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The Air Fryer Italian Frittata Recipe is a quick and easy dish packed with savory flavors. Made with eggs, fresh vegetables, and a blend of Italian seasonings, this frittata is cooked to perfection in the air fryer, giving it a crispy edge and a tender, fluffy center. It’s a versatile meal great for breakfast, brunch, or a light dinner, and can be customized with your favorite ingredients like cheese, spinach, or sausage.

Air Fryer Italian Frittata

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Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 8 Servings

Description

This Air Fryer Italian Frittata is an easy, flavorful dish packed with fresh vegetables, Italian seasoning, and melted cheese. Perfect for a quick breakfast, brunch, or light dinner!

Ingredients 

  • 1/4 cup milk, or dairy-free alternative
  • 1/4 cup Parmesan cheese, grated
  • 1/2 cup cherry tomatoes, diced
  • 1/2 cup spinach, chopped
  • 1/4 cup onion, diced
  • 1/4 cup bell peppers, chopped
  • 1/4 tsp garlic powder
  • 1/4 tsp dried oregano
  • Salt and pepper, to taste
  • 1/4 cup shredded mozzarella cheese

Instructions

  • Set your air fryer to 350 degrees F (175°C) and let it preheat for a few minutes.
  • In a mixing bowl, whisk together eggs, milk, Parmesan cheese, garlic powder, oregano, salt, and pepper until fully combined.
  • Stir in cherry tomatoes, spinach, onion, and bell peppers.
  • Spray a small, air fryer-safe pan or dish with non-stick cooking spray.
  • Pour the egg mixture into the prepared pan. Place the pan in the air fryer basket and set cook time for 15-18 minutes.
  • Sprinkle mozzarella cheese on top during the last 2 minutes of cooking.
  • Insert a toothpick into the center of the frittata. If it comes out clean, it’s done!
  • Let the frittata cool for 2-3 minutes before slicing. Serve warm and enjoy!

Equipment

  • Air Fryer, Air Fryer Oven or Air Fryer Basket
  • Baking Pan
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 33kcalCarbohydrates: 2gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 78mgPotassium: 67mgFiber: 0.3gSugar: 1gVitamin A: 429IUVitamin C: 9mgCalcium: 69mgIron: 0.2mg