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Home » Blog

Air Fryer Weight Watchers Banana Bread Mug Recipe

By Laurie
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Air Fryer Weight Watchers Banana Bread Mug Recipe –Looking for a quick and healthy snack? This Air Fryer Weight Watchers Banana Bread Mug Recipe is perfect for on the go! Made with only a few simple ingredients, this recipe is easy to follow and tastes delicious. Plus, it’s perfect for those following the Weight Watchers program. So give it a try today!

Weight Watchers Banana Bread Mug Recipe

Banana bread is classic comfort food. It’s warm, sweet, and perfect for satisfying a craving. But it can be unhealthy if you’re not careful. That’s where this air fryer weight watchers banana bread mug recipe comes in! With just a few simple ingredients, you can create a healthy and delicious dessert that will satisfy your cravings without breaking the calorie bank. So give it a try today!

What Is Weight Watchers Banana Mug Cake Recipe

Searching for a delicious and easy-to-make dessert that won’t ruin your weight loss goals? Look no further than this Weight Watchers Banana Mug Cake recipe!

Made with just a few simple ingredients, this mug cake is sure to satisfy your sweet tooth without derailing your diet. And best of all, it’s ready in just minutes!

Ingredients Needed For Air Fryer Weight Watchers Banana Bread Mug Recipe

Looking for a delicious and healthy banana bread recipe? This air fryer weight watchers banana bread mug recipe is perfect! Made with just a few simple ingredients, this recipe is sure to please. And best of all, it’s low in points so you can enjoy it guilt-free!

  • Egg: Use large, room temperature egg.
  • Banana: Use either a medium or large banana
  • Self-Rising Flour: I also made homemade self-rising flour, which is only flour, baking powder, and salt.

How To Cook Weight Watchers Banana Bread Mug Recipe In The Air Fryer

Air Fryer Weight Watchers Banana Bread Mug Recipe

Preheat your air fryer to 350 degrees F. In a bowl, mash the banana and then combine all of the ingredients and mix until well combined.

Air Fryer Weight Watchers Banana Bread Mug Recipe

Spray a mug with cooking spray and then pour in the batter. Place the mug in the air fryer and cook for 12-15 minutes, or until the bread is cooked through. Allow cooling for a few minutes before serving. Enjoy!

Air Fryer Weight Watchers Banana Bread Mug Recipe

Why This Is The Perfect Banana Mug Cake Recipe!

When it comes to mug cakes, there are a lot of recipes out there. But this is the perfect banana mug cake recipe! Why do you ask? Let me tell you.

For starters, this recipe uses just three ingredients – ripe bananas, eggs, and self-rising flour Which means it’s gluten-free and perfect for those with dietary restrictions. And since bananas act as a natural sweetener, there’s no need for sugar or other artificial sweeteners.

But the real reason this is the perfect banana mug cake recipe is that it’s so quick and easy to make. Just mash up the bananas, whisk in the eggs, and stir in the oats. Then pop it in the air fryer, for a quick snack or dessert!

So if you’re looking for a delicious, healthy, and easy-to-make mug cake recipe, look no further than this one!

What Can You Use To Cook Mug Cakes In The Air Fryer

Mug cakes are a quick and easy way to enjoy a dessert without having to make an entire cake. They can be cooked in the microwave, but if you want a more evenly cooked cake, using the air fryer is the way to go.

When cooking mug cakes in the air fryer, it’s important to use a silicone or glass mug so that it doesn’t get too hot and melt. You can also spray the mug with non-stick cooking spray before adding the batter to help prevent sticking.

Just be sure to keep an eye on them so they don’t overcook. When they’re done, they’ll be light and fluffy and ready to enjoy. So if you’re looking for a quick and easy dessert option, consider making a mug cake in your air fryer.

How To Make Self-Rising Flour

Making self-rising flour is a simple process that only requires a few ingredients. The most important ingredient is all-purpose flour, which is combined with baking powder and salt. The baking powder helps the flour to rise, while the salt provides flavor and acts as a preservative. To make self-rising flour, simply mix together 1 cup of all-purpose flour, 1 tablespoon of baking powder, and 1/4 teaspoon of salt. Once the ingredients are thoroughly combined, store the flour in an airtight container at room temperature. Self-rising flour can be used in any recipe that calls for all-purpose flour, and it is especially well suited for making biscuits, pancakes, and waffles. With this easy method, you can always have fresh self-rising flour on hand for your baking needs.

More Air Fryer Mug Cake Recipes

The air fryer is one of the most popular kitchen appliances, and for good reason. It can cook food quickly and evenly, with little to no oil. And while it’s often seen as a healthy alternative to deep frying, it can also be used to make indulgent treats like mug cakes.

There are a number of mug cake recipes that can be made in an air fryer, from chocolate cake to carrot cake. The key to making a successful air fryer mug cake is to use a mug that is oven-safe and spray it with non-stick cooking spray before adding the batter. It’s also important to not overfill the mug, as the cake will expand as it cooks.

With a little trial and error, you’ll be able to perfect the art of air fryer mug cakes. And once you do, you’ll be able to enjoy guilt-free desserts that are cooked in just minutes.

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Air Fryer Weight Watchers Banana Bread Mug Recipe
5 from 1 vote
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Air Fryer Weight Watchers Banana Bread Mug Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

If you're looking for a delicious and healthy banana bread recipe, look no further than this air fryer version that only uses one mug! This recipe is perfect if you're on Weight Watchers and only has 4 SmartPoints. Plus, it's really easy to make – you just need a few simple ingredients. So give it a try today!

Course: Breakfast, Brunch, Dessert
Cuisine: American
Keyword: Air Fryer Weight Watchers Banana Bread Mug Recipe
Servings: 2 Servings
Calories: 126 kcal
Author: ForkToSpoon.com
Ingredients
  • 1 large egg
  • 1 medium banana
  • 3 tablespoons self-rising flour
Instructions
  1. Preheat your air fryer to 350 degrees F. In a bowl, mash the banana and then combine all of the ingredients and mix until well combined.

  2. Spray a mug with cooking spray and then pour in the batter. Place the mug in the air fryer and cook for 12-15 minutes, or until the bread is cooked through. Allow cooling for a few minutes before serving. Enjoy!

Nutrition Facts
Air Fryer Weight Watchers Banana Bread Mug Recipe
Amount Per Serving (1 g)
Calories 126 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 93mg31%
Sodium 36mg2%
Potassium 256mg7%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 7g8%
Protein 5g10%
Vitamin A 173IU3%
Vitamin C 5mg6%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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