These Quick and Easy Air Fryer Teriyaki Chicken Bowls deliver tender, juicy chicken with perfectly cooked veggies and fluffy rice in minutes. Drizzled with sweet and savory teriyaki sauce, they’re a fast, flavorful weeknight dinner the whole family will love.

Air Fryer Teriyaki Chicken Bowls are a delicious and easy way to enjoy a takeout-style meal right at home.
Featuring tender, juicy chicken cooked in the air fryer and coated in a rich, savory-sweet teriyaki sauce, this dish comes together quickly and pairs perfectly with steamed rice and fresh veggies.
It’s a healthy, family-friendly recipe that’s perfect for busy weeknights, meal prep, or when you’re craving something flavorful without the fuss.

Why You Will Love This Recipe!
- It cooks in the air fryer, saving time without sacrificing flavor.
- The chicken turns out tender, juicy, and perfectly caramelized.
- Sweet and savory teriyaki sauce pairs perfectly with rice and veggies.
- Minimal cleanup since it’s all made in one bowl.
- Ideal for quick weeknight dinners or meal prep for the week.
Ingredients Needed

- Chicken: Use boneless skinless chicken breast, bone-in chicken thighs, or boneless skinless chicken thighs.
- Seasonings and Spices: Kosher Salt, Black Pepper, and Olive Oil
- Homemade Teriyaki Sauce: Light Brown Sugar, Soy Sauce, Rice Vinegar, Ground Ginger, Minced Garlic, Corn Starch
How To Make Easy Air Fryer Chicken Teriyaki Bowls

Step One: Add the chicken, olive oil, salt, and pepper to a large bowl, and toss well to coat.
Step Two: Preheat the air fryer temperature to 350 degrees F for 2-3 minutes; then place the chicken into the bottom of the air fryer basket in a single layer, and set the cook time for 10-5 minutes. Remove the chicken when the internal temperature of the chicken reaches 165 degrees F by using a meat thermometer and inserting it into the thickest part of the chicken.

Step Three: Add your sauce ingredients to a large bowl, and mix well until blended. In a small saucepan, cook over medium-high heat until warmed through; it will start to thicken. Be careful to keep on stirring before removing it from the heat.

Step Four: Air Fryer Chicken Teriyaki Bowls Dice your chicken into bite-sized pieces, and toss with the sauce. Serve with sesame seeds or diced green onions.

Easy Air Fryer Chicken Teriyaki Bowls Recipe Tips
- Cut chicken evenly: Ensures all pieces cook at the same rate.
- Don’t overcrowd the basket: Air needs to circulate for crispy edges.
- Pat chicken dry before cooking: Helps the teriyaki glaze stick better.
- Use fresh or frozen veggies: Just adjust cooking times if using frozen.
- Warm rice ahead: Keeps bowls hot and prevents soggy texture.
- Brush on extra sauce: For more flavor, toss chicken in additional teriyaki before serving.
- Meal prep friendly: Cook chicken and rice in advance, then assemble when ready.
Serving Suggestions
- Air Fryer Edamame: Serve steamed or air-fried edamame as a protein-packed side dish. You can season them with salt and sesame oil for extra flavor.
- Instant Pot Miso Soup: Miso soup is a classic Japanese soup made with miso paste, tofu, and seaweed. It’s a light and savory soup that pairs well with the teriyaki bowl.
- Rice: Seve over a bed of rice, such as cauliflower rice, basmati rice, brown rice, or white rice.

Air Fryer Chicken Teriyaki Bowls Recipe FAQs
Can I use frozen chicken for this recipe? Yes, but add a few extra minutes to the cooking time and ensure it reaches 165°F internally.
What vegetables work best in these bowls? Broccoli, bell peppers, snap peas, carrots, or any quick-cooking veggies.
Can I make this recipe gluten-free? Use gluten-free soy sauce or tamari in the teriyaki sauce to make it safe for gluten-free diets.
Can I prepare this ahead of time? Yes, cook the chicken and rice ahead, store separately, and assemble when ready to serve.
How do I store leftovers? Store in an airtight container in the refrigerator for up to 3–4 days. Reheat before serving.
Can I use brown rice instead of white rice? Yes, just cook it according to package instructions—it may slightly change the overall cooking time if reheating together.
More Easy Air Fryer Recipes
- Air Fryer Chicken Recipe
- Air Fryer Teriyaki Chicken Recipe
- Easy Air Fryer Marinated Salmon
- AIR FRYER GARLIC BREAD
- AIR FRYER BREADED EGGPLANT
- Easy AIR FRYER IRISH SODA BREAD
- AIR FRYER PIZZA HUT BREADSTICKS

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Easy Air Fryer Teriyaki Chicken Bowls
Description
Ingredients
Chicken:
- 1 pound boneless, skinless chicken breast
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Homemade Teriyaki Sauce: (Omit if using store-bought teriyaki sauce)
- 1/4 cup light brown sugar
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1/2 teaspoon ground ginger
- 2 cloves garlic , minced
- 1 tablespoon cornstarch
Serving:
- 1 stalk green onions, sliced
- 2 teaspoons sesame seeds
Instructions
- Add the chicken, olive oil, salt, and pepper to a large bowl, and toss well to coat.
- Preheat the air fryer to 350 degrees f for 2-3 minutes; then place the chicken into the bottom of the basket in a single layer, and set the cooking time for 10-5 minutes.
- Remove the chicken when the internal temperature of the chicken reaches 165 degrees F by using a meat thermometer and inserting it into the thickest part of the chicken.
- .Add your sauce ingredients to a small bowl, and mix well until blended. In a small saucepan, cook over medium-high heat until warmed through; it will start to thicken. Be careful to keep on stirring before removing it from the heat.
- Dice your chicken into bite-sized pieces, and toss with the sauce. Serve with sesame seeds or diced green onions.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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