If you have been looking for an easy, delicious, and healthy breakfast, here is one of the best. This Air Fryer Loaded Frittata is amazing!
This will soon be one of your favorite air fryer breakfast recipes loaded with proteins and fresh vegetables!
What Is A Frittata?
A frittata is an Italian-style egg dish that is similar to an omelet or crustless quiche. It is typically made by combining beaten eggs with various ingredients such as vegetables, meats, cheese, and herbs. The mixture is then cooked slowly over low heat until the eggs are set and the frittata is firm.
Unlike an omelet, a frittata is not folded or rolled but is cooked in a single, solid piece. It is usually cooked in a skillet or oven-safe pan and can be served hot, warm, or at room temperature.
Frittatas are highly versatile and can be customized based on personal preferences and available ingredients. Popular additions to a frittata include spinach, mushrooms, onions, bell peppers, tomatoes, bacon, ham, sausage, and various types of cheese. Fresh herbs such as parsley, basil, or chives can also be added to enhance the flavor.
Frittatas are often served as a main breakfast, brunch, or dinner dish. They can be enjoyed independently or paired with a side salad, bread, or other accompaniments. Frittatas are well-loved for their versatility, as they can be easily adapted to suit different dietary preferences, including vegetarian or gluten-free options.
A frittata is a delicious and satisfying dish that allows for creativity and flexibility in its preparation, making it a favorite among home cooks and a staple in many cuisines worldwide.
Why Cook A Frittata In Air Fryer
Cooking a frittata in an air fryer offers several advantages and reasons to give it a try:
- Even and Efficient Cooking: The air fryer’s circulating hot air ensures even cooking throughout the frittata. It eliminates the need to constantly monitor and flip the frittata as you would on a stovetop.
- Quick and Time-Saving: Air fryers typically cook food faster than conventional ovens. This means you can enjoy a perfectly cooked frittata in a shorter amount of time, making it a convenient option for busy individuals or when you’re short on time.
- No Flipping Required: Unlike stovetop cooking, there’s no need to flip the frittata when using an air fryer. Pour the mixture into the air fryer basket or a suitable dish, and let the air fryer do the work. It reduces the risk of the frittata breaking or losing shape during cooking.
- Versatility: Air fryers offer a versatile cooking experience. You can customize your frittata with various ingredients, such as vegetables, cheese, meats, or herbs. The air fryer’s even cooking allows the flavors to meld together, resulting in a delicious and well-balanced frittata.
- Easy Cleanup: Air fryers are known for their easy cleanup process. Many air fryer baskets and accessories are dishwasher safe, making cleanup a breeze. With minimal mess and easy maintenance, you can enjoy your frittata without worrying about a cumbersome cleanup afterward.
- Portability: Air fryers are relatively compact and portable appliances. This makes them an excellent option for cooking frittatas during outdoor gatherings, picnics or when traveling and having access to an air fryer.
Ingredients Needed For Loaded Air Fryer Loaded Frittata
Having a high-powered air fryer in your home has many new culinary possibilities. Fried foods can be cooked without worrying about the smell and greasy mess that comes along with using higher amounts of oil.
Today’s recipe is even more special – it takes comfort food to the next level by incorporating protein, veggies, cheese, and potatoes into one delicious meal: loaded air fryer-loaded frittata!
Remember the step-by-step directions and detailed ingredient list are below in the printable recipe card at the bottom of the page, as well as the nutritional information.
- Eggs: Use large, room-temperature eggs
- Milk: Use whole milk, almond milk, oat milk, or a dairy-free alternative
- Spinach: Use fresh spinach, or use thawed frozen spinach
- Mozzarella: Use shredded mozzarella cheese
- Bacon: Use cooked bacon that has been crumbled
- Grape Tomatoes: Use diced tomatoes, canned tomatoes (drained), or cherry tomatoes.
- Seasonings and Spices: Kosher Salt and Black Pepper
How To Cook Loaded Frittatas In Air Fryer
If you’re looking for a delicious and simple breakfast option that’s sure to impress family or friends, look no further than loaded frittatas cooked in an air fryer!
This quick and tasty dish can be whipped up in just minutes while still providing all the flavors of a classic egg-based dish. It’s highly customizable, using your favorite vegetables and cheeses to make things even better- so you can find the perfect combination for your taste buds! Let’s start learning how to cook these amazing loaded frittatas in an air fryer.
Step One: Prepare The Eggs
Prepare air fryer: Preheat the air fryer to 400 degrees F, according to the manufacturer’s instructions, or for 2-3 minutes.
Whisk eggs, milk, salt, and pepper in a medium-to-large bowl.
Step Two: Add Your Fillings
Stir in spinach and mix until thoroughly combined. Add any other fillings that you wish.
Step Three: Prepare The Ramekins
Divide egg mixture evenly among ramekins, using a soup ladle—place ramekins in an air fryer basket or air fryer tray.
Step Four: Air Fry Loaded Frittata
Depending on the size of your air fryer, you may need to cook these in batches. Cook the frittatas for 5 minutes.
Remove the basket or tray from the air fryer and carefully top it with mozzarella cheese and bacon. Return basket to air fryer and cook for an additional 5-7 minutes longer, or until center frittatas are 165 degrees F and cheese has turned golden brown. Remove the air fryer basket or tray from the air fryer and remove ramekins carefully (rubber-tipped kitchen tongs work well here) to a heatproof surface.
Step Five: Serving
Top with grape tomato halves and let stand for 3–5 minutes on a heatproof surface before serving.
Tips For Cooking Frittatas In Air Fryer
- Use the right pan: Use an oven-safe pan or dish that fits inside your air fryer basket. A round or square pan compatible with your air fryer’s size works best. Make sure the pan is suitable for high temperatures.
- Preheat the air fryer: Preheating the air fryer helps ensure even cooking and prevents any cold spots. Preheat the air fryer according to your specific model’s instructions before placing the frittata inside.
- Grease the pan: Grease the pan or dish with cooking spray, butter, or oil to prevent sticking and help easily remove the frittata after cooking.
- Whisk eggs thoroughly: In a separate bowl, whisk the eggs until well beaten. This helps create a light and fluffy texture in the frittata.
- Customize your ingredients: Choose your favorite ingredients to include in the frittata, such as vegetables, meats, cheese, or herbs. Pre-cook any raw ingredients before adding them to the frittata to ensure they are fully cooked.
- Season well: Season the beaten eggs with salt, pepper, and any desired herbs or spices to enhance the flavor of the frittata.
- Pour the mixture into the pan: Pour the beaten egg mixture into the greased pan, making sure it is evenly distributed. Add any additional ingredients on top of the egg mixture.
- Cook in the air fryer: Place the pan with the frittata into the preheated air fryer basket. Cook at the recommended temperature and time according to your frittata recipe or until the eggs are set, and the frittata is cooked through. Keep in mind that cooking times may vary depending on the size and thickness of the frittata.
- Check for doneness: To check if the frittata is cooked, insert a toothpick or knife into the center. If it comes out clean, the frittata is ready. If not, continue cooking for a few more minutes.
- Let it rest: After cooking, remove the frittata from the air fryer and let it rest in the pan for a few minutes before slicing and serving. This allows the frittata to be set and makes it easier to handle.
Frequently Asked Questions
What size pan should I use for an air fryer frittata?
The size of the pan or dish you use for an air fryer frittata depends on the capacity of your air fryer. Generally, a pan that is around 6 to 7 inches in diameter fits well in most air fryer baskets. Make sure the pan is oven-safe and fits comfortably in the air fryer without touching the sides.
Can I use a glass or ceramic dish for an air fryer frittata?
Yes, you can use an oven-safe glass or ceramic dish for cooking a frittata in an air fryer. Ensure the dish is compatible with the air fryer’s high temperatures and fits well in the basket.
How long does it take to cook a frittata in an air fryer?
Cooking time can vary depending on the size of the frittata, the ingredients used, and the specific air fryer model. Generally, cooking a frittata in an air fryer takes around 10-15 minutes at a temperature of 350-375°F (175-190°C). Checking for doneness is recommended by inserting a toothpick or knife into the center. If it comes out clean, the frittata is cooked.
Can I use frozen vegetables in an air fryer frittata?
Yes, you can use frozen vegetables in an air fryer frittata. However, it’s important to thaw and drain them well before adding them to the frittata. Excess moisture from frozen vegetables can affect the texture and consistency of the frittata.
Do I need to flip the frittata while cooking in an air fryer?
Flipping the frittata is unnecessary when cooking it in an air fryer. The hot air circulation in the air fryer helps cook the frittata evenly without the need for flipping.
Can I reheat a leftover frittata in the air fryer?
Yes, you can reheat a leftover frittata in the air fryer. Preheat the air fryer, place the sliced or whole frittata in the basket, and heat it for a few minutes until warmed through. Keep an eye on it to prevent overcooking.
How should I store leftover frittata cooked in an air fryer?
Allow the cooked frittata to cool completely before storing it in an airtight container in the refrigerator. It can be stored for up to 3-4 days. To reheat, you can use the air fryer or gently warm it in the oven.
More Air Fryer Recipes
- AIR FRYER STRAWBERRY CAKE
- AIR FRYER COPYCAT CHILI’S MOLTEN LAVA CAKE
- EASY AIR FRYER RED VELVET CAKE
- AIR FRYER EASY BLACKBERRY COBBLER
- AIR FRYER MINT CHOCOLATE COOKIES ‘N CREME CAKE
Air Fryer Loaded Frittata
- 6 large eggs
- 1/2 cup milk
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 cup fresh spinach, fresh spinach chopped, or thawed frozen spinach
- 1 teaspoon oregano
- 1 teaspoon basil
- 3/4 cup mozzarella cheese, shredded
- 2-3 slices bacon, cooked and diced
- 3/4 cup grape tomatoes, diced
- Prepare air fryer: Preheat the air fryer to 400 degrees, according to the manufacturer’s instructions.
- Whisk eggs, milk, salt, and pepper in a medium-to-large bowl.
- Stir in spinach and mix until thoroughly combined.
- Divide egg mixture evenly among ramekins, using a soup ladle.
- Place ramekins in the air fryer basket or tray. Depending on the size of your air fryer, you may need to cook these in batches.
- Cook the frittatas for 5 minutes. Remove the basket or tray from the air fryer and carefully top it with mozzarella cheese and bacon.
- Return basket to air fryer and cook for 5-7 minutes longer, or until center of frittatas is 165 degrees F and cheese has turned golden brown.
- Remove the air fryer basket or tray from the air fryer and remove ramekins carefully (rubber-tipped kitchen tongs work well here) to a heatproof surface.
- Top with grape tomato halves and let stand for 3–5 minutes on a heatproof surface before serving
- Air Fryer
- Ramekins, Use 4-ounce or 6-ounce oven-safe ramekins
- Kitchen Tongs, optional