Air Fryer Asparagus, Spinach, and Cheese Frittata — I’ve been using my air fryer a lot lately. I can’t help myself – it makes such great food! So, when I was thinking about what to make for breakfast this morning, an air fryer frittata popped into my head. This particular frittata is made with asparagus, spinach, and cheese. It’s so good! If you have an air fryer, give this recipe a try. You won’t be disappointed.
Do you have an air fryer? If not, you may want to consider getting one after reading this recipe! This Air Fryer Asparagus, Spinach, and Cheese Frittata is the perfect leisurely breakfast or brunch dish that will impress your guests. The frittata is packed with flavor and takes only minutes to make in the air fryer. You can even customize it with your favorite toppings! Give this recipe a try today.
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What is A Frittata?
What is a frittata, you might ask? A frittata is an Italian egg dish similar to an omelet but with more vegetables and less cheese. It can be made on the stovetop, oven, or air fryer, making it a versatile dish for any occasion.
Frittatas are perfect for breakfast, lunch, or dinner, and they can be tailored to fit any dietary restriction. So whether you’re looking for a new go-to dish or need some inspiration for your next meal, check out this recipe for a classic Frittata!
Ingredients Needed For Air Fryer Asparagus, Spinach, and Cheese Frittata
- Eggs
- Milk
- Salt
- Black Pepper
- Olive Oil
- Onions
- Asparagus
- Baby Spinach
- Cheddar Cheese
- Feta Cheese
How To Make Air Fryer Asparagus, Spinach, and Cheese Frittata
Use a whisk to beat eggs with milk, salt, and pepper in a large bowl.
Heat olive oil in a 10-inch ovenproof skillet on medium. (Cast iron skillets work great) Add yellow onion and asparagus to the pan and sauté until soft, approx. 7 minutes.
Stir in spinach and sauté until wilted, approx. 2 minutes.
Spread the cooked vegetables evenly in a skillet and pour the egg mixture over them. Stir in ¼ cup of shredded cheddar cheese. Crumble feta cheese on top. Cook without stirring until eggs are just beginning to set around the edges, approx. 2 to 3 minutes.
Place the skillet in the air fryer and air fry the frittata until almost set in center, approx. 10 minutes. Remove the skillet from the air fryer and top with the remaining ¼ cup shredded cheddar cheese.
How To Store:
How do you store a frittata? This will become a great make-ahead meal if you store it correctly. Let the frittata cool to room temperature and then place into an airtight container. It will last for about 3 to 4 days in the refrigerator.
You can either reheat the leftovers in the microwave or the air fryer, heat them until warmed through.
What Pans To Use In the Air Fryer To Make A Frittata
One of the first recipes that I made was a frittata. I wasn’t sure what pan to use, so I just used the baking pan that came with the air fryer. It didn’t turn out very well.
The middle was not cooked, but the edges were really crispy and the center was raw. So, I did some trial and error and found out that there are different pans that you can use in the air fryer to make a frittata.
Some great ones are:
5.4 inch (13.7cm) pre-seasoned cast iron skillet
More Air Fryer Egg Recipes:
- AIR FRYER SHRIMP DEVILED EGGS
- AIR FRYER SCRAMBLED EGGS
- EASY AIR FRYER HARD BOILED EGGS
- LOW-CARB AIR FRYER SCOTCH EGGS
- AIR FRYER POACHED EGGS
Don’t Forget To Pin:
Cooks, have you ever tried making a frittata in your air fryer? If not, you're in for a treat! In this blog post, we'll discuss what pans to use in the air fryer to make a frittata and give you some tips on how to do it. So keep reading for all the details!
- 8 large eggs
- 1/3 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 cup onion diced
- 1 cup asparagus diced
- 2 cups baby spinach
- 1/2 cup white cheddar cheese shredded and divided
- 5 ounces feta cheese crumbled
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Use a whisk to beat eggs with milk, salt, and pepper in a large bowl.
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Heat olive oil in a 10-inch ovenproof skillet on medium. (Cast iron skillets work great) Add yellow onion and asparagus to the pan and sauté until soft, approx. 7 minutes.
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Stir in spinach and sauté until wilted, approx. 2 minutes.
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Spread the cooked vegetables evenly in a skillet and pour the egg mixture over them. Stir in ¼ cup of shredded cheddar cheese. Crumble feta cheese on top. Cook without stirring until eggs are just beginning to set around the edges, approx. 2 to 3 minutes.
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Place the skillet in the air fryer and air fry the frittata until almost set in center, approx. 10 minutes. Remove the skillet from the air fryer and top with the remaining ¼ cup shredded cheddar cheese.
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Plate, serve, and enjoy!
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