This meatloaf without eggs is a hearty, flavorful alternative that holds together beautifully using simple substitutes like breadcrumbs and tomato sauce. It’s perfect for anyone with egg allergies or looking for an easy, protein-packed dinner.

This easy Meatloaf without Eggs recipe is a great alternative for those with egg allergies or anyone looking to simplify dinner without sacrificing flavor.
It uses common pantry ingredients and clever binders like breadcrumbs and ketchup to hold everything together. The result is a tender, juicy meatloaf with a rich, savory taste and classic texture. Whether you’re catering to dietary needs or just out of eggs, this recipe delivers a hearty, satisfying meal the whole family will enjoy.
Why You Will Love This Recipe!
- Egg-Free Friendly – Perfect for those with allergies or dietary restrictions.
- Simple Pantry Ingredients – No special grocery trip needed.
- Moist and Flavorful – Still juicy and tender without eggs.
- Family-Approved Comfort Food – A classic everyone will devour.
- Quick to Prepare – Easy to throw together on busy night
Ingredients Needed

- Ground beef – Hearty protein base for traditional meatloaf texture.
- Breadcrumbs – Helps bind and add classic meatloaf structure.
- Milk – Moistens breadcrumbs and adds rich flavor.
- Ketchup – Sweet and tangy flavor for added moisture.
- Worcestershire sauce – Deep, savory umami boost in every bite.
- Onion, finely chopped – Adds sweetness and aromatic depth.
- Garlic, minced – Bold flavor for a savory, rich taste.
- Salt – Enhances all the natural meatloaf flavors.
- Black pepper – Adds a subtle kick of heat.
- Italian seasoning – Herby blend to round out seasoning profile.
How To Make Meatloaf without Eggs

Step 1: Preheat your oven to 350°F (175°C) and lightly grease a standard loaf pan or line it with parchment paper for easy cleanup. In a large mixing bowl, combine ground beef, breadcrumbs, milk, ketchup, Worcestershire sauce, finely chopped onion, minced garlic, salt, pepper, and Italian seasoning.

Step 2: Mix the ingredients gently with your hands or a spatula until just combined. Be careful not to overmix, as that can make the meatloaf dense. Transfer the meat mixture into the prepared loaf pan. Shape it into a smooth loaf, pressing gently to remove any air pockets.
Step 3: Spread a thin layer of ketchup on top if you like a glazed finish. Bake in the preheated oven for 50 to 60 minutes, or until the internal temperature reaches 160°F (71°C). Remove from the oven and let the meatloaf rest in the pan for 10 minutes before slicing. This helps it set and makes serving easier.
Step 4: Slice and serve with your favorite sides like mashed potatoes, green beans, or roasted vegetables.

Meatloaf without Eggs Recipe Tips
- Use a binder substitute: Try milk and breadcrumbs, mashed potatoes, or plain Greek yogurt to help hold the meatloaf together without eggs.
- Avoid overmixing: Gently combine ingredients to keep the texture tender and juicy.
- Let it rest after baking: This helps the meatloaf firm up, making it easier to slice cleanly.
- Add flavor with aromatics: Finely chopped onions, garlic, herbs, or grated vegetables boost moisture and flavor.
- Use a thermometer: Ensure the internal temperature reaches 160°F (71°C) for safe and fully cooked meatloaf.
Storing, Freezing & Reheating Meatloaf Recipe No Egg
- Storing: Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days to maintain freshness and flavor.
- Freezing: Wrap the meatloaf tightly in plastic wrap and aluminum foil or place it in a freezer-safe container; freeze for up to 3 months.
- Reheating: Reheat slices gently in the microwave or oven until warmed through, adding a splash of water or broth to keep it moist.

What To Serve With Meatloaf Without Eggs Recipe
Meatloaf without eggs pairs wonderfully with classic comfort sides like creamy mashed potatoes and steamed green beans or roasted vegetables. For a lighter touch, serve it alongside a fresh garden salad or garlic butter sautéed spinach to balance the hearty flavors and complete your meal perfectly.
Meatloaf Without Eggs Faqs
Can I make meatloaf without eggs? Yes, eggs are often used as a binder, but you can omit them and still get a delicious, firm meatloaf by using breadcrumbs and milk or other binders like mashed potatoes or flaxseed meal.
What binds the meatloaf if I don’t use eggs? Breadcrumbs combined with milk or other moist ingredients help bind the meat mixture together, preventing it from falling apart during cooking.
Can I use gluten-free breadcrumbs in this recipe? Absolutely! Gluten-free breadcrumbs work well as a substitute and make this recipe suitable for gluten-sensitive diets.
How do I prevent the meatloaf from drying out without eggs? Be careful not to overmix the meat mixture, and consider adding moist ingredients like sour cream, ketchup, or even a little grated zucchini to keep it juicy.
Can I freeze the meatloaf before or after baking? Yes, you can freeze the meatloaf either before baking (wrap tightly) or after it has cooled. Thaw thoroughly before reheating or baking if frozen raw.

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Meatloaf without Eggs
Description
Ingredients
- 1.5 pounds ground beef
- 1 cup breadcrumbs
- 1/2 cup milk,
- 1/3 cup ketchup,
- 1 tablespoon Worcestershire sauce ,
- 1 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt, to taste
- 1/2 teaspoon black pepper, to taste
- 1 teaspoon Italian seasoning,
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a standard loaf pan or line it with parchment paper for easy cleanup.
- In a large mixing bowl, combine ground beef, breadcrumbs, milk, ketchup, Worcestershire sauce, finely chopped onion, minced garlic, salt, pepper, and Italian seasoning.
- Mix the ingredients gently with your hands or a spatula until just combined. Be careful not to overmix, as that can make the meatloaf dense.
- Transfer the meat mixture into the prepared loaf pan. Shape it into a smooth loaf, pressing gently to remove any air pockets.
- Spread a thin layer of ketchup on top if you like a glazed finish.
- Bake in the preheated oven for 50 to 60 minutes, or until the internal temperature reaches 160°F (71°C).
- Remove from the oven and let the meatloaf rest in the pan for 10 minutes before slicing. This helps it set and makes serving easier.
- Slice and serve with your favorite sides like mashed potatoes, green beans, or roasted vegetables.
Equipment
- Baking Pan
- Parchment Paper, optional
Nutrition
Share this recipe
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Karen
Hello Laurie, are the oats a necessary ingredient? I don’t have oats in the house and I don’t have any recipes, that I can think of, where I’d want to use them up. Thanks for your advice.
Josephine B
Hi Laurie, I live in Australia and also a newbie to Air Frying, but would like to know what is the actual size of the “small loaf pan” that you’re referring to in this recipe please? I have a draw system AF, also just bought myself an oven style, so just wondering about the size of “loaf pan” to use. I have already made some of your recipes and they’ve all come out beautifully. TIA.