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Home » Blog

Air Fryer Ham and Cheese Bites

By Laurie
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Air Fryer Ham and Cheese Bites

Air Fryer Ham and Cheese Bites

Nothing beats the morning than an easy Air Fryer Ham and Cheese Bites. My kids loved these, and they are so easy to make in the air fryer. They are also KETO and Low-Carb friendly.

These homemade egg bites filled with cheese and ham are so easy to make. I picked up the newest (at the time of the post) item for air fryers and was dying to try it out. I came up with this: you can change out the filling for anything, but I just made my air fryer ham and cheese omelet.

Everyone loves a great egg bite, I mean, Starbucks sells millions every week, so I thought, why not make a homemade version?

If you are looking for any other Air Fryer Breakfast Recipes, I have a lot, everything from Air Fryer Chocolate Chip Scones to Air Fryer Scrambled Eggs. They are all at ForkToSpoon.com.

Air Fryer Ham and Cheese Bites

This recipe is really easy, and you can substitute anything for the protein; sometimes, I make them with bacon, but you can use anything you like, and change out the cheese for your favorites. I personally love the Ham and Swiss flavor together, but they are your Air Fryer Egg Bites. Go crazy!

INGREDIENTS USED:

  • Eggs
  • Milk
  • Salt
  • Black Pepper
  • Diced Ham
  • Shredded Swiss Cheese

How To Make Air Fryer Ham and Cheese Bites

Air Fryer Ham and Cheese Bites

In a small mixing bowl, mix the eggs, milk, salt, and black pepper. Mix well until the eggs are frothy.

Air Fryer Ham and Cheese Bites
Air Fryer Ham and Cheese Bites

Spray your molds with non-stick cooking spray and pour the egg mixture into the silicone cups and set them into the air fryer for 5-8 minutes at 330 degrees F, air fryer setting.

Air Fryer Ham and Cheese Bites

SOME OTHER GREAT AND EASY AIR FRYER BREAKFAST RECIPES-

AIR FRYER BLUEBERRY COBBLER FOR TWO

AIR FRYER FROZEN HASH BROWN PATTIES

EASY AIR FRYER FRIED EGG SANDWICH

AIR FRYER FRENCH TOAST STICKS

SOME HELPFUL PRODUCTS USED WHILE MAKING THIS RECIPE-

Disclosure: Some of the links below are affiliate links. At no cost to you, I will earn a commission if you click through and make a purchase.
Air Fryer Ham and Cheese Bites

INSTANT VORTEX AIR FRYER 4 IN 1 

Air Fryer Ham and Cheese Bites


Egg Poacher Cooker Silicone Egg Poaching Cup Multi-Purpose Poached Egg Maker for Microwave Stovetop Kitchen Tools Pack of 4

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Air Fryer Ham and Cheese Bites
5 from 1 vote
Air Fryer Ham and Cheese Bites
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Air Fryer Ham and Cheese Bites
Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins
 

This is the perfect breakfast bite, easily prepared in the air fryer. I love a great ham and cheese omelet, so I made my version via egg cups today.

Course: Breakfast, Brunch
Cuisine: American
Keyword: Air Fryer Easy Breakfast Recipes, Air Fryer Ham and Cheese Bites
Servings: 4 Servings
Calories: 123 kcal
Author: ForkToSpoon.com
Ingredients
  • 4 large eggs
  • 1/4 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup diced ham cooked
  • 1/4 cup Swiss cheese shredded
Instructions
  1. In a small mixing bowl, mix the eggs, milk, salt, and black pepper. Mix well until the eggs are frothy.

  2. Whisk in the diced ham and Swiss Cheese.

  3. Spray the egg molds with non-sticking cooking spray, and then pour the egg mixture into the cups, filling about 2/3 the way full.

  4. Set into the air fryer for 5-8 minutes at 350 degrees F, air fryer setting.

  5. Check to make sure they are fully cooked before removing them.

  6. Plate, serve, and enjoy!

Nutrition Facts
Air Fryer Ham and Cheese Bites
Amount Per Serving (1 g)
Calories 123 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 202mg67%
Sodium 856mg37%
Potassium 100mg3%
Carbohydrates 2g1%
Fiber 0.1g0%
Sugar 1g1%
Protein 11g22%
Vitamin A 352IU7%
Calcium 108mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Hello, I’m Laurie!

I’m a mom and a wife who loves to cook. I love to share what I learn. I work hard on using my appliances, Air Fryer and Instant Pot, to make my life easier, and hopefully, in return, your lives easier.

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