The Air Fryer Italian Frittata Recipe is a quick and easy dish packed with savory flavors. Made with eggs, fresh vegetables, and a blend of Italian seasonings, this frittata is cooked to perfection in the air fryer, giving it a crispy edge and a tender, fluffy center. It’s a versatile meal great for breakfast, brunch, or a light dinner, and can be customized with your favorite ingredients like cheese, spinach, or cherry tomatoes.

This Air Fryer Italian Frittata is a quick and easy dish that combines the perfect blend of eggs, fresh vegetables, and Italian seasonings. Cooked in the air fryer, it achieves a beautifully crispy edge while maintaining a fluffy and tender center.
Whether for breakfast, brunch, or a light dinner, this frittata is incredibly versatile and can be customized with your favorite ingredients like cheese, tomatoes, or spinach. It’s the perfect balance of flavor and convenience for a satisfying meal any time of day!

Why You Will Love This Recipe!
- Quick and Easy: This recipe comes together in no time, thanks to the air fryer, making it perfect for busy mornings or a fast weeknight meal.
- Versatile: You can easily customize it with your favorite vegetables, meats, or cheeses, creating a dish that suits everyone’s tastes.
- Light and Healthy: Packed with eggs and fresh veggies, this frittata is a nutritious option for breakfast, brunch, or even dinner.
- Crispy and Fluffy: The air fryer gives it a deliciously crispy exterior while keeping the inside light and fluffy—perfectly cooked every time.
- Minimal Cleanup: With just one pan and the convenience of the air fryer, cleanup is a breeze, making this a low-maintenance meal option.
Ingredients Needed

- Milk – dairy or dairy-free milk for creaminess
- Grated Parmesan cheese – adds sharp, nutty flavor to the frittata
- Diced cherry tomatoes – fresh tomatoes for juicy, sweet flavor
- Chopped spinach – vibrant spinach for added nutrients and color
- Diced onion – sweet onion for a savory depth of flavor
- Chopped bell peppers – colorful peppers for crunch and sweetness
- Garlic powder – garlic powder for subtle, savory seasoning
- Dried oregano – aromatic oregano for an Italian flavor boost
- Salt and pepper, to taste – seasoning to enhance the overall flavor profile
- Shredded mozzarella cheese – creamy mozzarella for melting and richness
- Non-stick cooking spray – prevents sticking and helps with browning
How To Make Air Fryer Italian Frittata

Preheat the Air Fryer: Set the air fryer to 350 degrees F (175°C) and allow it to preheat for 3-5 minutes.

Prepare the Egg Mixture: In a bowl, whisk together the eggs, milk, Parmesan cheese, garlic powder, oregano, salt, and pepper until well combined. Stir in the diced cherry tomatoes, spinach, onion, and bell peppers.

Grease the Pan: Lightly spray a small, air fryer-safe pan or dish with non-stick cooking spray.
Pour and Cook: Pour the egg mixture into the prepared pan and place it in the air fryer basket. Set cook time for 15-18 minutes.

Add Mozzarella: Sprinkle the shredded mozzarella on top during the last 2 minutes of cooking.
Check Doneness: Insert a toothpick into the center of the frittata. If it comes out clean, the frittata is done! Let the frittata cool for 2-3 minutes before slicing. Serve warm and enjoy!

Air Fryer Italian Frittata Recipe Tips
- Use Fresh Ingredients: For the best flavor, use fresh vegetables like spinach, tomatoes, and bell peppers. Fresh ingredients make a big difference in the taste and texture of your frittata.
- Avoid Overfilling the Pan: Ensure your air fryer-safe pan or dish isn’t too full. This allows the frittata to cook evenly and prevents it from overflowing during the cooking process.
- Customize the Vegetables: Feel free to swap or add your favorite vegetables like mushrooms, zucchini, or onions for added flavor and texture.
- Monitor Cooking Time: Air fryer temperatures can vary, so check the frittata at the 12-minute mark. If the center isn’t set, continue cooking in 2-minute intervals.
- Add Cheese at the End: To avoid over-browning, sprinkle mozzarella cheese on top during the last 2 minutes of cooking to melt it perfectly.
- Let it Cool: Allow the frittata to cool for a few minutes before slicing. This helps it set and makes it easier to cut into neat pieces.
- Serve with a Side: Pair your frittata with a fresh salad or crusty bread for a complete meal.
Storing, Freezing and Reheating
- Storing: Store leftover Air Fryer Italian Frittata in an airtight container in the refrigerator for up to 3 days. To prevent sogginess, keep any vegetables separate if possible before storing.
- Freezing: To freeze, wrap the frittata tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. It can be frozen for up to 1 month; thaw in the fridge overnight before reheating.
- Reheating: Reheat slices of the frittata in the air fryer at 350°F for 3-5 minutes or until heated through. Alternatively, microwave for 30-60 seconds per slice until warm.

What To Serve With Air-Fried Italian Frittata
When serving Air-Fried Italian Frittata, you can complement its rich, savory flavors with a variety of sides. A fresh mixed green salad with a light vinaigrette adds a crisp, refreshing contrast, while roasted vegetables like zucchini or bell peppers bring extra flavor and texture.
For a heartier meal, pair it with crusty bread, roasted potatoes, or even a side of creamy avocado slices. A small serving of fresh fruit can also provide a sweet balance, making for a well-rounded, satisfying dish perfect for any meal of the day.
Air-Fried Italian Frittata Recipe Faqs
Can I use different vegetables in the frittata? Yes! Feel free to substitute vegetables like mushrooms, zucchini, or broccoli. Just make sure to cook them before adding them to the egg mixture to prevent excess moisture.
Can I use egg whites instead of whole eggs? Yes, you can use egg whites for a lighter version. Just keep in mind that the texture may be slightly different, and you may need to adjust the cooking time.
Can I make this frittata in advance? Yes, you can prepare the frittata ahead of time and store it in the fridge for up to 3 days. Reheat it in the air fryer or microwave before serving.
Can I freeze the Air-Fried Italian Frittata? Yes, you can freeze the frittata! Wrap it tightly in plastic wrap and foil, and store it in a freezer-safe container for up to 1 month. Thaw it overnight in the fridge and reheat before serving.
How do I know when the frittata is done? Insert a toothpick into the center of the frittata; if it comes out clean, the frittata is done. You can also check for a golden, slightly crispy top.
Can I add meat to the frittata? Absolutely! You can add cooked sausage, bacon, or ham for extra protein and flavor. Just make sure to cook the meat first before adding it to the egg mixture.

More Easy Air Fryer Recipes
- Air Fryer Hash Brown Breakfast Sandwiches
- Air Fryer Lemon Scones
- Air Fryer Apple Cheddar Bacon Scones
- Air Fryer Weight Watchers Asparagus
- Air Fryer Weight Watchers Sweet Potatoes
- Air Fryer Weight Watchers Stuffed Jalapenos
- Air Fryer Weight Watcher Chicken Burrito Bowls
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Air Fryer Italian Frittata
Description
Ingredients
- 1/4 cup milk, or dairy-free alternative
- 1/4 cup Parmesan cheese, grated
- 1/2 cup cherry tomatoes, diced
- 1/2 cup spinach, chopped
- 1/4 cup onion, diced
- 1/4 cup bell peppers, chopped
- 1/4 tsp garlic powder
- 1/4 tsp dried oregano
- Salt and pepper, to taste
- 1/4 cup shredded mozzarella cheese
Instructions
- Set your air fryer to 350 degrees F (175°C) and let it preheat for a few minutes.
- In a mixing bowl, whisk together eggs, milk, Parmesan cheese, garlic powder, oregano, salt, and pepper until fully combined.
- Stir in cherry tomatoes, spinach, onion, and bell peppers.
- Spray a small, air fryer-safe pan or dish with non-stick cooking spray.
- Pour the egg mixture into the prepared pan. Place the pan in the air fryer basket and set cook time for 15-18 minutes.
- Sprinkle mozzarella cheese on top during the last 2 minutes of cooking.
- Insert a toothpick into the center of the frittata. If it comes out clean, it’s done!
- Let the frittata cool for 2-3 minutes before slicing. Serve warm and enjoy!
Equipment
- Air Fryer, Air Fryer Oven or Air Fryer Basket
- Baking Pan
- Cooking Spray
Nutrition
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