Indulge in the smoky, sweet flavor of Air Fryer Bourbon BBQ Chicken Tenders! This easy recipe combines tender chicken with a rich bourbon barbecue sauce, all cooked to crispy perfection in your air fryer for a delicious meal or appetizer.
Nothing is better than a great chicken recipe that produces a juicy, tender, and flavorful dish! This will soon be one of your favorite meals, and it’s so easy and delicious!
This chicken dish is perfect since you are using chicken tender, and there is no breading. This will soon become one of your kid’s favorite meals. The taste of BBQ Chicken breast meat cooked to perfection!
If you are doing a KETO or low-carb friendly diet, choose a low-carb BBQ sauce and KETO friendly, there are so many options on the market.
If you are looking for even more Air Frye Chicken Recipes, some of my favorites are AIR FRYER CHICKEN KIEV, and AIR FRYER, TRADER JOE’S BBQ CHICKEN TERIYAKI.
Why You Will Love This Recipe!
- Quick and Easy: This recipe comes together in no time, making it perfect for busy weeknights or last-minute gatherings.
- Flavorful and Savory: The combination of bourbon and barbecue sauce creates a rich, smoky flavor that elevates the chicken tenders.
- Crispy Texture: The air fryer delivers a perfectly crispy exterior without the need for heavy breading, giving you that satisfying crunch.
- Versatile Meal: These chicken tenders can be served as a delicious appetizer, paired with sides for dinner, or enjoyed in sandwiches for a fun twist.
Ingredients Needed
- Chicken Breast or Tenderloins: Juicy chicken breasts or chicken tenderloins.
- Chicken or Poultry Seasoning: Adds savory depth that complements the bourbon BBQ sauce
- Salt: Brings out the flavors in the chicken and ensuring the seasoning adheres well for a well-balanced taste.
- Black Pepper: Adds a hint of warmth and spice.
- Bourbon BBQ Sauce (Homemade or Bottled): Infuses the chicken with a rich, smoky sweetness.
How To Make Air Fryer Bourbon BBQ Chicken Tenders
Step One: Start by seasoning your chicken with salt and pepper.
Step Two: Place your chicken in a large bowl, and mix in the BBQ sauce.
Step Three: Add your chicken to the air fryer tray or in the basket, set the timer for 7 minutes at 350 degrees F. After 7 minutes, flip the chicken and add another 7 minutes. Check the internal temperature of the chicken, which should be 165 degree F, in the thickest part of the chicken.
Expert Tips
- This recipe will work in any Air Fryer Basket or Oven Model. Over the years, I have made this several times, including in the Ninja Foodi, Instant Pot Crisp Lid, and other Air Fryer Basket and oven models. The recipe will work the same.
- For best results, use a meat thermometer and check the internal temperature of the chicken, which should be 165 degrees F.
- You can use any of your favorite BBQ sauces, including homemade ones. If you want a low-carb, Gluten-Free, or Diabetic Friendly BBQ sauce, the recipe will be the same.
Recipe Variations
Chicken is excellent on a KETO-friendly or low-carb diet. The trick is to find a GREAT low-carb BBQ sauce.
Some of my favorites are: (affiliate link included)
More Easy Air Fryer Recipes
- AIR FRYER CRISPY HONEY MUSTARD CHICKEN
- AIR FRYER CHICKEN FAJITAS
- EASY AIR FRYER HONEY BALSAMIC CHICKEN
- AIR FRYER DRY RUBBED CHICKEN WINGS
- AIR FRYER BBQ CHICKEN SANDWICH
- EASY AIR FRYER CHICKEN KIEV
- AIR FRYER BUFFALO CHICKEN KEBABS
- AIR FRYER BBQ CHICKEN WRAPPED IN BACON
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Air Fryer Bourbon BBQ Chicken Tenders
Description
Ingredients
- 1 pound chicken tenders
- 1/2 cup Bourbon BBQ sauce
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons Poultry Seasoning
Instructions
- Start by seasoning your chicken with salt, pepper, and poultry seasoning.
- Spray your air fryer basket with olive oil spray or nonstick cooking spray.
- Place your chicken in a large bowl, and mix in the BBQ sauce.
- Then add your chicken to the air fryer tray or in the basket, set the timer for 7 minutes at 350 degrees F, air fryer setting.
- After 7 minutes, flip the chicken and add another 7 minutes.
- Check the internal temperature of the chicken, then plate, serve and enjoy!
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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