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Air Fryer Loaded Veggie Cheese Frittata

Air Fryer Loaded Veggie Cheese Frittata

5 from 2 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 12 minutes
0 minutes
Total Time: 22 minutes
Servings: 4 Servings

Description

Air Fryer Loaded Veggie Cheese Frittata is amazing! If you are looking for healthy Air Fryer Breakfast Recipes, this is one of my favorites!

Ingredients 

  • 4 large eggs
  • 1 cup mushrooms, diced
  • 1 cup spinach, diced
  • 1/4 cup leek, diced
  • 1/2 cup cheddar cheese, shredded
  • 3 tablespoons heavy cream
  • 1 teaspoon garlic salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon kosher salt

Instructions

  • Crack your eggs and then place them into a medium-sized mixing bowl.
  • Then add your vegetables, I added KETO Friendly ones, but you can use any combination.
  • Mix in the cheese. Mix everything well.
  • Spray your pan with olive oil or non-stick cooking spray.
  • Pour the egg mixture into the prepared dish.
  • Place the pan into the air fryer, and set the temperature to 300 degrees F, air fryer setting, for 10 minutes.
  • Plate, serve and enjoy!

Equipment

Nutrition

Serving: 1ServingCalories: 178kcalCarbohydrates: 3gProtein: 11gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 213mgSodium: 1337mgPotassium: 222mgFiber: 1gSugar: 1gVitamin A: 1374IUVitamin C: 3mgCalcium: 149mgIron: 1mg