This Air Fryer Red Cabbage Recipe is incredible, tender, and perfect for all your meals. When you air fry cabbage, the texture is amazing, and it makes the ultimate fuss free dish!

Finished Air Fryer Red Cabbage on a plate with garnish
Save This Recipe Form

Want to save this recipe?

Enter your email below & I will send it straight to your inbox. Plus you’ll get more great recipes from me on occasion!

Red Cabbage In The Air Fryer

Looking for a delicious way to enjoy cabbage? Air frying is a great way to cook up veggies without using any oil, and it’s perfect for those who are watching their calorie intake. This air fried cabbage recipe is simple and easy to follow and yields a tasty dish that the whole family will love. So what are you waiting for? Start cooking!

I know a lot of people aren’t fans of cabbage, but I think that’s because they don’t know how to use it properly. When it’s added to salads, it’s insanely good. Or when you roast or air fry cabbage, it becomes a delicious dish that is hard to resist. And it happens to be healthy too!

If you love roasted Brussels Sprouts, you will absolutely love this. It comes out crispy and juicy. It is the perfect vegetable to go with any meal. You can cut the cabbage into fine strips or leave it as cabbage steaks.

If you have never roasted cabbage in the air fryer, you are missing out. It’s light, flavorful, and becomes perfectly charred.

If you are looking for even more Air Fryer Vegetable Recipes, some of my favorites are AIR FRYER SUN-DRIED TOMATOES, and AIR FRYER RICOTTA TOAST WITH ROASTED GARLIC AND TOMATOES.

Why You’ll Love Red Cabbage In Air Fryer

  • Made with simple ingredients
  • Tastes great
  • Healthy
  • You can use red or green cabbage
  • Easy to follow directions

Check Out Our Latest Air Fryer Recipe & Subscribe Today!

YouTube video

What Is Red Cabbage?

Is cabbage a vegetable? Is it a fruit? Botanically speaking, it’s both! Cabbage is (usually) green and leafy and grows in cool weather. It’s a staple of European cuisine but can be found worldwide.

Cabbage is a vegetable typically used in salads but can also be cooked. It is very low in calories, and a good source of vitamins C and K. Cabbage can be bought fresh or frozen and comes in several colors, including green, red, and white.

Ingredients Needed For Air Fryer Red Cabbage

If you’re looking for an easy, delicious way to prepare cabbage, you need to try air frying it! This technique produces a light and crispy result, perfect for any meal. To make air-fried cabbage, you’ll need a few simple ingredients:

Ingredients for Air Fryer Red Cabbage including red cabbage, spices, and oil
  • Cabbage: We recommend fried red cabbage, but you can also use green or white. If you want to make roasted air fryer cabbage steaks, slice them into steaks about 3/4″ thick; otherwise, you can shred them by cutting them into smaller pieces. Either will work with this recipe.
  • Oil: Any high heat oil will work in this recipe. You can use olive oil, avocado oil, grapeseed oil, or even coconut oil.
  • Seasonings: I added some simple seasonings, salt, black pepper, garlic powder, and red pepper flakes for some added flavor.

How To Make Air Fryer Red Cabbage

Here are the step-by-step instructions:

Fresh red cabbage ready to be cooked in the air fryer

Step 1: Prep the cabbage

Slice your cabbage into 1 inch thick slices, or cut it into cabbage steaks. Coat your cabbage slices with olive oil and sprinkle your spices onto them.

Step 2: Air fry cabbage

Place the coated and spiced cabbage pieces into the air fryer, set the air fryer temperature to 350 degrees F, set the air fryer setting, and set the cook time for 4 minutes. When the time is up, flip the cabbage and set the temperature for another 3 minutes.

Air Fryer Red Cabbage cooking in the air fryer basket

Air Fryer Red Cabbage Recipe Tips

  • Cut Evenly: Slice the cabbage into uniform pieces to ensure even cooking and caramelization.
  • Use a Light Coating of Oil: Lightly coat the cabbage with oil to achieve a crispy texture without making it greasy.
  • Season Generously: Don’t skimp on the seasoning. A mix of salt, pepper, and your favorite herbs or spices can enhance the flavor.
  • Avoid Overcrowding: Arrange the cabbage in a single layer in the air fryer basket to ensure it cooks evenly and crisps up nicely.
  • Toss Midway: Shake the basket or toss the cabbage halfway through cooking to promote even crisping.

Air Fryer Red Cabbage Recipe Faqs

Can I use green cabbage instead of red cabbage? Yes, you can use green cabbage in place of red cabbage. The cooking time and method will be similar.

How long does it take to cook red cabbage in an air fryer? Red cabbage typically takes about 8-12 minutes to cook in an air fryer at 350°F (190°C). Cooking times may vary depending on the size of the cabbage pieces and your air fryer model.

Do I need to preheat the air fryer? Preheating the air fryer is recommended to ensure even cooking and better crispiness.

Can I make this recipe ahead of time? Yes, you can prepare the cabbage ahead of time and store it in an airtight container in the refrigerator. Reheat it in the air fryer for a few minutes to regain its crispiness.

What are some good seasonings to use with red cabbage? Common seasonings include salt, pepper, garlic powder, onion powder, paprika, or a sprinkle of balsamic vinegar for extra flavor.

How do I store leftovers? Store leftover red cabbage in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer to maintain its crispy texture.

Can I freeze red cabbage? While you can freeze cooked red cabbage, it may lose some of its crispiness. Store it in an airtight container or freezer bag for up to 3 months. Reheat it in the air fryer to improve its texture.

Serving Suggestions: Fried red cabbage goes well with chicken, fish, beef, and pork! Some of my favorite recipes to serve this with are Air Fryer Italian Sausage, Air Fryer Ground Beef, Air Fryer Corned Beef, Air Fryer Brisket, or even a simple Air Fryer Chicken Schnitzel.

Red cabbage and chicken breast served together on a white plate, showcasing a colorful and healthy meal.

More Air Fryer Recipes:

Don’t Forget To Pin!

Finished Air Fryer Red Cabbage on a plate with garnish

Air Fryer Red Cabbage Recipe

4.15 from 14 votes
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Servings: 4 Servings

Description

Looking for a new way to cook red cabbage? It's quick and easy to make, and the results are delicious. Plus, it's a great way to add some extra vegetables to your diet. give it a try today!

Ingredients 

  • 1 head cabbage
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes, optional

Instructions

  • Slice your cabbage into 1 inch thick slices, or shred.
  • Coat your cabbage slices with olive oil, and sprinkle your spices on to them.
  • Place the coated and spiced cabbage pieces into the air fryer, set the time for 350 degrees for 4 minutes. When the time is up, flip the cabbage and set the temperature for another 3 minutes.
  • Plate, serve, and enjoy!

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 92kcalCarbohydrates: 14gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 625mgPotassium: 404mgFiber: 6gSugar: 7gVitamin A: 262IUVitamin C: 83mgCalcium: 94mgIron: 1mg

Share this recipe

We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!