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Air Fryer Weight Watchers Banana Bread Mug Recipe

Air Fryer Weight Watchers Banana Bread Mug Recipe

5 from 3 votes
Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 Servings

Description

This Air Fryer Weight Watchers Banana Bread Mug is a quick, single-serve dessert or snack that’s moist, flavorful, and guilt-free. Perfect for satisfying your banana bread cravings in just minutes without turning on the oven.

Ingredients 

  • 1 large egg
  • 1 medium banana
  • 3 tablespoons self-rising flour

Instructions

  • Preheat your air fryer temperature to 350 degrees F, for 3-5 minutes.
  • In a bowl, mash the 1 medium banana and fold in the 1 large egg, and 3 tablespoons self-rising flour. Mix well, until well combined.
  • Spray an oven safe mug with cooking spray and then pour in the batter.
  • Place the mug in the air fryer basket and set cook time for 12-15 minutes, or until the bread is cooked through. Allow cooling for a few minutes before serving.

Equipment

  • Air Fyrer
  • Ramekin, or Mug--both oven safe, any size, the cooking difference, will only be a 1-2 minutes.
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 126kcalCarbohydrates: 21gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 93mgSodium: 36mgPotassium: 256mgFiber: 2gSugar: 7gVitamin A: 173IUVitamin C: 5mgCalcium: 19mgIron: 1mg