Air Fryer Butternut Squash Halves offer a simple way to achieve tender, caramelized squash in a fraction of the time.
The air fryer method is a speedy alternative to oven roasting while still delivering rich, seasoned flavor. Like my Air Fryer Butternut Squash Cubes recipe, this versatile dish includes expert tips on cutting, seasoning, and cooking your squash halves to perfection, ensuring delicious results every time!
Whether you’re craving a cozy side dish or a light main course, this recipe promises to satisfy your autumnal appetite without the hassle.
If you love some great, easy air fryer vegetable recipes and perfect fall foods such as air fryer kabocha squash, air fryer spaghetti squash, or even air fryer ranch seasoned broccoli, this recipe will be the perfect addition to your fall recipe collection.
Ingredients Needed
This air fryer winter squash recipe uses just a few simple ingredients to achieve its irresistibly mouthwatering flavor.
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Butternut Squash: Choose a medium-sized squash for easy handling and the best texture.
- Olive Oil: A light drizzle of olive oil enhances the roasting process.
- Salt: Brings out the natural flavors of the squash.
- Black Pepper: Adds subtle heat and complexity.
- Optional Seasonings (such as cinnamon, nutmeg, or herbs): Whether you’re craving something sweet, savory, or spiced.
How To Make Butternut Squash Halves In Air Fryer
Cooking butternut squash halves in the air fryer is a simple and yields a deliciously tender and flavorful result. Here’s how to make it:
Prepare the Squash: Start by washing the butternut squash. Carefully cut it in half lengthwise. Use a spoon to scoop out and discard the seeds and any stringy flesh from the center.
Season: Brush the cut sides of the squash halves with olive oil. Sprinkle salt and freshly ground black pepper over the oiled surfaces. Add a pinch of cinnamon, nutmeg, or a sprinkle of your chosen herbs for extra flavor if desired.
Preheat the Air Fryer: Preheat your air fryer to 375 degrees F (190°C) if your model requires preheating. Preheat for 3-5 minutes.
Air Fry: Place the butternut squash halves in the air fryer basket and cut the side up. Depending on the size of your air fryer, you may need to cook one half at a time. Set cook time for 25-30 minutes until the squash is tender and the edges start to brown.
Check for Doneness: Test the squash for doneness by piercing it with a fork. It should be soft and easily penetrated by the fork tines.
Air Fryer Butternut Squash Roasted Recipe Tips
- Choose Evenly Sized Squash: For uniform cooking, select a butternut squash that’s even in size and shape.
- Score the Flesh: Before air frying, use a sharp knife to make shallow cuts.
- Preheat Your Air Fryer: Preheat for 3-5 minutes, before adding your butternut squash halves to the air fryer basket.
- Brush with Oil: Lightly brush the cut side of the squash with oil.
- Don’t Overcrowd: Place the squash halves cut-side-up in the air fryer basket with enough space around them for air to circulate freely.
- Season Well: Don’t be shy with seasonings. Add herbs, spices, or a sweet element like maple syrup or brown sugar.
- Let It Rest: Allowing the squash to rest for a few minutes after air frying makes it easier to handle and gives the juices a chance to redistribute, enhancing the overall flavor and texture.
- Serve Creatively: Consider a pat of butter and a sprinkle of cinnamon for a classic approach, or get adventurous with toppings like goat cheese, walnuts, or even a scoop of chili for a hearty meal.
- Cleanup Tip: To make cleanup more accessible, you can line the bottom of the air fryer basket with aluminum foil.
Air Fryer Butternut Squash Halves Recipe Faqs
How long does it take to cook butternut squash halves in an air fryer? Cooking time can vary based on the size of the squash and the specific air fryer model, but generally, it takes about 20-30 minutes at 375°F to 400°F.
Do I need to peel the butternut squash before air frying? No, you don’t need to peel butternut squash.
Can I season the squash before air frying? Yes, try salt, pepper, olive oil, and herbs or spices like cinnamon or nutmeg, depending on your taste preference.
What’s the best way to cut a butternut squash in half? Use a sharp, sturdy knife to carefully cut the squash lengthwise from stem to base. If the squash is particularly hard, you can microwave it for 1-2 minutes to soften the skin slightly, making it easier to cut.
How can I tell when the butternut squash is done cooking? The squash is done when it’s tender enough to easily pierce with a fork or knife.
Can I cook the squash with the seeds still in? It’s best to remove the seeds before cooking, as they can become hard and are not pleasant to eat.
How should I store leftover air-fried butternut squash? Leftover air-fried butternut squash can be stored in an airtight container in the refrigerator for up to 3-4 days.
Can I make this dish ahead of time? Yes, you can cook butternut squash halves in advance and store them in the refrigerator.
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Air Fryer Butternut Squash Halves
Description
Ingredients
- 1 medium butternut squash
- 1-2 tablespoons olive oil
- 1 teaspoon Salt, to taste
- 1/2 teaspoon Freshly ground black pepper, to taste
- 1 teaspoon Optional seasonings: cinnamon, nutmeg, or your favorite herbs
Instructions
- Start by washing the butternut squash. Then, carefully cut it in half lengthwise. Use a spoon to scoop out and discard the seeds and any stringy flesh from the center.
- Brush the cut sides of the squash halves with olive oil. Ensure a thin, even coating for the best roasting results. Sprinkle salt and freshly ground black pepper over the oiled surfaces. If desired, add a pinch of cinnamon, nutmeg, or a sprinkle of your chosen herbs for extra flavor.
- Preheat your air fryer to 375°F (190°C) if your model requires preheating. This helps start the cooking process with consistent heat.
- Place the squash halves in the air fryer basket, cut-side up. Depending on the size of your air fryer, you may need to cook one half at a time.
- Cook for about 25-30 minutes, or until the squash is tender and the edges start to brown. The exact cooking time can vary based on the size of the squash and the specific air fryer model.
- Test the squash for doneness by piercing it with a fork. It should be soft and easily penetrated by the fork tines.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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