Air Fryer Stuffed Poblano Peppers are a delicious and easy way to enjoy your favorite Mexican dish! These peppers are filled with a flavorful mixture of vegetables, pepperoni, cheese, and spices, then air fried to perfection.
Air Fryer Stuffed Poblano Peppers are a delicious and healthy alternative to the traditional stuffed pepper. They are packed with nutrients and flavor and can be made in just minutes.
Air Fryer Stuffed Poblano Peppers are a great way to get your family to eat more vegetables, and they are sure to be a hit with everyone. Best of all, they are Air Fryer Stuffed Poblano Peppers are low in calories and fat, making them a guilt-free indulgence.
So if you’re looking for a healthier alternative to traditional stuffed peppers, Air Fryer Stuffed Poblano Peppers are a perfect choice.
What Are Poblano Peppers
Poblano peppers are a type of chili pepper that originates from the state of Puebla, Mexico. They are typically mild in heat, with a Scoville rating of 1,000 to 2,000SHU. Poblano peppers are large and heart-shaped, with thick walls and deep green color.
When dried, they are known as ancho peppers. Poblano peppers are commonly used in Mexican cuisine, particularly in dishes such as chiles or mole poblano. They can also be stuffed and roasted or used to make salsa and other sauces. With their mild flavor and versatility, poblano peppers are a popular choice for both home cooks and professional chefs alike.
How Hot Are Poblano Peppers
Poblano peppers are a type of chili pepper that is commonly used in Mexican cuisine. They have a mild-to-medium level of heat, with a Scoville rating of 1,000-2,500. This means that they are not as hot as some other chili peppers, such as habaneros or jalapeños.
However, poblanos can still pack a bit of a punch, so be careful when using them in dishes. If you want to add some heat to your food without making it too spicy, poblano peppers are a good choice. Just remember to use them in moderation!
Ingredients Needed For Air Fryer Stuffed Poblano Peppers
This dish is healthy, flavorful, and easy to make. All you need is a few simple ingredients and an air fryer.
- Poblano Peppers: Cut in half, and then carefully remove the seeds, you may want to wear gloves when you handle them.
- Tomato Sauce: Use your favorite homemade or bottled tomato sauce.
- Butter: Use unsalted butter, or omit the salt.
- Mushrooms: I used portobello mushrooms, but you can also use white button mushrooms.
- Pepperoni: Use your favorite sliced pepperoni
- Cheese: I used mozzarella cheese, and shredded Parmesan cheese, for a great blend
- Seasonings and Spices: Garlic Powder, Oregano, Salt, and Black Pepper
How To Cook Stuffed Poblano Peppers In the Air Fryer
Melt the butter in a large skillet over medium heat. Add the mushrooms and sprinkle with garlic powder and oregano. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally until the mushrooms develop some color and release their liquids, approximately 5 minutes.
Remove from heat and stir in the remaining tomato sauce, pepperoni, and one cup of Mozzarella cheese. Carefully spoon the pepperoni-mushroom mixture into the Poblano pepper halves and arrange them in the air fryer, once they are filled.
Divide the remaining Mozzarella cheese and Parmesan cheese on top of the stuffed peppers and sprinkle the remaining oregano on top
Set the temperature to 350 degrees F, and cook for 10 to 12 minutes, or until the peppers are fork tender and the cheese topping is nicely browned. Remove from the air fryer and cool for several minutes before serving.
Tips For The Best Air Fried Stuffed Poblano Peppers
If you’re looking for a delicious and healthy way to prepare stuffed poblano peppers, look no further than the air fryer. This cooking method not only produces perfectly cooked peppers, but it also helps to seal in all of the flavor and nutrients. Here are a few tips to help you get the most out of your air-fried stuffed poblano peppers:
- Use high-quality cheese: One of the keys to making delicious stuffed peppers is to use high-quality cheese. Not only will this provide a richer flavor, but it will also help to create a creamier filling.
- Don’t overcook the peppers: It’s important to note that poblano peppers can quickly become overcooked in the air fryer. As a result, it’s important to keep an eye on them and remove them from the cooker as soon as they’re done.
- Let the filling cool before stuffing: Another mistake that many people make is attempting to stuff the peppers while the filling is still hot. This can cause the cheese to melt and make it difficult to fill the peppers evenly. Instead, let the filling cool for a few minutes before stuffing the peppers. This will help to ensure that each pepper is evenly filled.
Following these tips, you’ll be able to create perfectly air-fried stuffed poblano peppers that are sure to please even the pickiest of eaters.
Are Poblano Peppers Good for You?
Poblano peppers are a type of chili pepper that is usually mild in heat. The peppers are named after the city of Puebla, Mexico, where they are commonly used in dishes such as mole poblano. In addition to their culinary use, poblano peppers have also been traditionally used for medicinal purposes. Some research suggests that peppers may have health benefits, such as reducing inflammation and aiding digestion.
However, more studies are needed to confirm these effects. Meanwhile, poblano peppers are a good source of vitamins and minerals, including vitamin C, manganese, and iron. They can be enjoyed roasted, grilled, or stuffed, and make a flavorful addition to many Mexican-inspired dishes.
How do you Soften Poblano Peppers?
One method is to roast the peppers. This will give them a smoky flavor and make them milder. To roast poblano peppers, preheat your air fryer to 400 degrees Fahrenheit. Roast in the air fryer until the skin is blistered. Once they’re done, remove them from the air fryer and place in a bowl. Cover the bowl with a plate or plastic wrap and let steam for about 10 minutes. This will help loosen the skin. Once they’ve cooled, peel off the skin and remove the seeds. The peppers are now ready to use in your favorite recipe.
Another way to soften poblano peppers is to soak them in milk. This will take away some of the heat and make them milder. Simply place the peppers in a bowl and cover them with milk. Let soak for about 30 minutes, then remove and use as desired.
How you store your stuffed peppers will depend on how soon you plan to eat them. If you want to eat them within a few days, you can store them in the refrigerator. Simply place the peppers in a covered dish and put them in the fridge.
Peppers will stay fresh this way for up to four days. If you want to extend their shelf life, you can freeze the peppers.
Freezing Poblano Peppers
Frozen peppers will stay fresh for up to eight months. To freeze, place the peppers in a freezer-safe container or bag and put them in the freezer. When you’re ready to eat, thaw the peppers in the refrigerator overnight and then heat them in the oven or microwave. Whether you refrigerate or freeze your stuffed peppers, be sure to enjoy them soon for the best flavor and texture.
More Air Fryer Vegetable Recipes
Looking for some delicious and healthy air fryer vegetable recipes? Look no further! Here are some of our favorites:
- Roasted Brussels sprouts: These crispy little gems are a perfect side dish or snack.
- Sweet potato fries: A healthier alternative to traditional French fries, sweet potato fries are just as tasty!
- Air-fried cauliflower: Cauliflower is a versatile vegetable that can be used in many different recipes.
These are just a few of the delicious air fryer vegetable recipes available. So get cooking and enjoy!
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Air Fryer Stuffed Poblano Peppers
- 1/3 cup tomato sauce
- 3 tablespoons butter, unsalted
- 1 1/2 cup Portobello mushrooms, diced
- 1/2 teaspoon garlic salt
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 ounces pepperoni, diced
- 1 2/3 cups Mozzarella Cheese, shredded
- 3 medium Poblano peppers, cut in half, seeds removed
- 1/4 cup Parmesan cheese, grated
- Melt the butter in a large skillet over medium heat. Add the mushrooms and sprinkle with garlic powder and oregano. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally until the mushrooms develop some color and release their liquids, approximately 5 minutes.
- Remove from heat and stir in the remaining tomato sauce, pepperoni, and one cup of Mozzarella cheese. Carefully spoon the pepperoni-mushroom mixture into the Poblano pepper halves and arrange them in the air fryer, once they are filled
- Divide the remaining Mozzarella cheese and Parmesan cheese on top of the stuffed peppers and sprinkle the remaining oregano on top
- Set the temperature to 350 degrees F, and cook for 10 to 12 minutes, or until the peppers are fork tender and the cheese topping is nicely browned. Remove from the air fryer and cool for several minutes before serving.
- Air Fryer