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Air Fryer Egg Bites

Name: Air Fryer Egg Bites
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 6 large eggs; 3 tablespoons milk; 2 tablespoons scallions; 1/2 teaspoon kosher salt; 1/2 teapoon black pepper (or adjust to taste); 3 tablespoons ham (cooked, or cooked bacon); 1/4 cup cheddar cheese (shredded)

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Air Fryer Egg Bites are perfect for breakfast or an on-the-go snack. They are incredibly easy to make and only take a few minutes in the air fryer.

These keto egg bites are made from eggs, cheese, and ham (optional) mixed together with whatever spices you like such as salt, pepper, cayenne pepper, garlic powder, onion powder, etc.

These egg bites can be eaten by themselves or served over toast. These Air Fryer Egg Bites are delicious, healthy, and easy to make. It’ll be a breakfast you can’t resist getting up for in the morning.

Plus, since they only take 5 minutes in your air fryer, you have plenty of time left over for other things.

If you are looking for even more Air Fryer Breakfast Recipes, some of my favorites are Mini Cheese Frittatas, Breakfast Sausages, Brown Sugar Candied Bacon, and Avocado Toast with Egg.

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What Are Air Fryer Egg Bites?

Egg bites are a great way to start your day. They’re perfect for breakfast, lunch, or dinner! This recipe is quick and easy to make with everyday ingredients. You can mix up the mixture to use different flavors of cheese, vegetables, meats – whatever you’ll be in the mood for at any given time.

Best of all? It’s high in protein and low in carbs, which means these little guys will keep you full without adding on extra pounds. So grab some eggs and get started today!

These copycat Starbucks sous vide eggs are a fun and easy way to make breakfast. They include eggs, cheese, vegetables, bacon or ham, and any other ingredients you want! Egg Bites can be made as an omelet-like dish or a frittata-type dish that is less eggy.

They are fabulous in the air fryer! Oh, so good!

Why Cook Egg Bites In The Air Fryer?

If you’re looking for a quick and easy way to cook up breakfast, lunch, or dinner in the morning and don’t have time to wait around for your food to cook on the stovetop or oven, then an air fryer might be just what you need.

I’ve found that cooking eggs in the air fryer take less than 10 minutes from start to finish- which is perfect if you’re trying to beat out those hunger pangs before they strike. Plus, because of its size and how quickly it cooks things up, this appliance doesn’t take up too much space on your kitchen countertops either.

Ingredients Needed For Air Fryer Egg Bites

Eggs
Milk
Scallions
Salt
Black Pepper
Ham or Bacon
Shredded Cheddar Cheese

How To Make Air Fryer Egg Bites

Step 1: Start by spraying the egg mold with cooking spray.

Step 2: Then, mix the eggs, milk, salt, and black pepper in a large bowl. Fold in the ham or bacon and the cheese.

Step 3: Pour the egg mixture into the egg mold. Set the egg mold into the air fryer for 10 to 12 minutes at 350 degrees F, air fryer setting. Check the eggs to make sure they are set before removing them.

Expert Tips

You’ll know your air fryer egg bites are done when they are set in the middle.
To make these in the oven instead, you should bake them for 20 to 30 minutes at 350 degrees Fahrenheit.

Substitutions and Variations

This recipe provides a fun twist on the traditional breakfast egg dish. The recipe is easy to follow, with variations that will please everyone!

The ingredients list includes eggs, milk, salt and pepper, cheese of choice, ham of choice, green onion for garnish. There is no limit to what you can create with so many options available!

Try adding:

Spinach
Mushrooms & Onions
Bell Peppers
Cooked Sausage or Chorizo

Storage Tips

Refrigerator

Air Fryer Egg Bites can last up to three days in the fridge! This is great news for busy mornings when you need a quick and easy breakfast or snack. You can also freeze them if you want to make them ahead of time.

Freezer

Air fryer egg bites are a great way to get protein and keep you full through the morning. But, if you do not want to make them that morning, they are a great breakfast food to keep stocked in your freezer.

So, the next time you make these Air Fryer Egg Bites, make a double batch, eat one batch, and freeze the other. They will last in the freezer for 2 to 3 months.

To freeze, let them cool to room temperature, then place them into a freezer bag or freezer-safe container.

Reheat

To reheat your keto egg bites, place them into the microwave for 20 to 30 seconds until warmed through.

If frozen, let them thaw in the refrigerator overnight, and then reheat in the microwave until warmed through.

What To Serve With Air Fryer Egg Bites

Who doesn’t love a good breakfast? What’s your go-to? Pancakes, waffles, eggs, and bacon. The list goes on and on. But what about egg bites? These little guys are the perfect size for a quick bite to eat in the morning before you head out or as an afternoon snack. You can make them with anything from ham to avocado to cheese, but what do you serve them with? Some of my favorites are:

Recipe FAQs

How long do egg bites keep?

They can last up to three days in the fridge! This is great news for busy mornings when you need a quick and easy breakfast or snack To reheat, place them into the microwave for 20 to 30 seconds until warmed through.

Can you freeze air fryer egg bites?

Yes! They will last in the freezer for 2 to 3 months.

Are egg bites a healthy breakfast option?

They make for a great healthy breakfast. They are full of protein and are Keto, Low-Carb, and Gluten-Free. Serve with a bowl of fresh fruit for a complete and healthy breakfast!

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