Crispy, sweet, and downright addictive—these Air Fryer Carrot Fries are a game-changer! Packed with flavor and crunch, they make the perfect healthy snack or side dish. Whether you’re craving a guilt-free fry alternative or just want a fun way to enjoy veggies, this recipe is a must-try!

If you’re looking for a crispy, flavorful, and healthy alternative to traditional fries, Air Fryer Carrot Fries are the perfect choice! These vibrant fries are lightly seasoned and air-fried to perfection, giving them a deliciously crispy exterior while keeping the inside tender and sweet.
Not only are they easy to make, but they’re also a great way to sneak in extra veggies without sacrificing taste. Whether you’re serving them as a side dish, a snack, or a fun appetizer, these carrot fries are sure to be a hit with the whole family!
Looking for more Air Fryer Vegetable Recipes, here are some of my families favorites, AIR FRYER BEET CHIPS, AIR FRYER FRIED CABBAGE, AIR FRYER BROCCOLI, and AIR FRYER FROZEN VEGGIE BURGERS.

Why You Will Love This Recipe!
- Crispy carrot fries in the air fryer
- Easy ways to season your fries, do sweet or savory!
- Air fryer carrot fries can be served with your favorite dips!
- Reheating leftover carrot fries are so good! Perfect for a make ahead snack!
Ingredients Needed

- Carrots: Peeled, cleaned, and diced.
- Oil: Any high-heat oil, some of my favorites are olive oil, avocado oil, or grapeseed oil.
- Seasonings: Salt, Black Pepper, and Garlic Powder. For some heat, you can add a dash of red chili flakes, or cayenne pepper!
How To Make Air Fryer Carrot Fries

Preheat the Air Fryer: Preheat your air fryer temperature to 375 degrees F (190°C) for a few minutes.
Prepare the Carrots: Wash and peel the carrots, then cut them into thin strips resembling fries.

Season the Carrots: Place the carrot strips in a bowl and drizzle with olive oil. Season with salt and pepper, to taste. Toss the carrots until evenly coated with the oil and seasonings.

Air Fry the Carrots: Arrange the seasoned carrot strips in a single layer in the air fryer basket, making sure they’re not overlapping. Set cook time for 10-12 minutes, shaking the basket halfway through cooking, until the carrot fries are crispy and golden brown.
Serve: Once done, remove the carrot fries from the air fryer basket and transfer them to a serving plate. If desired, sprinkle grated Parmesan cheese over the carrot fries for an extra flavorful touch.

Air Fryer Carrot Fries Recipe Tips
- Cut Evenly: Slice the carrots into uniform strips to ensure even cooking.
- Don’t Overcrowd: Arrange the fries in a single layer to allow proper air circulation for crispiness.
- Shake the Basket: Toss the fries halfway through cooking for an even golden-brown texture.
- Season After Cooking (Optional): For extra flavor, sprinkle with additional seasonings or Parmesan cheese after air frying.
- Adjust Cooking Time: Depending on the thickness of your carrot fries and your air fryer model, you may need to adjust the cooking time slightly.
- Dipping Sauce: Serve with ranch, hummus, or a spicy aioli for extra flavor.
Storing
- Storing: Allow the carrot fries to cool completely before storing them in an airtight container. They can be kept in the refrigerator for up to 3 days.
- Freezing: For longer storage, spread the carrot fries in a single layer on a baking sheet and freeze them for about 1-2 hours. Once frozen, transfer them to a freezer-safe bag and store for up to 3 months.
- Reheating: To reheat, place the carrot fries back in the air fryer at 350°F for 4-5 minutes until heated through and crispy again. Alternatively, reheat in the oven at 375°F for about 5-7 minutes.

What To Serve With Air-Fried Carrot Fries
Air-fried carrot fries make a versatile and delicious side dish that pairs well with a variety of meals. They complement roasted meats like chicken, turkey, or steak, adding a sweet and savory balance to the dish.
For a vegetarian option, serve them alongside a grain bowl with quinoa or couscous, or toss them into a salad for added crunch.
You can also dip them in your favorite sauces, like hummus, ranch dressing, or a tangy yogurt-based dip, to enhance their flavor. Whether for a weeknight dinner or a casual gathering, air-fried carrot fries are the perfect accompaniment.
Air Fryer Carrot Fries Recipe Faqs
Can I use baby carrots for this recipe? Yes, you can use baby carrots. Just cut them into fries-like shapes to ensure even cooking.
Do I need to peel the carrots? Peeling is optional. If you prefer, you can leave the skin on for extra texture and nutrients, but make sure to wash them thoroughly.
How do I make the carrot fries extra crispy? Ensure the carrot strips are evenly coated with oil and seasonings, and avoid overcrowding the air fryer basket. Shaking the basket halfway through also helps them crisp up evenly.
Can I make this recipe without olive oil? Yes, you can use a cooking spray or any other oil of your choice, like avocado oil, if you prefer.
What seasonings can I use for carrot fries? Feel free to experiment with seasonings! Try garlic powder, paprika, cumin, or even a touch of cinnamon for a sweeter flavor. Adjust based on your taste preferences.

More Easy Air Fryer Recipes
Don’t Forget To Pin!

Air Fryer Carrot Fries
Description

Ingredients
- 4 medium carrots
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C) for a few minutes.
- Wash and peel the carrots, then cut them into thin strips resembling fries.
- Place the carrot strips in a bowl and drizzle with olive oil. Season with salt and pepper, to taste. Toss the carrots until evenly coated with the oil and seasonings.
- Arrange the seasoned carrot strips in a single layer in the air fryer basket, making sure they're not overlapping. Cook in the preheated air fryer for about 10-12 minutes, shaking the basket halfway through cooking, until the carrot fries are crispy and golden brown.
- Once done, remove the carrot fries from the air fryer basket and transfer them to a serving plate. If desired, sprinkle grated Parmesan cheese over the carrot fries for an extra flavorful touch.
- Serve the carrot fries hot as a side dish or snack. They pair well with your favorite dipping sauce or enjoy them on their own!
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Share this recipe
We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!
Nicole
I always liked french fries but it is unhealthy. This carrot fries are a great compensation and the taste is really good. Air fryer is a miracle worker.