Air Fryer Weight Watcher Chicken Burrito Bowls are a great way to make a quick lunch or dinner! Made with the air fryer it’s absolutely delicious.

Air Fryer Weight Watcher Chicken Burrito Bowls
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Air Fryer Weight Watcher Chicken Burrito Bowls offer a healthy and flavorful twist on a classic favorite. Packed with protein, fiber, and nutrients, these bowls make for a satisfying meal.

Using the air fryer ensures that the chicken is cooked to perfection with a crispy exterior, while the vegetables remain tender and flavorful.

With customizable toppings and a delicious homemade salsa, these burrito bowls are sure to become a staple in your weekly meal rotation.

If you are looking for even more easy Air Fryer Chicken Recipes, for you family, try my recipe for air fryer copycat panda express orange chickenair fryer popeyes fried chicken recipeair fryer kfc chicken recipe, or air fryer chinese chicken wings.

For a complete list of 25 best weight watchers air fryer recipes.

Air Fryer Weight Watcher Chicken Burrito Bowls

Easy Air Fryer Weight Watcher Chicken Burrito Bowls Recipe

This Air Fryer Weight Watcher Chicken Burrito Bowls recipe offers a delicious and wholesome meal option that’s both satisfying and nutritious.

By using the air fryer, the chicken turns out perfectly cooked with a crispy exterior, while the vegetables retain their juiciness and flavor. With a combination of tender chicken, hearty beans, fluffy rice, and fresh toppings like avocado, salsa, and cilantro, these burrito bowls are bursting with flavor and texture.

Plus, they’re customizable to suit your preferences and dietary needs, making them a versatile option for any occasion. Whether you’re following the Weight Watchers program or simply looking for a healthier meal option, these Air Fryer Chicken Burrito Bowls are sure to satisfy your cravings while keeping you on track with your goals.

Give them a try for a delicious and guilt-free meal that the whole family will love!

Air Fryer Weight Watcher Chicken Burrito Bowls

Ingredients Needed For Air Fryer Weight Watcher Chicken Burrito Bowls

Here are the simple ingredients, you will need for making these delicious Air Fryer Chicken Burrito Bowls:

Air Fryer Weight Watcher Chicken Burrito Bowls

Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

  • Chicken: Boneless, skinless chicken breasts are cut into bite-sized pieces to ensure even cooking.
  • Olive Oil: Moistens the chicken as it cooks, and allows the taco seasoning to stick to the chicken, during air frying.
  • Taco Seasoning: Whether store-bought or homemade, for a flavorful coating.
  • Base: Either cooked brown rice or quinoa as the base for a nutritious and filling meal.
  • Black Beans: For added protein and fiber.
  • Corn Kernels: Can be fresh, canned, or frozen, to bring sweetness and texture to the dish.
  • Diced Bell Peppers: Use various colors to enhance the visual appeal of the bowl.
  • Diced Tomatoes: For a burst of freshness and juiciness.
  • Enhance the flavor with diced red onion and chopped fresh cilantro.
  • Drizzle the bowl with lime juice and olive oil, then season with salt and pepper to taste for a zesty finish.
  • Elevate the dish with sliced avocado for creaminess and healthy fats.
  • Add a dollop of low-fat sour cream or Greek yogurt for a tangy contrast.
  • Enhance the flavors with salsa or pico de gallo for a burst of freshness.
  • Incorporate shredded lettuce or cabbage for added crunch and freshness.
  • Sprinkle with shredded low-fat cheese for a melty, savory touch.

How To Make Air Fryer Chicken Burrito Bowls

Here are the step by step directions for making Weight Watcher Chicken Burrito Bowls in the air fryer:

Air Fryer Weight Watcher Chicken Burrito Bowls

In a mixing bowl, toss the chicken pieces with olive oil, taco seasoning, salt, and pepper until well coated with the seasoning. Preheat your air fryer to 375 degrees F (190°C) for 3-5 minutes.

Air Fryer Weight Watcher Chicken Burrito Bowls

Once preheated, place the seasoned chicken pieces in the air fryer basket in a single layer. You may need to cook in batches for even cooking. Air fry the chicken at 375°F (190°C), and set cook time for 10-12 minutes or until fully cooked, reaching an internal temperature of 165°F (74°C). Shake the basket halfway through cooking for even browning.

Air Fryer Weight Watcher Chicken Burrito Bowls

In a separate mixing bowl, combine cooked brown rice or quinoa, black beans, corn kernels, diced bell peppers, diced tomatoes, diced red onion, chopped cilantro, lime juice, olive oil, salt, and pepper. Toss until well mixed.

Air Fryer Weight Watcher Chicken Burrito Bowls

To assemble the burrito bowls, divide the rice or quinoa mixture among serving bowls. Top each bowl with the air-fried chicken pieces.

Air Fryer Weight Watcher Chicken Burrito Bowls

Add optional toppings like sliced avocado, low-fat sour cream or Greek yogurt, salsa or pico de gallo, shredded lettuce or cabbage, and shredded low-fat cheese.

Serve the Air Fryer Weight Watcher Chicken Burrito Bowls immediately for a flavorful and satisfying meal that’s WW-friendly and packed with goodness!

Air Fryer Weight Watcher Chicken Burrito Bowls

Recipe Variations For Air Chicken Burrito Bowls Recipe

  • Meat Variations: Instead of chicken, try using lean ground turkey, beef, or shrimp for a different protein option.
  • Toppings Variations: Experiment with various toppings like sliced avocado, guacamole, diced onions, jalapenos, or a sprinkle of cotija cheese for added flavor and texture.
  • Base Variations: Mix up the base by using cauliflower rice, lettuce leaves for a low-carb option, or even whole grain options like farro or barley for added fiber and nutrients.
Air Fryer Weight Watcher Chicken Burrito Bowls

Pro Tips Air Fryer Chicken Burrito Bowls Recipe

  • Use boneless, skinless chicken breasts for a lean protein option, and trim any excess fat before seasoning and air frying to keep the dish healthier.
  • Customize the seasoning blend for the chicken according to your taste preferences or use store-bought taco seasoning for convenience.
  • Ensure the air fryer is preheated before adding the chicken to achieve optimal cooking results and even browning.
  • To prevent the chicken from drying out, avoid overcrowding the air fryer basket by cooking in batches if necessary.
  • Don’t skip tossing the rice or quinoa mixture with lime juice and olive oil as it adds brightness and flavor to the dish.
  • Experiment with different toppings and garnishes to add variety and make the burrito bowls more satisfying without adding too many extra points.
Air Fryer Weight Watcher Chicken Burrito Bowls

Air Fryer Weight Watcher Chicken Burrito Bowls Recipe Faqs

Can I use frozen chicken for this recipe? Yes, you can use frozen chicken, but ensure it is fully thawed before seasoning and cooking in the air fryer to ensure even cooking.

How do I store leftovers? Store any leftover chicken burrito bowl components separately in airtight containers in the refrigerator for up to 3-4 days. Reheat the components individually and assemble fresh bowls as needed.

Can I make this recipe vegetarian? Absolutely! Simply omit the chicken and increase the quantity of beans or add tofu or plant-based protein alternatives for a vegetarian-friendly version.

Are these burrito bowls gluten-free? Yes, if you use gluten-free taco seasoning and ensure all other ingredients are gluten-free, such as rice or quinoa, beans, and toppings.

Can I make these bowls ahead of time? While it’s best to assemble the bowls just before serving to maintain freshness and texture, you can prepare the components in advance and store them separately. Assemble the bowls when ready to eat.

Can I adjust the serving size to fit my SmartPoints budget? Yes, you can easily adjust the serving size of each component to fit your SmartPoints budget by weighing or measuring the ingredients accordingly.

Air Fryer Weight Watcher Chicken Burrito Bowls

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Air Fryer Weight Watcher Chicken Burrito Bowls

Air Fryer Weight Watcher Chicken Burrito Bowls

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 Serving

Description

Air Fryer Weight Watcher Chicken Burrito Bowls are a great way to make a quick lunch or dinner! Made with the air fryer it's absolutely delicious.

Ingredients 

For the Chicken:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning mix, store-bought or homemade
  • 1 teaspoon Kosher salt, to taste
  • 1/2 teaspoon black pepper, to taste

For the Burrito Bowls:

  • 2 cups cooked brown rice or quinoa, or cooked quinoa
  • 15 ounces black beans, drained and rinsed
  • 1 cup corn kernels, fresh, canned, or frozen
  • 1 cup diced bell peppers, use various colors for a vibrant look
  • 1 cup tomatoes, diced
  • 1/2 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Optional Toppings:

  • Sliced avocado
  • Low-fat sour cream or Greek yogurt
  • Salsa or pico de gallo
  • Shredded lettuce or cabbage
  • Shredded low-fat cheese

Instructions

  • In a mixing bowl, combine the chicken pieces with olive oil, taco seasoning, salt, and pepper. Toss until the chicken is well coated with the seasoning.
  • Preheat your air fryer to 375°F (190°C) for a few minutes.
  • Once the air fryer is preheated, place the seasoned chicken pieces in the air fryer basket in a single layer. You may need to cook the chicken in batches to ensure even cooking.
  • Air fry the chicken at 375°F (190°C) for 10-12 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). Give the basket a shake halfway through cooking to ensure even browning.
  • In a separate mixing bowl, combine the cooked brown rice or quinoa, black beans, corn kernels, diced bell peppers, diced tomatoes, diced red onion, chopped cilantro, lime juice, olive oil, salt, and pepper. Toss everything together until well mixed.
  • To assemble the burrito bowls, divide the rice or quinoa mixture among serving bowls. Top each bowl with the air-fried chicken pieces.
  • Add your choice of optional toppings, such as sliced avocado, low-fat sour cream or Greek yogurt, salsa or pico de gallo, shredded lettuce or cabbage, and shredded low-fat cheese.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 390kcalCarbohydrates: 39gProtein: 36gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 73mgSodium: 854mgPotassium: 1073mgFiber: 12gSugar: 6gVitamin A: 1672IUVitamin C: 62mgCalcium: 54mgIron: 3mg

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