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Home » Blog

Air Fryer Beet Chips

By Laurie
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Air Fryer Beet Chips

Air Fryer Beet Chips –-Love beets but am not sure what to do with them? With an air fryer, you can make beet chips in minutes! This healthy and tasty snack is perfect for serving at parties or packing in your child’s lunchbox. Best of all, the air fryer does all the work – no oil necessary! Try this easy recipe today.

Air Fryer Beet Chips

Air Fryer Beet Chips–With Three Simple ingredients are all you need to make your Beet Chips Air Fryer. A crispy and healthy recipe that features beets. Pick from your garden, or head out to a farmer’s market for a delicious and easy snack or side to a meal this week. 

Everyone loves homemade chips. Today I tackled homemade beet chips. The exact time will determine how thin you slice them, and I cut mine about 1/4 to 1/2 inch thick. All they needed was some olive oil and a pinch of good salt, and I used my favorite sea salt from Trader Joe’s. My kids and husband loved them!

This recipe will also work if you want to make any beetroot chips air fryer!

If you are looking for even more fruit or vegetable snacks, I make a great Air Fryer Apple Chips and, of course, my hundreds of recipes for Roasted Chickpeas.

Air Fryer Beet Chips

Beet Chips 

Once I got my air fryer, I enjoyed how it cooks up chips–crispy and delicious. Here you have been chips that you can make yourself with no fillers. This recipe uses beets, oil, and salt. 

Now, if you want to dress up with seasoning, go right ahead. Pepper, garlic, spritz with vinegar, etc. 

That is one of the best reasons to make homemade beet chips; you can have them your way!

Why Make This Recipe!

  • Simple ingredients 
  • Crispy 
  • Quick Prep 
  • Fast Air Frying 
  • Savory 
  • Healthy

Watch How To Make Beet Chips In Air Fryer

Ingredients Needed For Air Fryer Beet Chips

Ingredients Needed For Air Fryer Beet Chips
  • Beets
  • Olive Oil
  • Sea Salt

How To Make Beet Chips In Air Fryer

Air Fryer Beet Chips

Start by peeling the beets. Use a Mandoline and cut the beets between 1/2 and 1/3 inches thick. Add in the olive oil and salt and coat the beets.

Air Fryer Beet Chips

Spread the coated beets on the air fryer tray or in the basket. Set the temperature to 310 degrees for 10 minutes, and flip the beets with tongs every 3 minutes. If they need additional time, continue air frying and flipping every three minutes until they are done. They will crisp up as they cool down.

Pro Tips:

  • Peel the beets. If you have never peeled beets, they are effortless. Here are some great pointers.
  • Spread the coated beets on the air fryer tray or in the air fryer basket.
  • Set the temperature to 310 degrees for 10 minutes, flip the beets with tongs every 3 minutes. If they need additional time, continue air frying and flipping every three minutes until they are done. They will crisp up as they cool down.
Air Fryer Beet Chips

Are Dried Beet Chips Healthy?

Beet chips are a great snack as they are full of nutrients. Beets are not the lowest in carbs, but they are nutrient-rich vegetables.

Making them at home allows you to make chips containing preservatives, like some bags you buy in-store. 

Why Are My Beet Chips Soggy?

If you run into your beet chips being soggy, it could be a few reasons. All beets have a lot of moisture. Sometimes if you don’t cut your beets thin enough, they will stay thicker and become soggy. 

The other thing is, you might need to cook your chips a bit longer. While I give an air frying time, you have to use it as a guide. All air fryers heat just a bit differently so that the timing can vary a bit. 

If you are worried about the beets’ moisture, then sprinkle with salt and place in a single layer on a paper towel. Allow them to sit for 15 minutes or so. This will help them sweat out. Pat the beets down to remove water that has come out. 

Do You Have To Peel Beets?

Before you start cooking beets, you may be wondering if you have to peel them. The answer is…it depends. If the beets are young and small, you may not need to peel them. If they’re older or larger, you’ll likely want to peel them before cooking. Here’s how to do it: first, cut off the beet greens and discard them. Then, scrub the beets clean under running water. Finally, use a paring knife to peel off the skin. Voilà – cooked beets without any peeling required!

Air Fryer Beet Chips

Spices To Use To Season Beet Chips 

  • Salt or Sea Salt 
  • Pepper 
  • Rosemary 
  • Thyme 
  • Cajun Seasoning 
  • Garlic Salt 

Can I Make These In The Oven 

If you want to make these in the oven, go right ahead. You will prep and lay your beet slices in a single layer on a baking sheet. Make sure to spray the pan or line with parchment paper. 

Then bake, flipping to check on doneness. When they become crisp, remove them from the oven and serve them up. 

Are Beet Chips Keto Friendly?

If you’re trying to stick to a ketogenic diet, you may be wondering if beet chips are keto-friendly. The answer is no, and beet chips are very high in carbs!

How Do You Dehydrate Beets In The Air Fryer?

The best way to eat dehydrated beets in the air fryer is by cooking them at a very low temperature, cooking them until they are dry enough for you. Some air fryers have a button for dehydrating.

How To Make Beet Chips In The Air Fryer Using Canned Beets

If you’re looking for a healthy and fun way to snack on some beets, then you’ll love this easy beet chip recipe that you can make in your air fryer! Using canned beets makes this recipe quick and easy, and the result is delicious and crispy. So give it a try today – your taste buds will thank you!

The recipe will remain the same; remember to drain the beets and continue with the recipe. I have also made these using Love Beets or Trader Joe’s Refrigerated beets.

Storing:

Since these chips are freshly made and have no preservatives, their shelf life is less than store-bought. Go ahead and allow your chips to cool down and then store them in an airtight container or sealable bag. 

It is essential to allow the chips to cool down fully. Otherwise, you will find that the beets will build condensation, then sog up the scraps. Then they will spoil fast. 

Store your chips on the counter at room temperature for a day or two. These beet chips are best when served up fresh straight from the air fryer.

More Air Fryer Recipes:

If you love beet chips in air fryer, or the flavor of fried beet chips, try these recipes, they are so good! You can also make these as air fryer beet fries!

  • AIR FRYER BOSTON BROWN BREAD
  • AIR FRYER HOMEMADE PIZZA ROLLS
  • EASY AIR FRYER COPYCAT DUNKIN DONUTS MAPLE BACON CROISSANTS
  • AIR FRYER MAPLE BACON DIP
  • AIR FRYER PERUVIAN LOMO SALTADO
4.17 from 6 votes
Air Fryer Beet Chips
Print
Air Fryer Beet Chips
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

Air Fryer Beet Chips –-Love beets but not sure what to do with them? With an air fryer, you can make beet chips in minutes! This healthy and tasty snack is perfect for serving at parties or packing in your child's lunchbox. Best of all, the air fryer does all the work – no oil necessary! Try this easy recipe today.

Course: Appetizer, Appetizers, Side Dish, Snacks, Vegetables
Cuisine: American
Keyword: Air Fryer Appetizers, Air Fryer Beet Chips, Air Fryer Easy Appetizer Recipe, Air Fryer Easy Appetizers, Air Fryer Easy Recipes
Servings: 4 Servings
Calories: 120 kcal
Author: ForkToSpoon.com
Ingredients
  • 2 large whole beets
  • 2 tablespoons olive oil
  • 2 tablespoons sea salt
Instructions
  1. Start by peeling the beets.

  2. Use a Mandoline and cut the beets, between 1/2 and 1/3 inches thick. Add in the olive oil and salt and coat the beets.

  3. Spread the coated beets on the air fryer tray or in the air fryer basket.

  4. Set the temperature to 310 degrees for 15-25 minutes, flip the beets with tongs every 3 minutes. If they need additional time, continue air frying and flipping every three minutes until they are done. They will crisp up as they cool down.

  5. Plate, serve, and enjoy!

Recipe Video

Nutrition Facts
Air Fryer Beet Chips
Amount Per Serving (1 g)
Calories 120 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 3594mg156%
Potassium 443mg13%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 9g10%
Protein 2g4%
Vitamin A 45IU1%
Vitamin C 7mg8%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Air Fryer Beet Chips

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Comments

  1. Lisa says

    This really does look like a healthy snack. I was just wondering if you can use jar pickled beets as another option.

    Reply
    • Laurie says

      Yes, although I would not get the pickled beets, how about using canned beets?

      Reply

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