Salads can be so boring, but with the help of an air fryer, they can be delicious and exciting. This taco salad is made with ground beef, black beans, corn, tomatoes, and shredded cheese. The taco seasoning gives it the perfect flavor. You will love this salad!

Air Fryer Taco Salad
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If you’re looking for a delicious, healthy, and easy-to-make salad, look no further than this air fryer taco salad. With just a few simple ingredients, you can have a tasty lunch or dinner perfect for any occasion. Plus, the air fryer makes it easy to cook your tacos to perfection. So what are you waiting for? Give this recipe a try today!

Taco Salad Recipe

Do you love tacos, but don’t always love the mess they make? Then this taco salad recipe is for you! With all of the delicious flavors of a traditional taco, this salad is perfect for a quick and easy weeknight meal. Plus, it’s great for leftovers – just pack everything up in a container and take it with you to work or on vacation. Give this recipe a try today!

Ingredients Needed For Air Fryer Taco Salad

Taco salad is a delicious, filling dish that can easily be made in the air fryer. In this blog post, we’ll share the ingredients you’ll need to make this tasty meal. Plus, we’ll give you a few tips on how to make your taco salad perfect every time! So, whether you’re looking for a quick and easy weeknight dinner or a fun party dish, be sure to check out our recipe for air fryer taco salad!

Ingredients Needed For Air Fryer Taco Salad
  • Ground Beef: Use lean ground beef, you can also use ground turkey or ground chicken.
  • Taco Seasoning: Use either homemade or store-bought taco seasoning.
  • Vegetables: Shredded lettuce, diced tomatoes, sliced avocados.
  • Cheese: Use either Mexican cheese or cheddar cheese.
  • Sauce: Guacamole, Salsa, Sour Cream, etc.

How To Cook Taco Salad In An Air Fryer

How To Cook Taco Salad In An Air Fryer

Add your ground beef to the baking pan, and then mix in the taco seasoning. Use a spatula to break up the meat.

How To Cook Taco Salad In An Air Fryer

Set the pan into the Air Fryer Basket and set the temperature to 400 degrees F, air fryer setting, and air fry for 10 minutes. Use your spatula to stir about halfway through the cooking process. Stir well, and then drain.

Add your lettuce to the bottom of a plate, then add some air-fried taco meat, and add your toppings, Drizzle some of your salad dressing on top and mix before serving.

Air Fryer Taco Salad

Pro Tips For The Best Air Fried Taco Salad

Looking for a delicious and healthy way to enjoy tacos? Look no further than the air-fried taco salad! This recipe is easy to follow and yields great results. Read on for pro tips to make your taco salad even better. Enjoy!

  • Taco Meat: You can use either lean ground beef, ground turkey, or even ground chicken. If you do use ground beef, use a leaner cut, so your air fryer doesn’t smoke as much.
  • Assemble Right Before Eating: For best results, assemble the salad, right before you eat it, this way the salad doesn’t become soggy, from the taco meat on top of it.

More Taco Salad Toppings

Although taco salads are typically made with ground beef, diced tomatoes, and shredded lettuce, there are endless possibilities for toppings. Here are some of our favorite additions to make your next taco salad even more delicious.

More Protein: Add black beans for a protein boost, or add cooked chicken or steak.
Vegetables: Olives add a salty flavor that pairs well with the other ingredients in the salad. More vegetable options are cherry tomatoes, red onions, chives, corn or even green onions.
Cheese: Shredded cheese is a must-have topping for any good taco salad. For the best result, use freshly grated cheese.
Sauces: Sour cream or guacamole gives the salad a creamy texture and added flavor.
And finally, don’t forget the salsa!

How to Serve Taco Salad

If you’re looking for a fun and flavorful salad to add to your next potluck or summer BBQ, look no further than taco salad! This dish is easy to make and can be tailored to fit your guests’ tastes. Plus, it’s perfect for those times when you want something a little bit different from the usual fare. Keep reading for tips on how to serve this tasty dish.

Taco Bar: The best way to get everyone in your family or group of friends excited about dinner is to put together a taco bar. This gives everyone the chance to customize their tacos with their favorite toppings. Plus, it’s a lot of fun to make your own tacos! Here are some tips for putting together the perfect taco bar.

Taco Salad Bowls: Summertime is the perfect time for cookouts, and today I’m sharing a recipe for Taco Salad Bowls that is perfect for your next get-together! These bowls are easy to make and can be customized to fit everyone’s taste. Plus, they’re so pretty that they’ll add a festive touch to your table.

Air Fryer Taco Salad

Frequently Asked Questions:

Is this a low-carb or keto taco salad? Yes, an air-fried taco salad is a perfect way to make your next low-carb and keto-friendly meal. Make sure to check out all of the labels, to make sure that they are low-carb and keto compliant.

Can I substitute the meat? Yes, skip the ground beef, and use black beans for a vegan (vegetarian option), or use ground turkey or ground chicken, for a healthier alternative.

Does this need Taco Salad Dressing? You really don’t. Use salsa, guacamole, or even sour cream, or a blend of the three. This salad already has so many flavors going on, that you really don’t need anymore!

Taco salad meal prep: Looking for an easy and delicious way to meal prep? Try this taco salad meal prep! It’s perfect for a quick and healthy lunch or dinner. Plus, it’s so tasty that you’ll forget you’re eating healthy! The key is to keep all of the ingredients, separate until right before serving! This way your salad does not become soggy!

More Air Fryer Beef Recipes:

If you are looking for more air fryer beef recipes, some of my favorites are:

Air Fryer Bacon Wrapped Steak Bites: Are you looking for a delicious and elegant appetizer for your next party? Look no further than air fryer steak bites wrapped in bacon! These little beauties are easy to make, and everyone will love them. So fire up your air fryer and let’s get cooking!

Air Fryer Taco Casserole: Looking for a new way to enjoy tacos? Why not try making an air fryer taco casserole? This dish is easy to make and perfect for any occasion. Best of all, it’s sure to please everyone at the table. So what are you waiting for? Give this recipe a try today!

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Air Fryer Taco Salad
Air Fryer Taco Salad

Air Fryer Taco Salad

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Do you love tacos, but not the calories? If so, you'll love this air fryer taco salad. It's easy to make and is a great way to enjoy all of the flavors of tacos without worrying about the extra calories. Plus, it's perfect for a quick and healthy meal any time of day. Give it a try today!

Ingredients 

  • 1-2 pounds ground beef, lean
  • 2 teaspoons taco seasoning
  • 1 cup shredded lettuce
  • 1/2 cup tomatoes, diced
  • 1/2 cup avocados, sliced
  • 1/4 cup Mexican cheese, shredded
  • 1/4 cup guacamole
  • 1/4 cup salsa
  • 1/4 cup sour cream

Instructions

  • Add your ground beef to the baking pan, and mix in your taco seasoning. Use a large spoon to cut up teh meat, as it cooks.
  • Set the pan into the Air Fryer Basket and set the temperature to 400 degrees F, air fryer setting, and air fry for 10 minutes. Use your spatula to stir about halfway through the cooking process.
  • Add your lettuce to the bottom of a plate, then add some air-fried taco meat, and add your toppings, Drizzle some of your salad dressing on top and mix before serving.

Equipment

  • Air Fryer

Nutrition

Serving: 1gCalories: 407kcalCarbohydrates: 6gProtein: 23gFat: 33gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 96mgSodium: 238mgPotassium: 612mgFiber: 3gSugar: 2gVitamin A: 1447IUVitamin C: 7mgCalcium: 95mgIron: 3mg

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