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Home » Blog

Air Fryer Zaatar Zucchini

By Laurie
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Air-Fryer-Zaatar-Zucchini

Add some Mediterranean magic to your next meal with air fryer zaatar zucchini! This flavorful side dish is the perfect accompaniment for any protein, such as chicken or lamb. Simmered in Middle Eastern spices and crisped to perfection in an air fryer – it’s a delicious addition to grain bowls and pasta dishes too!

Indulge in the flavor-packed combination of Middle Eastern spices and roasted zucchini with this delicious air fryer side dish. Enjoy it as a partner to lamb, chicken, or even pasta – Zaatar Zucchini will bring out the best flavors in any meal!

For a flavorful, crunchy snack that comes together in minutes, nothing beats this mouth-watering air fryer zaatar zucchini! A simple toss of oil and just the right amount of seasoning turns ordinary vegetables into an irresistible treat. Perfect for those craving something savory yet healthy – it’s sure to be a hit every time!

Why Make Zucchini In The Air Fryer?

While zucchini might be a summertime staple, it can actually be enjoyed all year round with an air fryer! Here are some benefits that make making zucchini in the air fryer so wonderful.

  • Both fresh and frozen zucchini can be used in the air fryer, which makes creating this tasty dish even more effortless.
  • Air fryers still use a bit of oil, which means that nutrients from the zucchini are not lost when cooking with an air fryer.
  • Making zucchini in the air fryer is fun and delicious! It’s a great way to incorporate your favorite vegetables into your meal plan without hassle or guilt.

Ingredients Needed

With only three ingredients, this recipe can not be any easier! This makes for a delicious dish in minutes!

Ingredients Needed
  • Zucchini
  • Oil: Use any high-heat oil, such as olive oil, avocado oil, or even grapeseed oil.
  • Zaatar Seasoning: Found on Amazon or at your local grocery store.

How To Cook Air Fryer Za’atar Zucchini

Step One: Preheat your air fryer to 400 degrees F.

Step Two: Combine the za’atar spice and olive oil in a small bowl. Toss well to coat.

Step Three: Place the sliced zucchini rounds in a single layer in the air fryer basket. Brush the zaatar mixture over the zucchini rounds.

Step Four: Air fry the zucchini for 8-10 minutes or until crispy and golden brown. Serve immediately, garnished with fresh herbs or additional zaatar spice if desired.

Ingredients Needed

What Is Zaatar Seasoning?

Zaatar seasoning is a popular Middle Eastern spice blend typically consisting of dried sumac, thyme, sesame seeds, salt, and other spices. Although it varies depending on the country or region where you purchase it, the main ingredients are usually the same.

Where Can You Find Zaatar Seasoning?

Zaatar seasoning is a popular Middle Eastern spice mix that can be found in many specialty grocery stores, as well as online. Some of the most common ingredients in zaatar include thyme leaves, sumac, sesame seeds, and salt, though different recipes may include other herbs or spices such as oregano or marjoram.

If you don’t have zaatar seasoning, you can always make your own at home by combining dried thyme, sesame seeds, salt, and sumac in a small bowl. Then simply use the spice blend as you would any other seasoning – sprinkle it on top of your favorite foods or mix it into dishes like salads or hummus.

No matter how you use it, zaatar seasoning is a delicious and versatile way to add depth of flavor to just about any dish! So if you’re looking for something new to try in your kitchen, give this spice mix a go – I think you’ll love the results!

What To Serve With Zucchini

Zucchini is a versatile vegetable that can be prepared in various delicious ways. One popular combination is lamb and zucchini, a flavorful dish that is perfect for any occasion. For an easy and satisfying dinner, try pairing chicken and zucchini together. Whether you prefer to sauté or roast your zucchini, it is a delicious and healthy side dish that is sure to please. With its mild flavor and endless possibilities, zucchini is the perfect complement to any main course. So what are you waiting for? Head to the kitchen and start cooking up some zucchini today!

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Have you tried air frying zucchini? It’s a great way to cook this summer vegetable. Zucchini is one of my favorite vegetables, and I love trying new ways to prepare it. Air frying is a healthy cooking method that doesn’t use much oil. The result is a crispy, delicious zucchini dish perfect for a summer meal. If you’re looking for a quick and easy way to cook zucchini, give air frying a try!

5 from 1 vote
Air-Fryer-Zaatar-Zucchini
Print
Air Fryer Zaatar Zucchini
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

Have you tried air frying zucchini? It's a great way to cook this summer vegetable. Zucchini is one of my favorite vegetables, and I love trying new ways to prepare it. Air frying is a healthy cooking method that doesn't use a lot of oil. The end result is a crispy, delicious zucchini dish that's perfect for a summer meal. If you're looking for a quick and easy way to cook zucchini, give air frying a try!

Course: Side Dish
Cuisine: American
Keyword: Air Fryer Zaatar Zucchini
Servings: 4 Servings
Calories: 47 kcal
Author: ForkToSpoon.com
Ingredients
  • 1 large zucchini sliced into rounds
  • 1 tablespoon olive oil
  • 1 tablespoon zaatar
Instructions
  1. Preheat your air fryer to 400 degrees F.

  2. In a small bowl, combine the za'atar spice mix and olive oil.

  3. Place the sliced zucchini rounds in a single layer in the air fryer basket. Brush the zaatar mixture over the zucchini rounds.

  4. Air fry the zucchini for 8-10 minutes, or until crispy and golden brown.

  5. Serve immediately, garnished with fresh herbs or additional zaatar spice if desired. Enjoy!

Nutrition Facts
Air Fryer Zaatar Zucchini
Amount Per Serving (1 g)
Calories 47 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Sodium 7mg0%
Potassium 219mg6%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 200IU4%
Vitamin C 15mg18%
Calcium 32mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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