Air Fryer Chicken Teriyaki Bowls are a fast, flavorful meal made with tender air-fried chicken tossed in a sweet and savory teriyaki glaze. Served over rice with your favorite veggies, it’s a healthier takeout-style dish perfect for busy weeknights. Quick to prep, easy to customize, and great for meal prep too!

Air Fryer Teriyaki Chicken Bowls are a delicious and easy way to enjoy a takeout-style meal right at home.
Featuring tender, juicy chicken cooked in the air fryer and coated in a rich, savory-sweet teriyaki sauce, this dish comes together quickly and pairs perfectly with steamed rice and fresh veggies.
It’s a healthy, family-friendly recipe that’s perfect for busy weeknights, meal prep, or when you’re craving something flavorful without the fuss.

✅ Why You Will Love This Recipe!
- 🍗 Tender, juicy chicken – Air fryer cooks it perfectly every time.
- 🍯 Sweet and savory teriyaki sauce – Packed with bold, crave-worthy flavor.
- 🍚 Perfect for meal prep – Make ahead and enjoy all week long.
- 🥦 Customizable with your favorite veggies – Broccoli, peppers, carrots, and more!
- 🌪️ Quick and easy in the air fryer – Ready in under 30 minutes!
Ingredients Needed

- Chicken: Use boneless skinless chicken breast, bone-in chicken thighs, or boneless skinless chicken thighs.
- Seasonings and Spices: Kosher Salt, Black Pepper, and Olive Oil
- Homemade Terkiay Sauce: Light Brown Sugar, Soy Sauce, Rice Vinegar, Ground Ginger, Minced Garlic, Corn Starch
How To Make Air Fryer Chicken Teriyaki Bowls

Step One: Add the chicken, olive oil, salt, and pepper to a large bowl, and toss well to coat.
Step Two: Cook The Chicken Preheat the air fryer to 350 degrees f for 2-3 minutes; then place the chicken into the bottom of the air fryer basket in a single layer, and set the cook time for 10-5 minutes. Remove the chicken when the internal temperature of the chicken reaches 165 degrees F by using a meat thermometer and inserting it into the thickest part of the chicken.

Step Three: Prepare The Easy Homemade Teriyaki Sauce Add your sauce ingredients to a large bowl, and mix well until blended. In a small saucepan, cook over medium-high heat until warmed through; it will start to thicken. Be careful to keep on stirring before removing it from the heat.

Step Four: Serving Air Fryer Chicken Teriyaki Bowls Dice your chicken into bite-sized pieces, and toss with the sauce. Serve with sesame seeds or diced green onions.

Air Fryer Teriyaki Chicken Bowls Recipe Tips
🍱 Air Fryer Teriyaki Chicken Bowls Recipe Tips
🌡️ Preheat your air fryer – Helps the chicken cook evenly and get a nice sear.
🍗 Cut chicken evenly – Bite-sized pieces cook faster and more uniformly.
🧂 Don’t overcrowd the basket – Cook in batches for crispier, well-cooked chicken.
🍯 Toss chicken in sauce after cooking – Keeps the teriyaki flavor bold and sticky, not burnt.
🥦 Use fresh or frozen veggies – Just steam or sauté them while the chicken cooks for a quick side!
How To Serve Air Fryer Chicken Teriyaki Bowls
Here are some great side dishes to serve with an air fryer chicken teriyaki bowl recipe:
- Air Fryer Edamame: Serve steamed or air-fried edamame as a protein-packed side dish. You can season them with salt and sesame oil for extra flavor.
- Instant Pot Miso Soup: Miso soup is a classic Japanese soup made with miso paste, tofu, and seaweed. It’s a light and savory soup that pairs well with the teriyaki bowl.
- Seaweed salad: Seaweed salad is a refreshing side dish that complements the flavors of the teriyaki bowl. It’s also loaded with nutrients.
- Stir-fried vegetables: You can stir-fry some veggies, such as carrots, snow peas, and bell peppers, in a hot skillet with a bit of oil for a quick and healthy side dish.
- Pickled vegetables: Serve some vegetables, such as cucumbers, carrots, or radishes, as a refreshing and tangy side dish. You can make them yourself or buy them pre-made from the store.
- Rice: Seve over a bed of rice, such as cauliflower rice, basmati rice, brown rice, or white rice.

❓ Air Fryer Chicken Teriyaki Bowls Recipe FAQs
🍗 Can I use chicken thighs instead of breasts? Yes! Chicken thighs stay extra juicy and work great in this recipe—just adjust cook time slightly.
🌪️ What temperature should I cook the chicken at? Cook at 375°F for 12–15 minutes, flipping halfway through until the chicken reaches 165°F.
🍚 Can I use pre-cooked rice? Absolutely! Pre-cooked or leftover rice makes this recipe even faster.
🍯 Should I cook the chicken with the sauce? No—air fry the chicken plain and toss it in teriyaki sauce after cooking to avoid burning.
🥦 What vegetables go best in this bowl? Broccoli, bell peppers, snap peas, carrots, or zucchini are all great options—fresh or steamed!

More Air Fryer Recipes
- Air Fryer Chicken Recipe
- Air Fryer Teriyaki Chicken Recipe
- Easy Air Fryer Marinated Salmon
- AIR FRYER GARLIC BREAD
- AIR FRYER BREADED EGGPLANT
- Easy AIR FRYER IRISH SODA BREAD
- AIR FRYER PIZZA HUT BREADSTICKS

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Air Fryer Teriyaki Chicken Bowls
Description
Ingredients
Chicken:
- 1 pound boneless, skinless chicken breast
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Homemade Teriyaki Sauce: (Omit if using store-bought teriyaki sauce)
- 1/4 cup light brown sugar
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1/2 teaspoon ground ginger
- 2 cloves garlic , minced
- 1 tablespoon cornstarch
Serving:
- 1 stalk green onions, sliced
- 2 teaspoons sesame seeds
Instructions
- Add the chicken, olive oil, salt, and pepper to a large bowl, and toss well to coat.
- Preheat the air fryer to 350 degrees f for 2-3 minutes; then place the chicken into the bottom of the basket in a single layer, and set the cooking time for 10-5 minutes.
- Remove the chicken when the internal temperature of the chicken reaches 165 degrees F by using a meat thermometer and inserting it into the thickest part of the chicken.
- .Add your sauce ingredients to a small bowl, and mix well until blended. In a small saucepan, cook over medium-high heat until warmed through; it will start to thicken. Be careful to keep on stirring before removing it from the heat.
- Dice your chicken into bite-sized pieces, and toss with the sauce. Serve with sesame seeds or diced green onions.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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