Air Fryer Breakfast Stuffed Peppers

Wake up to a breakfast that’s as delicious as it is easy—Air Fryer Breakfast Stuffed Peppers! Packed with fluffy eggs, melty cheese, and your favorite breakfast fillings, these vibrant peppers are the perfect way to start your day.

Air Fryer Breakfast Stuffed Peppers are a delicious and nutritious way to start your day! These vibrant bell peppers are filled with a flavorful mix of eggs, cheese, and your favorite breakfast ingredients like crispy bacon, sausage, or fresh veggies.

he air fryer cooks them to perfection, giving you a soft yet slightly roasted pepper with a warm, melty filling in just minutes. Not only are they easy to make, but they’re also low-carb, protein-packed, and perfect for meal prep. Whether you’re looking for a quick weekday breakfast or a fun brunch idea, these stuffed peppers are sure to satisfy!

Why You Will Love This Recipe!

• Quick and Easy – This recipe comes together fast, perfect for busy mornings when you need a nutritious meal in a hurry.
• Low-Carb and Healthy – Packed with protein and vegetables, it’s a wholesome breakfast that’s both filling and light.
• Customizable – You can easily switch up the ingredients to suit your taste, adding different veggies, meats, or cheeses.
• Great for Meal Prep – These stuffed peppers can be prepped ahead of time and reheated for an easy grab-and-go breakfast.
• Kid-Friendly – The colorful peppers and cheesy filling make this a fun and appealing meal for kids as well.

Ingredients Needed

• Bell Peppers – Naturally sweet and perfectly tender, bell peppers serve as the ideal low-carb vessel for this delicious breakfast.
• Eggs – Protein-packed eggs provide a hearty and nutritious filling that keeps you energized throughout the morning.
• Cheese – Melted cheese adds a creamy, savory richness to each bite, making this dish even more satisfying.
• Veggies – Fresh veggies like spinach or tomatoes bring added flavor and texture, boosting the nutritional value of the dish.
• Seasonings – Simple seasonings like salt, pepper, and herbs enhance the flavors, giving you a well-balanced, tasty breakfast option.

Variations and Substitutions for Breakfast Stuffed Peppers

• Meat Lover’s: Add cooked bacon, sausage, or ham for extra protein and flavor. Simply mix your favorite breakfast meat into the egg filling before air frying.
• Veggie-Packed: Load up on nutrients by adding spinach, mushrooms, tomatoes, or bell peppers. Sauté the veggies beforehand for a softer texture and enhanced flavor.
• Cheese Lover’s: Try different cheeses like feta, pepper jack, or mozzarella for a unique twist. A sprinkle of cheese on top before air frying creates a perfectly melty, golden finish.
• Low-Carb/Keto: Swap out milk for heavy cream and use high-fat cheeses like cheddar or gouda. Pair with avocado slices or sour cream for an even more satisfying keto-friendly meal.
• Spicy Kick: Add diced jalapeños, red pepper flakes, or a dash of hot sauce to the filling. Top with spicy salsa or sriracha for an extra fiery breakfast.
• Dairy-Free: Use dairy-free cheese or skip it altogether for a lighter option. Coconut or almond milk works well as a substitute for a creamy texture.

How To Make Air Fryer Breakfast Stuffed Peppers

Step One: Cut the tops off the bell peppers and remove the seeds and membranes to create hollow “cups” for the filling.

Step Two: In a bowl, whisk together eggs, salt, pepper, and any desired seasonings.

Step Three: Stir in diced veggies, cheese, or cooked meats like bacon or sausage into the egg mixture.

Step Four: Pour the egg mixture into each pepper, filling them about ¾ of the way to allow for expansion during cooking.

Step Five: Place the stuffed peppers in the air fryer basket and cook at air fryer temperature of 360 degrees F (180°C) and set cook time for 10-15 minutes, or until the eggs are set and the peppers are tender. Remove from the air fryer, let cool slightly, and serve hot with your favorite toppings like fresh herbs or salsa!

Air Fryer Breakfast Stuffed Peppers Recipe Tips

• Choose the Right Peppers: Use bell peppers that are sturdy and have a flat base to make them easier to stuff and stand upright in the air fryer.
• Pre-Cook Meats: If adding bacon, sausage, or any other cooked meats, be sure to cook them beforehand. The air fryer won’t have enough time to cook raw meat thoroughly.
• Don’t Overfill: Fill the peppers about ¾ full to allow room for the eggs to expand as they cook. This ensures the eggs set perfectly without spilling over.
• Customize Your Fillings: Feel free to mix in your favorite breakfast ingredients, such as sautéed veggies, shredded cheese, or even some fresh herbs for extra flavor.
• Use a Cooking Spray: Lightly coat the peppers with cooking spray to help them crisp up and prevent sticking during the cooking process.
• Check for Doneness: Cooking times may vary depending on the size of your peppers and the air fryer model. Check the eggs after 10 minutes and adjust the time as needed until the eggs are fully set and the peppers are tender.
• Let Them Rest: After removing the stuffed peppers from the air fryer, let them cool for a minute or two before serving. This helps the filling settle and makes them easier to eat.

Storing

• Storing: Store leftover Air Fryer Breakfast Stuffed Peppers in an airtight container in the refrigerator for up to 3 days. To keep them fresh, allow them to cool completely before refrigerating.
• Freezing: To freeze, wrap each stuffed pepper tightly in plastic wrap or foil, then place them in a freezer-safe bag or container. They can be stored in the freezer for up to 2 months for future meals.
• Reheating: Reheat your stuffed peppers in the air fryer at 350°F for 5-7 minutes until heated through. You can also reheat them in the microwave for 1-2 minutes, but the air fryer will help maintain their crispy texture.

What To Serve With Air Fryer Breakfast Stuffed Peppers

Air Fryer Breakfast Stuffed Peppers pair perfectly with a variety of sides to create a well-rounded meal. Serve them with a side of crispy roasted potatoes or hash browns for a comforting breakfast spread.

Fresh fruit, like sliced avocado, berries, or a citrus salad, can add a light and refreshing contrast to the rich, savory peppers. For an extra indulgent touch, consider adding a dollop of sour cream or salsa on top, or enjoy them with a warm cup of coffee or fresh juice for the ultimate breakfast experience.

Air Fryer Breakfast Stuffed Peppers Recipe Faqs

Can I use any type of bell pepper for this recipe? Yes, you can use any color of bell pepper—red, yellow, orange, or green. Choose peppers that are firm and have a flat base for easy stuffing and cooking.

Can I make these ahead of time? Yes, you can prepare the stuffed peppers the night before, cover them, and store them in the refrigerator. When ready to cook, just pop them in the air fryer and adjust the cooking time slightly.

Can I use egg whites instead of whole eggs? Absolutely! You can substitute egg whites or a combination of whole eggs and egg whites to reduce calories and fat.

How do I make these vegetarian? To make vegetarian Air Fryer Breakfast Stuffed Peppers, simply skip the meat and fill the peppers with sautéed vegetables, cheese, and seasonings of your choice.

How do I prevent the peppers from getting too soft or mushy? To avoid overly soft peppers, don’t overcook them. Start with firm, fresh peppers and monitor the cooking time, making sure the peppers are tender but still hold their shape.

Can I use other fillings besides eggs? Of course! While eggs are the classic filling, you can get creative with ingredients like scrambled tofu, quinoa, or a mixture of sautéed veggies and cheese for a different twist.

More Easy Air Fryer Recipes

• LOW-CARB AIR FRYER SCOTCH EGGS
• AIR FRYER CHEESY EGG MUG OMELET
• AIR FRYER, HAM AND CHEESE EGG CUPS (KETO FRIENDLY)
• SAUSAGE PATTIES AND LINKS IN THE AIR FRYER

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