Air Fryer Loaded Veggie Cheese Frittata is amazing! If you are looking for healthy Air Fryer Breakfast Recipes, this is one of my favorites!
This is a great and easy recipe that works wonders in the Air Fryer, and since it is also KETO friendly, and low-carb this is surely going to become one of your favorite go-to meals.
There is nothing better than cooking up a delicious breakfast for the family, whether it be a frittata, omelet, or a batch of blueberry muffins.
With the air fryer, this all becomes so easy and healthier!
If you are looking for more Air Fryer Breakfast Recipes some of my favorites are AIR FRYER AVOCADO TOAST WITH EGG, AIR FRYER CINNAMON FRENCH TOAST, AIR FRYER MAPLE CANDIED BACON, and AIR FRYER GLAZED BISCUIT DONUTS.
What Is A Frittata?
A frittata, not to be confused with an omelet, is an egg dish prepared with vegetables, cheese, meats, and other seasonings.
A frittata is meant to be baked, while an omelet is meant to be pan-fried. An omelet is also meant to be cooked for one, while a frittata is made to be shared.
Ingredients For Air Fryer Loaded Veggie Cheese Frittata
- Shredded Cheddar Cheese
- Heavy Cream
- Garlic Salt
- Black Pepper
How To Make Air Fryer Loaded Veggie Cheese Frittata
Crack your eggs and then place them into a medium-sized mixing bowl. Then add your vegetables, I added KETO Friendly ones, but you can use any combination.
Mix in the cheese. Mix everything well. Spray your pan with olive oil or non-stick cooking spray. Pour the egg mixture into the prepared dish.
Place the pan into the air fryer, and set the temperature to 300 degrees F for 10 minutes.
Do You Have to Flip a Frittata?
No, A frittata does not need to be flipped. It will bake up perfectly in the pan. There is no reason to flip it.
Once the eggs are set, you can remove them from the air fryer. To check and see if it’s done, press the middle of the frittata; if it’s solid, remove it.
Is a Crustless Quiche a Frittata?
This would be a matter of opinion. Some people refer to this as a crustless quiche, while others refer to it as an egg bake.
I love to think of it as an egg casserole because it usually holds many other fillings. Whatever you call it, you will call it delicious after you make it!
Do You Add Milk to Frittata?
Today, I used heavy cream, but if you do not have any in your refrigtoet, you can use the milk. The reason that I used heavy cream, was that it adds a creaminess to the dish.
But you can use the same amounts, and if you want to use Oak Milk, Almond Milk or another non-dairy alternaive that would eb fine.
What Other Vegetables Can I Add To My Frittata?
Today, I kept it really simple. I added many healthy, low-carb, and KETO-Friendly vegetables, but you really can any that you want to this recipe.
Some great options are:
- Red Bell Peppers
What Kind of Pan Should I Use For a Frittata?
While you can use any pan that you have, I would HIGHLY recommend that you use a thin pan for the best frittata from your air fryer.
I have found over the years that thicker pans do not work. You will often find that the middle has not cooked through.
One of my recommendations, which I use a lot in my baking with my air fryer, is (affiliate link included)
More Delicious Air Fryer Breakfast and Brunch Recipes
- AIR FRYER AVOCADO TOAST WITH EGG
- AIR FRYER CINNAMON FRENCH TOAST
- EASY AIR FRYER MAPLE CANDIED BACON
- AIR FRYER GLAZED BISCUIT DONUTS
- AIR FRYER SCRAMBLED EGGS ON TOAST
- EASY AIR FRYER LOADED BREAKFAST BURRITO
- AIR FRYER BEST CHERRY TURNOVERS
Don’t Forget To Pin:
- 4 eggs
- 1 cup mushrooms, diced
- 1 cup spinach, diced
- 1/4 cup leek, diced
- 1/2 cup shredded Cheddar cheese
- 3 tablespoon heavy cream
- 1 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- Crack your eggs and then place them into a medium-sized mixing bowl.
- Then add your vegetables, I added KETO Friendly ones, but you can use any combination.
- Mix in the cheese. Mix everything well.
- Spray your pan with olive oil or non-stick cooking spray.
- Pour the egg mixture into the prepared dish.
- Place the pan into the air fryer, and set the temperature to 300 degrees F, air fryer setting, for 10 minutes.
- Plate, serve and enjoy!
Amount Per Serving: Calories: 192Total Fat: 14gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 213mgSodium: 1124mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 12g