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Air Fryer Sea Salt Kale Chips

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Air Fryer Sea Salt Kale Chips — Are you tired of the same boring snacks? Trying to find something healthy and delicious to add to your snacking routine?

Look no further than these Air Fryer Sea Salt Kale Chips! Made with just three ingredients and ready in 15 minutes, kale chips are a perfect crunchy snack that won’t derail your healthier eating lifestyle.

Not only do they taste amazing when made in an air fryer, but they are also much cheaper and more nutrient-dense than any store-bought alternative. The best part is this recipe requires minimal effort for maximum flavor – so let’s start creating our own delicious Air Fryer Sea Salt Kale Chips!

Easy Air Fryer Sea Salt Kale Chip Recipe

Making crispy and flavorful kale chips in the air fryer is incredibly easy and results in a deliciously healthy snack that’s perfect for satisfying those crunchy cravings.

Enjoy them as a nutritious snack on their own, or pair them with your favorite dip or salsa for added flavor. These air fryer sea salt kale chips are not only delicious but also packed with vitamins, minerals, and antioxidants, making them a guilt-free indulgence you’ll want to enjoy again and again.

The Best Air Fryer Sea Salt Kale Chip Recipe

Do you love the fresh, salty crunch of sea salt kale chips but don’t want all that oil and fat? Look no further! With an air fryer, you can quickly and easily make delicious, healthy sea salt kale chips.

Today, we’ll show you how to make the perfect batch every single time with our tried-and-tested air fryer sea salt kale chip recipe! Full of flavor and texture, these crispy favorites will become a family favorite in no time. So if you’re ready for a healthier spin on your favorite snack food, keep reading to learn how to create your delectable batches of air fryer sea salt kale chips!

Ingredients Needed For Air Fryer Sea Salt Kale Chips

This air fryer sea salt kale chip recipe is the perfect way to get your daily greens in a tasty, crunchy snack. Here are the simple ingredients that you will need:

Remember the step-by-step directions below in the printable recipe card at the bottom of the page and the nutritional information.

Kale: Use fresh kale that is curly or regular.
Oil: Use high-heat oil, such as avocado oil, olive oil, or coconut oil.
Sea Salt: My favorite is from Trader Joe’s, but most grocery stores sell sea salt! You can also use kosher salt!

How To Cook Air Fryer Sea Salt Kale Chips

Kale is packed with essential vitamins, minerals, and antioxidants, so adding this dish to your diet can only benefit your health. Not only are these chips incredibly flavorful, but they’re also straightforward to prepare – just three main ingredients are needed! Get ready for crunchy perfection – let’s get cooking!

Step One: Prepare The Kale

Cut the kale into bite-sized pieces, removing the stem and veins. Rinse the kale with cold water, then dry them thoroughly with a paper towel, a salad spinner, or a clean cloth. This is the key to the perfect healthy snack!

Step Two: Season Your Kale

Add the kale to a large bowl, and then drizzle oil over the top; use your fingers to coat the kale leaves.

Step Three: Air Fry Sea Salt Kale Chips

Place your kale pieces in a single layer in the air fryer basket, and set the cooking time for 4-7 minutes at 380 degrees F. Due to the oil on the leaves, they will not fly around the air fyrer basket. You want to continue to air fry for 1-2 minutes or until you get a delicious crispy snack!

Step Four: Serving

Sprinkle the sea salt onto the kale chips, and serve with your favorite dipping sauce.

Pro Tips For Air Fryer Sea Salt Kale Chips Recipe

Dry: For optimal results when making air fryer sea salt kale chips, ensure the kale leaves are thoroughly dry before seasoning and cooking. Any excess moisture can hinder the crisping process, so pat them dry with paper towels or use a salad spinner.
Olive: When massaging the olive oil into the kale leaves, use just enough to lightly coat them. Too much oil can result in soggy chips, so start with a small amount and add more if necessary.
Seasonings: Experiment with different seasonings or spices to customize your kale chips. Garlic powder, onion powder, smoked paprika, or nutritional yeast can add delicious flavor variations.
Prevent Sticking: To prevent the kale chips from sticking to the air fryer basket during cooking, lightly spray the basket with cooking spray or brush it with oil before adding the kale.
Cooking Time: Keep a close eye on the kale chips towards the end of the cooking time, as they can quickly go from perfectly crispy to burnt. Check them frequently and remove them from the air fryer when they are crisp and golden brown.
Cool: Allow the kale chips to cool completely before serving to retain their crispiness. Enjoy them as a healthy snack or as a crunchy topping for salads, soups, and other dishes.

Faq’s Air Fryer Sea Salt Kale Chip Recipes

Can I use curly kale instead of lacinato kale? Absolutely! While lacinato kale is often preferred for its flat leaves, curly kale works just as well in this recipe.

How do I store leftover kale chips? Store any leftover kale chips in an airtight container at room temperature. However, keep in mind that their crispiness may diminish over time.

Can I make these kale chips ahead of time? Yes, you can prepare the kale chips in advance. Just be sure to store them properly in an airtight container to maintain their crispiness.

Why did my kale chips turn out soggy? Sogginess can occur if the kale leaves aren’t thoroughly dried before cooking or if too much oil is used. Additionally, overcrowding the air fryer basket can lead to uneven cooking and soggy chips.

How do I prevent the kale chips from burning? Keep a close eye on the kale chips towards the end of the cooking time and adjust the temperature or cooking time as needed. It’s better to err on the side of caution and remove them from the air fryer when they’re golden brown.

Can I add other seasonings to the kale chips? Absolutely! Feel free to experiment with your favorite seasonings and spices to customize the flavor of your kale chips. Just be mindful of the salt content, especially if you’re adding additional salty seasonings.

Are kale chips a healthy snack option? Yes, kale chips are considered a nutritious snack as they’re packed with vitamins, minerals, and antioxidants. Plus, they’re low in calories and carbohydrates, making them a great option for those following a keto or low-carb diet.

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