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Home » Blog

Air Fryer Crispy Parmesan Zucchini Chips

By Laurie
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Air Fryer Crispy Parmesan Zucchini Chips

Air Fryer Crispy Parmesan Zucchini Chips — Cooks all over the internet are going crazy for air fryer recipes. You can make everything from chicken to donuts in this magical appliance. Today, we’re sharing our favorite air fryer recipe yet: crispy Parmesan zucchini chips! These addictive snacks are perfect for filling up your stomach without loading up on unhealthy calories. Plus, they’re super easy to make – you only need a few basic ingredients and about 15 minutes of your time. So what are you waiting for? Start frying some veggies!

Air Fryer Crispy Parmesan Zucchini Chips

Air Fryer Crispy Parmesan Zucchini Chips are an amazing, delicious, and healthy snack that the entire family will love!

If you love zucchini, these homemade zucchini chips are going to be amazing for you. They are so good, and nothing is better than fresh zucchini in the summer!

You can either serve these are a delicious snack, or appetizer when your guests come over, and they make an excellent side dish, which goes with anything from steak to chicken to salmon.

If you are looking for even more Air Fryer Zucchini Recipes, some of my favorites are AIR FRYER PARMESAN ZUCCHINI FOIL PACKETS, AIR FRYER ZUCCHINI PIZZA BOATS, AIR FRYER, GARLIC ZUCCHINI, and AIR FRYER GRILLED ZUCCHINI.

Check Out The Lastest Air Fryer Recipe & Video!

What Are Zucchini Chips?

If you have never made zucchini chips or even regular chips before. Let me tell you that this is so easy. I started making zucchini chips because my kids loved the Veggie Chips that we purchased at Costco. Soon, I learned how easy they would be to make in the Air Fryer! Crispy and absolutely delicious!

Zucchini chips are a crispy and healthy alternative to regular potato chips. They’re made by slicing zucchinis thinly, seasoning them with salt and pepper, and baking in the air fryer until they’re crisp. Making these is an easy project for kids because it only requires a few ingredients: zucchini, oil (optional), and salt or other seasonings like paprika or garlic powder.

Each recipe has its own flavor-infusing tips you can use to customize your own zucchini chip experience. For instance, if you want yogurt-based dip for your slices of vegetable goodness then try adding some honey and lemon juice into the mix! You could also add cumin seeds to give your chips

Ingredients Needed For Air Fryer Crispy Parmesan Zucchini Chips

Ingredients Needed For Air Fryer Crispy Parmesan Zucchini Chips
  • Zucchini
  • Eggs
  • Parmesan Cheese
  • Almond Flour
  • Cooking Spray

How To Make Air Fryer Crispy Parmesan Zucchini Chips

How To Make Air Fryer Crispy Parmesan Zucchini Chips

Start by making very thin slices of the zucchinis. You can use a Mandoline if necessary.  In a small bowl whisk the eggs with a fork. In another bowl add the almond flour, the grated parmesan, mix. 

Dip the zucchini into the egg wash, letting the excess off drip off.

How To Make Air Fryer Crispy Parmesan Zucchini Chips

Coat the Zucchini Chips into the almond and cheese.

How To Make Air Fryer Crispy Parmesan Zucchini Chips

Spray the basket with cooking spray, then place the chips in the basket of the air fryer without stacking them if possible.  Cook at 400 ˚F, air fryer setting, for 8 to 10 minutes turning them halfway. 

How To Make Air Fryer Crispy Parmesan Zucchini Chips

Repeat for the rest of the chips until they are all cooked through. 

How To Make Air Fryer Crispy Parmesan Zucchini Chips

Pro Tips:

  • Try to slice the zucchini into the same sizes, so that they all cook up at the same time. This is one of the best reasons to purchase a Mandoline.
  • Spray your basket with cooking spray, so that the zucchini does not stick.
  • Do not crowd your basket, otherwise the air fryer does not crisp up the zucchini, the air fryer needs the heat to flow freely around the air fryer, so they perfectly crisp up.
  • Dry your zucchini. For really crispy zucchini, pat the zucchini dry with paper towels, which will help for the coating to adhere to the zucchini.

How To Store Zucchini Chips

There is nothing better than a batch of homemade Zucchini Chips; however, they do not stay crispy.

The best way to store Air Fryer Zucchini Chips would be to let them cool to room temperature and then place them into a resealable bag or an airtight container. They will last in the refrigerator for about 3 to 4 days.

Reheating:

The best way to reheat zucchini chips would be in the Air Fryer.

My advice would be to spray your zucchini chips with cooking spray and cook for about 3 to 5 minutes at 350 degrees F, air fryer setting.

To Serve:

While this side dish or appetizer is perfect alone, there is nothing better than to serve chips along with a dip.

Some of my favorites are:

  • Yum Yum Sauce
  • Ranch Dressing
  • Marinara Sauce
  • Blue Cheese Dressing

More Air Fryer Vegetables

  • AIR FRYER WEIGHT WATCHERS STUFFED JALAPENOS
  • AIR FRYER WEIGHT WATCHERS SWEET POTATOES
  • EASY AIR FRYER SEAFOOD BOIL
  • AIR FRYER WEIGHT WATCHERS ASPARAGUS
  • AIR FRYER ROASTED ASPARAGUS
5 from 1 vote
Air Fryer Crispy Parmesan Zucchini Chips
Print
Air Fryer Crispy Parmesan Zucchini Chips
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 

Air Fryer Crispy Parmesan Zucchini Chips — Cooks all over the internet are going crazy for air fryer recipes. You can make everything from chicken to donuts in this magical appliance. Today, we're sharing our favorite air fryer recipe yet: crispy Parmesan zucchini chips! These addictive snacks are perfect for filling up your stomach without loading up on unhealthy calories. Plus, they're super easy to make – you only need a few basic ingredients and about 15 minutes of your time. So what are you waiting for? Start frying some veggies!

Course: Appetizer, Appetizers, Side Dish, Vegetable
Cuisine: American
Keyword: Air Fryer Appetizers, Air Fryer Easy Appetizer Recipe, Air Fryer Easy Recipes, Air Fryer Healthy Recipe, Air Fryer Vegetables
Servings: 4 Servings
Calories: 270 kcal
Author: ForkToSpoon.com
Ingredients
  • 2 large Zucchini, sliced
  • 2 large Eggs
  • 1 cup Almond Flour
  • 1/2 cup Parmesan Cheese
  • Cooking Spray
Instructions
  1. Start by making very thin slices of the zucchinis. You can use a Mandoline if necessary.  In a small bowl whisk the eggs with a fork. In another bowl add the almond flour, the grated parmesan, mix. 

  2. Dip the zucchini into the egg wash, letting the excess off drip off.

  3. Coat the Zucchini Chips into the almond and cheese.

  4. Spray the basket with cooking spray, then place the chips in the basket of the air fryer without stacking them if possible.  Cook at 400 ˚F, air fryer setting, for 8 to 10 minutes turning them halfway. 

  5. Repeat for the rest of the chips until they are all cooked through

  6. Plate, serve, and enjoy!

Nutrition Facts
Air Fryer Crispy Parmesan Zucchini Chips
Amount Per Serving (1 g)
Calories 270 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 102mg34%
Sodium 249mg11%
Potassium 468mg13%
Carbohydrates 12g4%
Fiber 5g21%
Sugar 5g6%
Protein 16g32%
Vitamin A 556IU11%
Vitamin C 29mg35%
Calcium 247mg25%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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