Air Fryer Lamb Chops — Indulge in the savory delight of perfectly cooked Air Fryer Lamb Chops.

This easy and efficient cooking method brings out the rich flavors of lamb while ensuring a tender, juicy, and beautifully seared result.

Air Fryer Lamb Chops
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Whether you’re a seasoned cook or a novice in the kitchen, air-frying lamb chops is a hassle-free way to elevate your dining experience. Get ready to savor each bite of these succulent lamb chops, seasoned to perfection and cooked to a mouthwatering finish, all thanks to the magic of your air fryer.

Can You Cook Lamb Chops In Air Fryer?

Yes, you can cook lamb chops in an air fryer. An air fryer is a convenient and efficient way to prepare lamb chops with a crispy sear on the outside while keeping the inside tender and juicy. The air fryer is the best way to make juicy lamb chops. 

If you’re looking for other easy Air Fryer Dinner Recipes, some of my favorites are AIR FRYER HONEY BALSAMIC CHICKEN, AIR FRYER BBQ CHICKEN WRAPPED IN BACON, and AIR FRYER BBQ CHICKEN SANDWICH.

Easy Air Fryer Lamb Chops Recipe Video

Air Fryer Lamb Chops (Click for the Recipe)

YouTube video

Why You Will Love Air Frying Lamb Chops

Air-frying lamb chops offer several compelling reasons why you’ll love this cooking method:

  • Quick and Efficient: Air frying lamb chops is a speedy process. It preheats quickly and cooks the chops faster than many traditional methods, making it perfect for busy weeknight dinners.
  • Crispy Exterior: The air fryer’s high circulating heat produces a beautifully seared and crispy exterior on the lamb chops, enhancing their texture and flavor.
  • Retains Juiciness: Despite the quick cooking time, the air fryer does an excellent job retaining the natural juices within the lamb chops. This ensures they remain tender and moist on the inside.
  • Healthier Option: Air frying uses less oil than traditional or pan-searing methods. It allows you to enjoy delicious lamb chops with less fat and fewer calories.
  • Customizable Seasonings: You have full control over the seasonings and spices you use to flavor your lamb chops. Customize them to match your preferences, from classic herbs like rosemary and thyme to unique blends that suit your taste.
  • Less Mess: Air frying produces less mess and splatter than stovetop cooking methods. You won’t have to deal with excessive grease or oil splattering all over your kitchen.
  • No Need for Oven Preheating: When cooking smaller portions like lamb chops, the air fryer eliminates the need to preheat a conventional oven. This saves both time and energy.
  • Consistency: Air fryers provide consistent results, so you can expect perfectly cooked lamb chops every time you use this method.
  • Versatility: Air fryers are versatile kitchen appliances that cook many dishes beyond just lamb chops. They can be used for everything from roasting vegetables to baking desserts.
  • Easy Cleanup: Many air fryer baskets and trays have non-stick coatings that make cleanup a breeze. Plus, there’s no need to deal with excessive oil or grease splatter.
  • Saves Space: Air fryers are compact appliances that don’t take up much counter space, making them ideal for kitchens of all sizes.

Air-frying lamb chops combine speed, convenience, and delicious results. Whether you’re a busy home cook looking for a quick meal solution or someone who appreciates the benefits of healthier cooking methods, air-frying lamb chops is a satisfying culinary experience you’re sure to love.

Air Fryer Lamb Chops

What Are Lamb Chops?

Lamb Chops are bone-in or boneless meat chops traditionally cut from the lamb’s shoulder, loin, sirloin, or rib. Lamb is a naturally very tender meat, and it’s easy to cook. It pairs well with a variety of spices, herbs, and rubs.

Cooking lamb chops isn’t complicated and is a very budget-friendly meal. You can air fry, bake, broil, grill, or pan-fry lamb chops. Today’s recipe is all about Air Frying Lamb Chops!

Air Fryer Lamb Chops (2)

What is the Difference Between Lamb Chops and Lamb Loin Chops?

Loin chops are cut from the rib section of a sheep, while lamb chops are cut from the shoulder. The taste is similar, but loin chops are more tender because they come from an area closer to the animal’s back.

Ingredients Needed For Air Fyrer Lamb Chops Recipe

Prepare to savor the delightful flavors of perfectly cooked Air Fryer Lamb Chops with this simple and mouthwatering recipe. These succulent lamb chops are perfectly seasoned, ensuring each bite is a culinary delight. Here are the key ingredients you’ll need to create this delicious dish.

Air Fryer Lamb Ingredients

Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

  • Lamb Chops: The star of the dish, lamb chops are tender cuts of meat that offer a rich, savory flavor. They’re perfect for quick cooking in the air fryer.
  • Olive Oil: A drizzle of olive oil helps to coat the lamb chops, enhancing their juiciness and contributing to a beautiful sear.
  • Garlic Cloves: Fresh garlic cloves add a delightful aroma and a subtle, savory flavor to the lamb chops. They infuse the meat with a delicious garlicky essence.
  • Rosemary Sprigs: Fresh rosemary sprigs provide a fragrant, earthy, herbaceous flavor that pairs wonderfully with lamb. It’s a classic seasoning choice for lamb dishes.
  • Salt and Pepper: These essential seasonings enhance the lamb chops’ flavor and balance the dish’s overall taste.
  • Lemon Zest (Optional): Add lemon zest to the lamb chops for a bright and citrusy note. It complements the richness of the meat and adds a refreshing twist.
  • Dijon Mustard (Optional): Dijon mustard can create a flavorful marinade or glaze for the lamb chops. It adds tanginess and depth to the dish.
  • Red Pepper Flakes (Optional): If you prefer a touch of heat, red pepper flakes can be added to spice up the lamb chops and provide a hint of spiciness.

These carefully selected ingredients combine to create a memorable dish of Air Fryer Lamb Chops that’s flavorful and easy to prepare. Whether you’re cooking for a special occasion or a weeknight dinner, this recipe promises a delicious culinary experience.

How To Make Lamb Chops In Air Fryer

In this recipe, you’ll find a simple method for cooking lamb chops in your air fryer. The key is to be sure the chops are at room temperature before cooking so they can sear quickly and seal in their juices.

You’re going to love these Air Fryer Lamb Chops! They’re quick and easy enough to make any day of the week, yet still super impressive when guests come over for dinner! Keep reading to learn how to cook lamb chops in an air fryer.

Cooking lamb chops in an air fryer is a simple and efficient process. Here’s a step-by-step guide on how to make delicious Air Fryer Lamb Chops:

Air Fryer lamb Chops

Step 1: Marinate the lamb chops

Mix all ingredients (except lamb chops) in a Ziploc bag and shake to combine.

Then, place the lamb chops into the bag and refrigerate for at least 1 hour. The marinade will sink into the meat and give it a nice flavor.

Air Fryer Lamb Chops

Step 2: Place lamb chops in air fryer to cook

Preheat the air fryer to 400 degrees F. for 3-5 minutes.

Then line air fryer basket with parchment paper insert. Add seasonings to a small bowl and combine. Combine oil and garlic in a separate small bowl. Rub lamb chops with olive oil and garlic, then rub with seasoning mixture until well-coated on both sides.

Place the lamb chops into the air fryer and set the temperature to 200 degrees C or 400 degrees F. Set cook time for 15 minutes, flipping once. (or until a minimum internal temp of 135°F is reached). Allow chops to rest for 3-4 minutes before serving.

    I like to eat my lamb on a medium-rare. If you would like them cooked more thoroughly, increase the time.

    Air Fryer Lamb Chops

    Recipe Variations

    Here are some delightful recipe variations to try with your Air Fryer Lamb Chops:

    • Mediterranean Lamb Chops: Marinade the lamb chops in olive oil, minced garlic (or garlic powder), lemon juice, dried oregano, and a pinch of cumin for at least 30 minutes before air frying. Serve with tzatziki sauce and a Greek salad.
    • Herb-Crusted Lamb Chops: Create a flavorful herb crust by mixing breadcrumbs with chopped fresh herbs like parsley, salt, black pepper, thyme, and rosemary. Press the lamb chops into the herb marinade or mixture before air frying for added texture and flavor.
    • Spiced Lamb Chops: Season the lamb chops with cumin, coriander, paprika, and cinnamon. You can also add a touch of honey for sweetness and extra depth of flavor.
    • Pesto-Crusted Lamb Chops: Spread your favorite pesto sauce over the lamb chops before air frying. The pesto will infuse the chops with basil and garlic goodness.
    • Lemon Pepper Lamb Chops: Drizzle the lamb chops with olive oil and generously sprinkle them with lemon pepper seasoning for a zesty, citrusy kick.
    • Asian-Inspired Lamb Chops: Marinate the lamb chops in soy sauce, ginger, garlic, and honey for an Asian-inspired twist. Serve with steamed jasmine rice and sautéed bok choy.
    • Moroccan-Spiced Lamb Chops: Create a Moroccan spice blend using cumin, coriander, cinnamon, and paprika. Rub the lamb chops with this mixture before air frying for an exotic flavor profile.
    • Balsamic Glazed Lamb Chops: After air frying, drizzle the lamb chops with a balsamic glaze by reducing balsamic vinegar and honey in a saucepan until it thickens—the sweet and tangy glaze pairs wonderfully with the lamb.
    • Minty Lamb Chops: Make a minty marinade using fresh mint leaves, garlic, lemon juice, and yogurt. Marinate the lamb chops for a refreshing and tangy flavor.
    • Smoky Paprika Lamb Chops:– Add a smoky element using smoked paprika in your seasoning mix. It imparts a unique depth of flavor and a smoky aroma to the lamb.

    Experiment with these variations to discover your favorite way to enjoy Air Fryer Lamb Chops. Each offers a distinct flavor profile, allowing you to tailor the dish to your preferences and culinary creativity.

    Air Fryer Lamb Chops

    Pro Tips

    Achieve perfect Air Fryer Lamb Chops with these pro tips:

    • Choose the Right Thickness: Opt for consistent lamb chops, ideally around 1 inch thick. This ensures even cooking; you won’t have overcooked edges and a rare center.
    • Preheat Your Air Fryer: Preheating your air fryer is essential, just like with an oven. It helps maintain a consistent cooking temperature and ensures that the lamb chops start cooking as soon as they go in.
    • Use an Instant-Read Thermometer: Invest in an instant-read meat thermometer to monitor the lamb chops’ internal temperature accurately. This guarantees that you cook them to your desired level of doneness.
    • Avoid Overcrowding: Arrange the lamb chops in a single layer with some space between them in the air fryer basket. Overcrowding can lead to uneven cooking, so cook in batches if necessary.
    • Oil the Chops, Not the Basket: Brush the lamb chops with extra virgin olive oil instead of greasing the air fryer basket. This reduces smoke in the air fryer and ensures the chops don’t stick.
    • Flip the Chops: Halfway through the cooking time, flip the lamb chops. This promotes even searing and browning on both sides.
    • Rest Before Serving: After air frying, let the lamb chops rest for a few minutes. This allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful result.
    • Check for Seasonings: Before serving, taste a small piece of the lamb chop to ensure it’s adequately seasoned. Adjust with additional salt, pepper, or seasonings if needed.
    • Add a Sauce or Glaze: Elevate the flavor of your lamb chops by drizzling them with a sauce or glaze just before serving. Options include mint sauce, balsamic reduction, or a flavorful herb butter.
    • Experiment with Marinades: Marinating the lamb chops for a few hours or overnight can enhance their flavor. Try marinades like Mediterranean, Asian-inspired, or citrus-based options to infuse unique tastes.
    • Keep an Eye on Cooking Time: Cooking times may vary depending on your air fryer’s model and the thickness of the lamb chops. Use the meat thermometer to check for doneness, especially if it’s your first time using the air fryer for lamb.

    With these pro tips, you’ll master the art of cooking succulent and flavorful Air Fryer Lamb Chops that will impress your taste buds and those of your dinner guests. Enjoy the culinary journey!

    Air Fryer Lamb Chops

    Best Temperature For Cooking Lamb Chops

    Lamb chops will cook at different temperatures and times, depending on what air fryer you are using and the thickness of the meat.

    For best results, use a meat thermometer to check the temperature of the thickest part of the lamb chop. It should read 125 degrees F for medium-rare and 135 degrees F for medium.

    The key is to let the lamb chops rest for about 5 minutes before cutting into the meat. Letting the meat rest is key to absorbing all of its juices and coming out tender and juicy.

    What is the Difference Between Lamb Chops and Lamb Loin Chops?

    Loin chops are cut from the rib section of a sheep, while lamb chops are cut from the shoulder. The taste is similar, but loin chops are more tender because they come from an area closer to the animal’s back.

    Serving Suggestions For This Easy Lamb Chop Recipe

    Serve your lamb chops with a vegetable and a carb to make a meal from this juicy air fryer lamb chops recipe. I usually pair mine with INSTANT POT MASHED POTATOES or INSTANT POT GARLIC BROWN RICE and AIR FRYER FROZEN GREEN BEANS or AIR FRYER ROASTED CARROTS. They’re all classic pairings, but don’t be afraid to get creative with your sides!

    Air Fryer Lamb Chops


    How long should I preheat the air fryer for lamb chops? Preheating typically takes about 3-5 minutes. It helps ensure consistent cooking, and the lamb chops start cooking as soon as they’re placed in the air fryer.

    What internal temperature should lamb chops reach for different levels of doneness? The lamb chops should reach an internal temperature of 145°F (63°C) for medium-rare. For medium, aim for 160°F (71°C), and for well-done, it should be around 170°F (77°C).

    Can I marinate lamb chops before air frying them? Yes, marinating lamb chops is a great way to enhance their flavor. You can marinate them for a few hours or overnight in the refrigerator using your favorite marinade. Just pat them dry before air frying to ensure proper searing. Use an easy marinade or fresh herbs to bring out the gamey flavor.

    Should I use the air fryer’s rack or basket for lamb chops? Most air fryers come with both a rack and a basket. You can use either, but arranging the lamb chops in a single layer with some space between them is essential to ensure even cooking.

    Can I use the air fryer for different cuts of lamb, like lamb steaks or lamb loin chops? Yes, you can use the air fryer for various cuts of lamb, including lamb steaks or lamb loin chops. The cooking times and techniques may vary slightly depending on the cut’s thickness, so use a meat thermometer to ensure the desired level of doneness.

    Can I reheat leftover lamb chops in the air fryer? Absolutely! Reheating lamb chops in the air fryer is a quick and effective way to maintain flavor and texture. Preheat the air fryer to a lower temperature (around 300°F or 150°C) and heat the chops for a few minutes until warmed through.

    Can I use other seasonings besides salt and pepper? Yes, you can use various seasonings and spices to flavor your lamb chops. Experiment with herbs, spices, marinades, and rubs to create your preferred taste profile.

    How can I prevent smoke in the air fryer when cooking lamb chops? To prevent excess smoke, brush the lamb chops with a thin layer of olive oil instead of greasing the air fryer basket. Using a marinade or glaze with high sugar content may lead to more smoke, so be cautious with sugary ingredients.

    How to store leftover lamb chops: let them cool to room temperature, then place them into an airtight container or Ziploc bag.  For best results, use the air fryer lamb chops within 2 days.  

    Air Fryer Lamb Chops

    More Air Fryer Recipes:

    Air Fryer Lamb Chops

    Air Fryer Lamb Chops

    3.94 from 46 votes
    Prep Time: 10 minutes
    Cook Time: 1 hour
    10 minutes
    Total Time: 1 hour 20 minutes
    Servings: 4 Servings


    Air Fryer Lamb Chops are not only quick and easy to make, but they also taste amazing! These chops can be cooked in less than 15 minutes. They're perfect for busy days when you don't want take up too much space on your stovetop! This makes for a great weeknight dinner!
    YouTube video


    • 1 teaspoon rosemary
    • 1 teaspoon thyme
    • 1 teaspoon oregano
    • 1 teaspoon salt
    • 1 teaspoon coriander
    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 pound lamb chops


    • Mix all of the ingredients, except for the lamb chops, in a Ziploc bag. And shake to combine.
    • Then place the lamb chops into the bag, and refrigerate for at least one hour. You will get a really nice flavor.
    • Preheat air fryer to 400 degrees F.
    • Line air fryer basket with parchment paper insert.
    • Rub lamb chops with olive oil and garlic, then rub with seasoning mixture, until well-coated on both sides.
    • Place lamb chops in air fryer basket with at least 2 inches between each one.
    • Cook in air fryer for 15 minutes, flipping once. (or until a minimum internal temp of 135°F is reached)
    • Allow chops to rest for 3-4 minutes before serving.


    • Air Fryer
    • Cooking Spray
    • Parchment Paper, optional


    Serving: 1ServingCalories: 257kcalCarbohydrates: 1gProtein: 28gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 86mgSodium: 649mgPotassium: 381mgFiber: 1gSugar: 0.2gVitamin A: 33IUVitamin C: 4mgCalcium: 28mgIron: 3mg

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    Air Fryer Lamb Chops