Air fryer frozen zucchini fries are the perfect side dish for any meal. The crisping of the outside and cheesy garlic flavor will have you reaching for more!

With this delicious and simple recipe, you can make a tasty snack or appetizer everyone will love!

Air Fryer Frozen Zucchini Fries
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Do you love the taste of crispy fried food but want something a bit healthier? Have you been searching for a new way to make your favorite side dishes with minimal oil and skip all those deep-fried calories?

Then try our delicious, low-calorie recipe for air fryer frozen zucchini fries! Crispy on the outside and tender on the inside, these savory snacks are sure to satisfy even the pickiest of palates. We’ll teach you how to make this easy dish in 10 minutes or less using just an air fryer and some frozen zucchini slices. So grab your ingredients, and let’s get cooking!

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Air Fryer Frozen Zucchini Fries

Looking for a healthier snack option that is easy and delicious? We have the perfect solution! Our air fryer frozen zucchini fries satisfy your cravings without all the unhealthy ingredients typically nestled in snacks.

These lightly seasoned, crispy zucchini fries take only a few minutes to cook and will be an instant hit with both kids and adults alike. So get ready to enjoy some guilt-free snacking with our delicious air fryer frozen zucchini fries!

Ingredients Needed For Frozen Zucchini Fries In Air Fryer

Frozen zucchini fries are a quick and healthy alternative to traditional french fries that taste just as delicious! You can easily make them in your air fryer with only a few simple ingredients.

Whether you’re looking for an appetizer, side dish, or mid-day snack – these crispy veggie fries will hit the spot! With minimal prep time and no significant cooking experience required, you’ll be enjoying this wholesome meal in no time. Keep reading to discover all the ingredients needed for making zucchini fries in your air fryer.

Ingredients Needed For Frozen Zucchini Fries In Air Fryer

Remember the step-by-step directions are below in the printable recipe card at the bottom of the page.

How To Cook Frozen Zucchini Fries In Air Fryer

Zucchini fries are a delicious, crunchy way to switch up your mealtime routine. If you’re looking for a healthier take on French fries that will please everyone, look no further than this easy and flavorful frozen zucchini fry recipe!

These air-fried goodies come out crispy yet tender, full of herbaceous flavor from the Parmesan cheese and parsley, with just the right amount of garlic kick. Best of all? This healthy dish is so simple to make – no fussing with slicing or pre-cooking veggies – perfect for busy nights where you need dinner fast. So let’s get cooking!

How To Cook Frozen Zucchini Fries In Air Fryer

Step One: Prepare The Air Fryer

Spray the air fryer basket with cooking spray, or line the basket with a reusable silicone liner.

Step Two: Add The Frozen Zucchini Fries

Spread the frozen zucchini fries into the air fyrer basket, spray generously with cooking spray, and set the cooking time for 8-10 minutes at 400 degrees F. using the air fryer setting.

Step Three: Serving

Serve with your favorite dipping sauce.

Air Fryer Frozen Zucchini Sticks

What To Seve With Zucchini Fries

Zucchini fries are a great side dish to serve with various main entrees. They can be done as part of a unique appetizer platter or enjoyed as the perfect accompaniment to Air Fryer Smash Burgers and Air Fryer New York Strip Steaks.

Zucchini fries also pair well with fish dishes such as Air Fryer Bourbon Salmon, Air Fryer Tilapia, and Air Fryer Trout. Try pairing zucchini fries with grilled vegetables or risotto for a vegetarian main dish.

They are an easy way to add a healthy and flavorful side dish to any meal.

The Best Dips For Zucchini Fries

If you’re looking for a delicious way to enjoy zucchini fries, look no further than these dip recipes. Each one is perfectly paired with the crunchy vegetable sticks and will make your taste buds dance.

How To Cook Frozen Zucchini Fries In Air Fryer

How To Store

Once you have cooked your zucchini fries, the next step is to store them. For best results, it’s essential to keep them correctly.

The first step is to ensure that they are completely cooled before storing. Then place them in an airtight container or Ziploc bag. Set it in the refrigerator. They will last for 2-3 days.

How To Reheat Zucchini Fries In Air Fryer

The best way to reheat zucchini fries in an air fryer is by using a preheated machine and setting the heat at 375 degrees Fahrenheit. First, spread the fries evenly on the basket of the air fryer. Start cooking for around 3-5 minutes or until they are crisp and heated through. Check-in between and shake the basket to ensure even cooking. Once the fries have reached the desired temperature, remove them from the air fryer and serve warm. Enjoy!

For an extra crisp finish, spray oil on top of the zucchini fries before reheating them in the air fryer. This will help keep them crispier and give them an added crunch. Alternatively, you can use a bit of melted butter or other flavored oils instead of plain oil for extra flavor.

How To Air Fry Frozen Zucchini

Air frying frozen zucchini is a delicious and easy way to whip up a healthy snack or side dish.

Start by preheating the air fryer to 400°F (your desired temperature). Next, spray your air fryer racks with oil. Place the frozen zucchini in the air fryer, ensuring not to overcrowd the shelves. Sprinkle with salt and pepper, r your favorite seasonings. Air fry for 10 minutes, flipping halfway through.

Once finished, your zucchini should be golden brown and crispy! Enjoy as a snack, side dish, or topping to salads. You can also top it with shredded cheese or Parmesan cheese for an extra flavorful touch. Experiment with different seasonings to discover your favorite combination! Air-fried zucchini makes a quick and healthy addition to any meal, so get air frying today!

How To Cook Frozen Zucchini Fries In Air Fryer

More Air Fryer Recipes

All in all, making air fryer frozen zucchini fries is an easy and delicious way to get your daily serving of vegetables.

Cooking frozen zucchini fries in the air fryer takes almost no effort, and they cook quickly, giving you more time to relax and enjoy your crunchy, flavorful meal.

Air Fryer Frozen Zucchini Fries

Air Fryer Frozen Zucchini Fries

5 from 7 votes
Prep Time: 5 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Air fryer frozen zucchini fries are the perfect side dish for any meal. The crisping of the outside and cheesy garlic flavor will have you reaching for more!
YouTube video

Ingredients 

  • 1 package Zucchini Sticks, Frozen
  • 1/2 cup dipping sauce

Instructions

  • Spray the air fryer basket with cooking spray, or line the basket with a reusable silicone liner.
  • Spread the frozen zucchini fries into the air fyrer basket, spray generously with cooking spray, and set the cooking time for 8-10 minutes at 400 degrees F. using the air fryer setting.
  • Serve with your favorite dipping sauce.

Equipment

  • Air Fryer, basket-style or oven-style
  • Cooking Spray

Nutrition

Serving: 1gCalories: 62kcalCarbohydrates: 15gProtein: 0.3gFat: 0.2gSaturated Fat: 0.01gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.03gSodium: 368mgPotassium: 84mgFiber: 0.3gSugar: 12gVitamin A: 81IUVitamin C: 0.3mgCalcium: 12mgIron: 0.2mg

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