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Home » Blog

Air Fryer Grilled Zucchini

By Laurie
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Air Fryer Grilled Zucchini

Fresh zucchini, perfectly seasoned and grilled in the air fryer. This Air Fryer Grilled Zucchini is the perfect side dish for all year round! Pair this vegetable side with chicken, fish or meat for added vitamins and minerals, and of course, a delicious flavor.

Cooked zucchini disks layered on a white plate with a sprig of thyme.

Honestly, there is nothing as good as fresh zucchini, and it air fries up beautifully and makes an amazing side dish, for any meal, in minutes. Being a parent, I know that it is difficult to get kids to eat their vegetables. I want my kids to eat as healthy as possible, but I also want them to enjoy their meals! Well, even picky eaters will be getting their daily dose of veggies with these deliciously seasoned and perfectly cooked air fryer grilled zucchinis.

Whether you are looking to eat healthier, following Weight Watchers, gluten-free, keto, Whole30, or on a low carb diet, this is the recipe for you! And better yet, it’s so simple to make!

If you are looking for more Easy Air Fryer Zucchini Recipes, some of my favorites are AIR FRYER ZUCCHINI CHEDDAR SAVORY MUFFINS, AIR FRYER ZUCCHINI BACON CHEDDAR SCONES, AIR FRYER ZUCCHINI CRISPS, and AIR FRYER ZUCCHINI PIZZA BOATS.

Ingredients Needed For Air Fryer Grilled Zucchini

Fresh zucchini stacked with some chopped into disks.
  • Zucchini– Fresh zucchini is best for this recipe. If you want, you can throw in some yellow squash as well!
  • Olive Oil
  • Lemon Zest– Freshly zested lemon makes the flavor of the zucchini really stand out!
  • Salt and Black Pepper– Season with salt & pepper to taste. Add some extra seasonings like garlic powder, thyme or rosemary as well if you would like.

How To Make Air Fryer Grilled Zucchini

Sliced Zucchini on Cutting Board
  1. Start by cutting your zucchini into 1/4 to 1/3 -inch slices.
  2. In a small bowl, toss the zucchini with olive oil, lemon zest, salt, and pepper, making sure to coat the zucchini.
  3. Then place them in the air fryer tray or basket.
  4. Set the temperature to 350 degrees F, air fryer setting, for 7-12 minutes, flipping halfway through.
  5. Season with salt & black pepper before serving and enjoy!
Close up of cooked zucchini disks on a white plate.

Pro Tips

  • When cutting your zucchini, make sure to cut the pieces into uniform sizes. You can make your slices bigger and cook them for a longer period of time, just make sure they are all about the same size!
  • Season your zucchini according to your taste or the meal that you are pairing it with. Some of my go-to’s are garlic & onion powder, thyme, rosemary, and parsley. Top with some parmesan cheese for extra flavor as well!
  • Add sauce! Try to drizzle some balsamic vinegar, pesto sauce, or even ranch over your grilled zucchini for extra flavor.
  • Don’t overcook your zucchini! Unfortunately, zucchini can become mushy if you cook it too long. You want the zucchini to be tender, but still with a little bite to it.

FAQs

How thick should I cut the zucchini before air frying?

The truth is that you can cut your zucchini any way as long as it fits in your air fryer. Whether you cut it diagonally or horizontally, it will air-fry up perfectly. Keep in mind that the thickness of the zucchini cuts will ultimately determine the cooking time for the zucchini, so adjust accordingly.

How should I store leftover air fryer grilled zucchini?

To store, place zucchini in an air-tight container in the fridge for up to 3 days before it gets too soggy to eat. To reheat, add the refrigerated zucchini back to the air fryer basket and air fry at 350 degrees F until warmed through.

What should I pair my grilled zucchini with?

To make this a beautiful meal, I recommend pairing it with my Lemon Rosemary Roasted Chicken or my Air Fryer Swai Fish. Along with my Air Fryer Rosemary Smashed Potatoes and you have yourself a delicious and well-balanced meal!

Don’t Forget To Pin-

Air Fryer Grilled Zucchini
5 from 1 vote
Air Fryer Grilled Zucchini
Print
Air Fryer Grilled Zucchini
Prep Time
5 mins
Cook Time
12 mins
Total Time
17 mins
 

Oh–fresh zucchini for a great and easy recipe. This will give you the best Air Fryer Grilled Zucchini!

Course: Side Dish
Cuisine: American
Keyword: Air Fryer Grilled Zucchini
Servings: 4 Servings
Calories: 88 kcal
Author: ForkToSpoon.com
Ingredients
  • 3 medium zucchini
  • 2-3 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Instructions
  1. Start by cutting your zucchini into 1/4 to 1/3 -inch slices.

  2. In a small bowl, toss the zucchini with olive oil, lemon zest, salt, and pepper, making sure to coat the zucchini.

  3. Then place them on the air fryer tray or basket.

  4. Set the temperature to 350 degrees F, air fryer setting, for 7-12 minutes, flipping halfway.

  5. Season with Salt & Black Pepper before serving

Nutrition Facts
Air Fryer Grilled Zucchini
Amount Per Serving (1 g)
Calories 88 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 593mg26%
Potassium 388mg11%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 4g4%
Protein 2g4%
Vitamin A 295IU6%
Vitamin C 27mg33%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Comments

  1. Rosemarie says

    Very well done n healthy

    Reply

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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