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+
servings
Air Fryer Frozen Asparagus
3.67
from
24
votes
Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
7
minutes
mins
Total Time:
12
minutes
mins
Servings:
4
Servings
Description
Cook frozen asparagus to crispy perfection with this easy Air Fryer recipe. A quick and healthy side dish ready in minutes!
Ingredients
1
package
frozen asparagus
2
sprays
cooking spray or olive oil
salt and pepper to taste
Instructions
Place the asparagus into the air fryer basket.
Spray it with some olive oil and season with salt and black pepper. Set the temperature to 400 degrees F, air fryer setting for 5-7 minutes.
Equipment
Air Fryer
Cooking Spray
Parchment Paper,
optional
Nutrition
Serving:
1
Serving
Calories:
4
kcal
Carbohydrates:
0.01
g
Protein:
0.01
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.4
g
Sodium:
0.01
mg
Potassium:
1
mg
Fiber:
0.01
g
Sugar:
0.01
g
Vitamin A:
2
IU
Vitamin C:
0.01
mg
Calcium:
0.1
mg
Iron:
0.01
mg