Discover the magic of cooking with our guide to making Frozen Chicken Breast in the Air Fryer! 

Say goodbye to lengthy thawing times and hello to convenience without sacrificing flavor or juiciness.

Air Fryer Frozen Chicken Breasts
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Perfect for busy weeknights or when you’re short on time, this method transforms frozen chicken into a deliciously tender and healthy meal with minimal effort. Join us as we unveil the secrets to achieving perfectly cooked chicken straight from the freezer to your air fryer, ensuring a delightful and nutritious dinner every time.

This is my go-to recipe when I forget to take the chicken out of the freezer for dinner! This is a game-changer and a perfect time-saver!

If you are looking for even more Easy Air Fryer Chicken Recipes, check out these favorites FROZEN CHICKEN PATTIES IN THE AIR FRYER, AIR FRYER CHICKEN BREAST (LEMON GARLIC), AIR FRYER HEALTHY BUFFALO CHICKEN, and AIR FRYER ITALIAN DRESSING CHICKEN.

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Can You Cook Frozen Chicken Breasts In Air Fryer?

Yes, you can cook frozen chicken breasts in an air fryer! This is one of the great conveniences of using an air fryer. It allows you to cook frozen chicken breasts without the need to defrost them first.

The hot air circulation in the air fryer cooks the chicken evenly and efficiently, resulting in juicy and tender chicken.

frozen chicken breasts in an air fryer!

Why You Will Love This Recipe!

You will love this Air Fryer Frozen Chicken Breast recipe for several compelling reasons:

  • Convenience: This recipe is a game-changer for those busy days when you forget to thaw your chicken. Just take the chicken straight from the freezer to the air fryer – no defrosting needed!
  • Time-Saving: It significantly reduces preparation and cooking time, making it perfect for quick, last-minute meals without compromising quality.
  • Healthy Choice: Air frying is a healthier cooking method than traditional frying, as it requires less oil, which means fewer calories and less fat.
  • Consistently Delicious: The air fryer ensures the chicken is cooked evenly, resulting in a juicy and tender inside with a delightful, lightly crisped exterior.
  • Versatility: This basic recipe can be easily customized with different seasonings and sauces, allowing you to create various dishes to suit your tastes.
  • Perfect for Meal Prep: It’s ideal for meal planning as you can cook a batch and use it throughout the week in salads, sandwiches, wraps, or other recipes.

This Air Fryer Frozen Chicken Breast recipe is not just about ease and speed; it’s about enjoying a delicious, healthy, and versatile dish that fits perfectly into your busy lifestyle.

You can also make other frozen chicken products in the air fryer: FROZEN CHICKEN PATTIES, FROZEN CHICKEN DRUMSTICKS, FROZEN CHICKEN TENDERS, CHICKEN NUGGETS (CHICK-FIL-A COPYCAT), TYSON CRISPY CHICKEN STRIPS, and FROZEN CHICKEN WINGS all in the air fryer!

Ingredients Needed For Air Fryer Frozen Chicken Breast

Embark on a culinary journey with ease using the simplest ingredients for Air Fryer Frozen Chicken Breast. This recipe centers around minimalism and convenience, ensuring a delicious meal is just a few basic components away.

Ingredients Needed For Air Fryer Frozen Chicken Breast

 Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information. 

  • Frozen Chicken Breasts: The key ingredient, frozen chicken breasts, are convenient and a great source of lean protein, making them perfect for a quick and healthy meal.
  • Olive Oil: A light brush of olive oil ensures the chicken doesn’t stick to the air fryer basket and helps achieve a golden, slightly crispy exterior.
  • Kosher Salt and Black Pepper: Essential seasonings, salt, and pepper are used to enhance the natural flavors of the chicken without overpowering it.
  • Garlic Powder: Adds a subtle hint of garlic, complementing the chicken with its aromatic and savory notes.
  • Paprika: Paprika imparts a warm, slightly sweet flavor and gives the chicken a beautiful, appetizing color.
  • Optional Herbs and Spices: Feel free to add other herbs and spices like thyme, rosemary, or a pinch of cayenne for extra flavor, tailored to your taste preferences.

This straightforward list of ingredients for Air Fryer Frozen Chicken Breast is designed to maximize flavor while keeping kitchen prep simple and efficient.

How To Cook Frozen Chicken Breasts In Air Fryer

Cooking frozen chicken breasts in an air fryer is simple and efficient. Here’s a step-by-step guide:

Air Fryer Frozen Chicken Breasts (3)

Preheat the Air Fryer: Preheat your air fryer to 360 degrees F (182°C). This ensures even cooking right from the start.

Prepare the Chicken: While the air fryer is preheating, prepare the frozen chicken breasts. Lightly brush each side of the chicken breasts with olive oil. This helps the seasoning stick and aids in browning.

Air Fryer Frozen Chicken Breasts

Season the Chicken: Season the chicken breast generously with salt, pepper, garlic powder, and paprika. If you’re using other herbs or spices, apply them now. The seasoning not only adds flavor but also helps to form a delicious crust.

Arrange Chicken in Air Fryer: Place chicken breasts in the air fryer basket in a single layer. Leave some space between each piece to allow for proper air circulation. This is crucial for achieving an even cook.

Air Fryer Frozen Chicken Breasts

Cooking Time: Set cook time for 18-20 minutes. Halfway through the cooking time, open the air fryer and flip the chicken breasts. This ensures that both sides cook evenly and get a nice color.

Check for Doneness: After the cooking time is up, check the internal temperature of the chicken using a meat thermometer. The safe internal temperature for chicken is 165°F (75°C). If it hasn’t reached this temperature, cook for a few minutes and check again. The thickness of your chicken breasts will determine the minutes of cooking time. 

Rest Before Serving: Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, making the chicken more tender and flavorful.

Serving: Serve the cooked chicken breasts as is, or slice them up for salads, wraps, or any other dish you’re preparing.

Remember, cooking times can vary depending on the thickness of the chicken breasts and the specific model of your air fryer so that adjustments might be necessary. Enjoy your perfectly cooked, juicy air fryer chicken breasts!

Air Fryer Frozen Chicken Breasts

Recipe Variations

Experimenting with different recipe variations for air fryer frozen chicken breasts can add excitement and variety to your meals. Here are some creative ideas to spice up your bland chicken recipe, perfect for an easy chicken dinner. 

  • BBQ Style: Brush your chicken with your favorite BBQ sauce for a sweet and tangy twist in the last few minutes of cooking.
  • Lemon Herb: Before cooking, season the chicken with dried herbs like rosemary, thyme, and lemon zest for a fresh and aromatic flavor.
  • Spicy Kick: Add cayenne pepper, chili powder, or a spicy seasoning blend for those who enjoy a bit of heat.
  • Teriyaki Glaze: During the last few minutes of cooking, glaze the chicken with a teriyaki sauce for an Asian-inspired flavor.
  • Parmesan Crusted: Sprinkle-grated Parmesan and breadcrumbs over the chicken after the initial seasoning for a crispy, cheesy crust.
  • Mediterranean Style: Use a blend of Mediterranean spices like oregano, basil, and garlic powder, and finish with a squeeze of fresh lemon juice after cooking.
  • Buffalo Style: After cooking, toss the chicken in buffalo sauce for a dish perfect for spicy food lovers.
  • Honey Mustard: Brush the chicken with a honey mustard sauce in the last few minutes for a sweet and tangy flavor profile.
  • Garlic Butter: Mix melted butter with minced garlic and brush it over the chicken towards the end of cooking for a rich and savory taste.
  • Fajita Seasoned: Coat the chicken with a fajita seasoning mix before cooking and serve with sautéed peppers and onions for a Tex-Mex twist.

Each variation adds a unique spin to the basic air fryer frozen chicken breast recipe, making it versatile and exciting whenever you prepare it.

Air Fryer Frozen Chicken Breasts

Pro Tips

For the best results when cooking frozen chicken breasts in an air fryer, here are some pro tips to keep in mind:

  • Do Not Thaw: Cook the chicken breasts straight from frozen. Thawing is unnecessary and can affect the texture of the chicken when cooked in an air fryer.
  • Even Spacing: Arrange the chicken breasts in a single layer with space between them. This allows for even air circulation and cooking.
  • Season Well: Frozen chicken can be bland, so don’t hesitate to season generously. The spices and herbs will stick better if you first brush the chicken with some oil.
  • Temperature and Time: Cook at a moderate temperature, around 360°F (182°C). The cooking time will generally be longer than fresh chicken – typically about 20-25 minutes, depending on the size of the breasts.
  • Flip Halfway Through: Flipping the chicken halfway through cooking ensures even browning and cooking on both sides.
  • Use a Meat Thermometer: To ensure the chicken is cooked, use a meat thermometer, or instant-read thermometer to check that the internal temperature reaches 165°F (75°C). The thickness of the chicken breast will determine the cooking time; larger breasts will need more time, while thinner breasts will need less time. 
  • Rest Before Serving: Let the chicken rest for a few minutes after cooking. This helps the juices redistribute, resulting in more tender and flavorful meat.
  • Avoid Overcrowding: Cook in batches if needed. Overcrowding the air fryer can lead to uneven cooking.
  • Preheat the Air Fryer: Although not always necessary, preheating the Air Fryer can lead to a more evenly cooked chicken breast.
  • Keep It Simple: Sometimes, simple is best. If you’re new to cooking frozen chicken in an air fryer, start with basic seasonings like salt, pepper, and garlic powder before trying more elaborate recipes.
  • Clean Your Air Fryer: To prevent smoke and maintain the quality of your air fryer, clean it regularly, especially after cooking high-fat foods.

By following these tips, you can enjoy perfectly cooked, juicy air fryer chicken breast using your air fryer, even when starting from frozen.

Air Fryer Frozen Chicken Breasts (

Faq’s

Do I Need to Thaw Frozen Chicken Breasts Before Cooking? No, you can cook chicken breasts directly from frozen, especially in an air fryer. It’s convenient and safe but requires longer cooking time than thawed or fresh chicken.

How Long Does It Take to Cook Frozen Chicken Breasts in an Air Fryer? Typically, it takes about 20-25 minutes to cook frozen chicken breasts in an air fryer at 360°F (182°C). However, the exact time can vary depending on the chicken’s thickness and the air fryer’s model.

What Temperature Should I Set My Air Fryer to When Cooking Frozen Chicken? A temperature of around 360°F (182°C) is recommended for cooking frozen chicken breasts in an air fryer. This ensures the chicken cooks through evenly without burning the exterior.

How Do I Know When the Chicken is Cooked? The safest way to check if the chicken is cooked is to use a meat thermometer. The internal temperature should reach 165°F (75°C) to ensure it’s fully cooked and safe to eat.

Can I Season Frozen Chicken Before Cooking It? Yes, you can season the frozen chicken before cooking. Oil the chicken lightly first so the seasonings stick better.

Is It Safe to Cook Chicken From Frozen? Yes, it’s safe to cook chicken from frozen, especially in an air fryer, as long as you ensure it reaches the safe internal temperature of 165°F (75°C).

Can I Cook Other Types of Frozen Chicken (like thighs or wings) in an Air Fryer? Absolutely. You can cook various cuts of frozen chicken, like thighs, wings, or drumsticks, in an air fryer. Cooking times and temperatures may vary based on the cut.

What’s the Best Way to Store Leftover Cooked Chicken? Store leftover chicken breasts in an airtight container in the refrigerator for up to 3-4 days.

Can I Reheat Cooked Chicken in an Air Fryer? Yes, reheating cooked chicken in an air fryer is a great way to maintain its crispiness. Reheat at a lower temperature, like 350°F (177°C), until warmed.

Can I Add Sauce to My Chicken in the Air Fryer? It’s best to add sauce in the last few minutes of cooking to prevent burning. Some sauces with high sugar content can burn if cooked for too long at high temperatures.

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Frozen Chicken Breast In The Air Fryer

5 from 9 votes
Prep Time: 5 minutes
Cook Time: 20 minutes
0 minutes
Total Time: 25 minutes
Servings: 2 Servings

Description

Air fryer frozen chicken breasts are tender, juicy, golden brown, and seasoned to perfection. Easy chicken dinner ready in 20 minutes!

Ingredients 

  • 2 6 ounce boneless, skinless chicken breast (frozen)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 tesapoon black pepper
  • 1 teaspoon seasonings, any kind

Instructions

  • Preheat your air fryer to 360 degrees F (182°C). This ensures even cooking right from the start.
  • While the air fryer is preheating, prepare the frozen chicken breasts. Lightly brush each side of the chicken breasts with olive oil. This helps the seasoning stick and aids in browning.
  • Season the chicken breasts generously with salt, pepper, garlic powder, and paprika. If you’re using any other herbs or spices, apply them now as well. The seasoning not only adds flavor but also helps to form a delicious crust.
  • Place the frozen chicken breasts in the air fryer basket. Make sure to leave some space between each piece to allow for proper air circulation. This is crucial for achieving an even cook.
  • Cook the chicken for about 18-20 minutes. Halfway through the cooking time, open the air fryer and flip the chicken breasts. This ensures that both sides cook evenly and get a nice color.
  • After the cooking time is up, check the internal temperature of the chicken using a meat thermometer. The safe internal temperature for chicken is 165°F (75°C). If it hasn’t reached this temperature, cook for an additional few minutes and check again.
  • Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, making the chicken more tender and flavorful.
  • Serve the cooked chicken breasts as is, or slice them up for salads, wraps, or any other dish you’re preparing.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 132kcalCarbohydrates: 2gProtein: 0.5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 1mgSodium: 1165mgPotassium: 38mgFiber: 1gSugar: 0.1gVitamin A: 44IUVitamin C: 0.1mgCalcium: 41mgIron: 1mg

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Air Fryer Frozen Chicken Breasts