Tender, perfectly seasoned, and ready in just minutes, Air Fryer Frozen Asparagus is a quick and delicious side dish for any meal. With minimal prep and a short cook time, this recipe is ideal as a quick and easy side. 

Crispy and tender Air Fryer Frozen Asparagus cooked to perfection.
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The lightly air fryed asparagus has a subtle charred flavor, perfect for enhancing its natural flavors.

The air fryer is a game-changer for frozen veggies, giving them a roasted texture and fresh flavor without the need to thaw. Whether you’re preparing a weeknight dinner or a holiday spread, this recipe is as delicious as it is simple.

If you’re an asparagus lover, I have just the recipes for you! Check out my Air Fryer Asparagus Puff Pastry Bundles, Air Fryer Asparagus, Spinach and Cheese Frittata, Air Fryer Asparagus Crescent Rolls or Air Fryer Asparagus Quiche

Air Fryer Frozen Asparagus cooked to crispy perfection.

Why You’ll Love This Recipe!

  • Quick and Easy: This Air Fryer Asparagus recipe does not require thawing. Cooked straight from frozen, this asparagus is ready in less than 10 minutes.
  • Healthy and Delicious: Packed with nutrients and lightly seasoned, this asparagus recipe is a guilt-free side dish.
  • Perfect Texture: The air fryer gives the asparagus a crisp-tender bite, whilst keeping it soft and delicious. 
  • Customizable: Air Fryer Asparagus is very versatile, and you can add your favorite seasonings or toppings for endless variations.

Ingredients Needed

  • Frozen Asparagus – It requires no washing or trimming. Use your favorite brand or variety.
  • Cooking Spray or Olive Oil – A light coating helps the asparagus crisp up and enhances its natural flavors.
  • Salt and Black Pepper – Simple seasonings that bring out the best in the asparagus.

How To Cook Frozen Asparagus In Air Fryer

Frozen asparagus placed in the air fryer basket for even cooking without thawing.

Prepare the Asparagus: Place the frozen asparagus directly into the air fryer basket. There’s no need to thaw them beforehand. Spread them out in a single layer for even cooking.

Season: Spray the asparagus lightly with olive oil or cooking spray, ensuring an even coating. Season with salt and black pepper to taste.

Cook: Set the air fryer to 400 degrees F (200°C). Set cook time for for 5-7 minutes, shaking the basket halfway through to ensure even cooking. Adjust the cooking time depending on your preferred level of crispness.

Serve and Enjoy: Once cooked, transfer the asparagus to a serving dish. Serve it hot as a side dish or incorporate it into your favorite recipes.

Air fryer frozen asparagus cooking to crispy perfection in the air fryer basket.

Tips for Perfect Frozen Asparagus In Air Fryer

  • Don’t Overcrowd the Basket: Arrange the asparagus in a single layer to ensure even cooking. If needed, cook in batches.
  • Adjust for Thickness: Thicker asparagus spears may need an additional 1-2 minutes of cooking time.
  • Shake the Basket: Shaking the basket halfway through cooking helps the asparagus roast evenly on all sides.
  • Season to Taste: Add your favorite seasonings, like garlic powder, paprika or Cajun spices. 

Flavor Variations

  • Garlic Parmesan: Toss the cooked asparagus with grated Parmesan cheese and minced garlic for a savory, cheesy twist.
  • Lemon Zest: Add a sprinkle of fresh lemon zest or a squeeze of lemon juice after cooking for a zingy flavor.
  • Balsamic Glaze: Drizzle balsamic glaze over the cooked asparagus for a sweet and tangy finish.
  • Spicy Kick: Sprinkle with red pepper flakes or cayenne for a touch of heat.
  • Herb Blend: Use dried or fresh herbs like thyme, rosemary, or dill to add depth and aroma.
Air fryer basket with frozen asparagus cooked to crispy perfection.

What to Serve with Air Fryer Frozen Asparagus

  • Lemon Pepper Chicken: The light, roasted flavor of asparagus complements juicy, grilled chicken breasts.
  • Air Fryer Steak: Serve it alongside a perfectly cooked steak for an elegant dinner.
  • Seafood: Asparagus pairs wonderfully with Air Fryer Halibut, shrimp, or any grilled or baked fish.
  • Vegetarian Bowls: Include it in a grain bowl with quinoa, roasted sweet potatoes, and chickpeas for a healthy, plant-based meal.

Air Fryer Frozen Asparagus Recipe FAQs

Do I need to thaw the asparagus first? No, there’s no need to thaw frozen asparagus before air frying. The air fryer handles the thawing and cooking all at once.

Can I use fresh asparagus instead of frozen? Yes! Fresh asparagus works great. Reduce the cooking time to 4-6 minutes at 400°F (200°C).

How do I store leftovers? Store leftover asparagus in an airtight container in the refrigerator for up to 3 days.

How do I reheat asparagus? Reheat in the air fryer at 350°F (175°C) for 2-3 minutes until warmed through.

Air fryer basket filled with crispy cooked frozen asparagus.

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Crispy and tender Air Fryer Frozen Asparagus cooked to perfection.

Air Fryer Frozen Asparagus

3.67 from 24 votes
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Servings: 4 Servings

Description

Cook frozen asparagus to crispy perfection with this easy Air Fryer recipe. A quick and healthy side dish ready in minutes!

Ingredients 

  • 1 package frozen asparagus
  • 2 sprays cooking spray or olive oil
  • salt and pepper to taste

Instructions

  • Place the asparagus into the air fryer basket.
  • Spray it with some olive oil and season with salt and black pepper. Set the temperature to 400 degrees F, air fryer setting for 5-7 minutes.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 4kcalCarbohydrates: 0.01gProtein: 0.01gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 0.01mgPotassium: 1mgFiber: 0.01gSugar: 0.01gVitamin A: 2IUVitamin C: 0.01mgCalcium: 0.1mgIron: 0.01mg

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