaches your desired level of doneness. Aim for 135-140°F (57-60°C) for medium-rare, but adjust according to your preference.
  • Don’t Overcrowd: Ensure enough space between lamb pieces in the Air Fryer basket or on the rack. Overcrowding can lead to uneven cooking.
  • Flip or Rotate: Depending on your Air Fryer model, consider flipping the lamb or rotating the rack halfway through the cooking time to ensure even browning.
  • Rest Before Slicing: Allow the cooked lamb to rest for a few minutes before slicing. This allows the juices to be redistributed, resulting in juicier meat.
  • Customize Flavors: Experiment with different marinades and seasonings to create unique flavor profiles. Lamb pairs well with a variety of herbs, spices, and marinades.
  • Serve with Accompaniments: A leg of lamb goes well with various side dishes such as roasted vegetables, mashed potatoes, or a fresh salad. Plan your sides to complement the flavors of the lamb.
  • Air Fryer Cleanup: Consider lining the Air Fryer basket or rack with aluminum foil or using an Air Fryer-specific liner to make cleanup easier.
  • Adjust for Air Fryer Size: Cooking times may vary depending on the size and wattage of your Air Fryer, so use the suggested times as a guideline and adjust as needed. Check frequently during the cooking process to get a perfect leg roast.

Following these pro tips, you can achieve a perfectly cooked leg of lamb in the Air Fryer with delicious flavors and a tender texture. Enjoy your culinary creation!

Air Fryer Leg Of Lamb


Can I cook a whole leg of lamb in the Air Fryer? It can be challenging to fit a whole leg of lamb into most standard Air Fryers and the Ninja Foodi due to its size. It’s best to choose smaller cuts or slices of lamb for the Air Fryer. If you have a large Air Fryer with enough space, you can try a butterflied leg of lamb.

What is the recommended cooking temperature for a leg of lamb in the Air Fryer? The recommended cooking temperature for a leg of lamb in the Air Fryer is around 375°F (190°C). However, you can adjust the temperature based on your specific recipe and desired level of doneness.

How long does it take to cook a leg of lamb in the Air Fryer? The cooking time can vary depending on the thickness of the lamb, the cut you’re using, and the Air Fryer model. As a general guideline, medium-rare lamb may take approximately 12-15 minutes per side. Use a meat thermometer to check the internal temperature of the lamb for your desired level of doneness.

What are some seasoning and marinade ideas for a leg of lamb in the Air Fryer? You can season the leg of lamb with a variety of herbs and spices, such as rosemary, thyme, garlic cloves, lemon zest, paprika, and cumin. Marinades can include olive oil, lemon juice, soy sauce, yogurt, and various seasoning blends to create flavor profiles.

Should I rest the cooked leg of lamb before slicing? Yes, it’s recommended to let the cooked leg of lamb rest for a few minutes before slicing. Resting allows the juices to redistribute, resulting in juicier and more flavorful meat.

Can I cook a frozen leg of lamb in the Air Fryer? While it’s possible to cook a frozen leg of lamb in the Air Fryer, it’s generally recommended to thaw the lamb in the refrigerator before cooking for better results. Thawing allows for more even cooking and seasoning absorption.

What side dishes pair well with leg of lamb in the Air Fryer? Leg of lamb pairs wonderfully with side dishes like roasted vegetables, mashed potatoes, couscous, quinoa, or a fresh salad. The choice of sides can complement the flavors of the lamb.

Can I use my Air Fryer’s rotisserie function for a leg of lamb? Some Air Fryers come with a rotisserie function, which can be used for cooking leg of lamb. Follow your Air Fryer’s rotisserie instructions and secure the lamb properly on the rotisserie rod.

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Air Fryer Leg Of Lamb

Air Fryer Leg Of Lamb

5 from 4 votes
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 Servings


Who doesn't love a great holiday recipe, today's recipe is Air Fryer Leg of Lamb!


  • 3 pound leg of lamb
  • 3 tablespoons minced garlic
  • 1 tablespoon salt
  • 2 tablespoons minced fresh rosemary
  • 1/2 teaspoon black pepper
  • 1/4 cup beef broth
  • 2 tablespoons olive oil


  • In a small bowl, mix together the minced garlic, salt, rosemary, black pepper, and beet broth, and olive oil.
  • Rub the seasoning mix, all over the lamb.
  • Set the lamb into the air fryer for 25 minutes at 350 degrees F (air fryer setting)
  • Check with a meat thermometer and make sure that the temperature is 130 degrees F before you remove it.
  • Check with the chart below, before you remove it.


  • Air Fryer
  • Cooking Spray
  • Parchment Paper


Here is the chart, the size of the lamb and the air fryer will determine how long it will take to cook your leg of lamb.
Rare:120 to 125 degrees F – center is bright red, and pinkish.
Medium Rare:130 to 135 degrees F – center is very pink, and slightly brown.
Medium:140 to 145 degrees F – center is light pink, and the outer portion is brown
Medium Well:150 to 155 degrees F – not pink
Well Done:160 degrees F and above – meat is uniformly brown throughout


Serving: 1ServingCalories: 233kcalCarbohydrates: 2gProtein: 30gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 91mgSodium: 1290mgPotassium: 443mgFiber: 0.4gSugar: 0.04gVitamin A: 22IUVitamin C: 2mgCalcium: 26mgIron: 3mg

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