Air Fryer Rosemary Garlic Lamb Chops are packed with bold, savory flavor and cook up juicy on the inside with a beautifully crisp outside in just minutes. This easy recipe turns simple ingredients into a restaurant-quality dinner without the fuss.

These Air Fryer Rosemary Garlic Lamb Chops are the fastest way to get perfectly cooked, restaurant-quality lamb on your table any night of the week, combining incredible convenience with maximum flavor.
The powerful circulating heat of the air fryer crisps the exterior fat while locking in the juices, resulting in tender, succulent chops infused with a fragrant mixture of fresh rosemary, minced garlic, and a hint of lemon.
It’s a simple, high-impact recipe that delivers gourmet results without any fuss or heavy cleanup, making lamb an easy weeknight option.

Why You Will Love Air Frying Lamb Chops
- Dinner hits the table fast, no long marinating or oven time.
- Crispy, golden outside with a tender, juicy center.
- Big flavor from simple rosemary and garlic seasoning.
- Way less mess than pan-frying or grilling.
- Perfect for both an easy weeknight meal and a fancy dinner.
Ingredients Needed

- Rosemary: Fresh, earthy herb that boosts savory flavor
- Thyme: Mild, woodsy herb that balances the seasoning
- Oregano: Slightly peppery herb that adds classic depth
- Salt: Enhances the natural flavor of the lamb
- Coriander: Warm, citrusy spice with subtle sweetness
- Olive oil: Helps create juicy, crispy air-fried chops
- Lemon juice: Adds bright, tangy flavor and tenderness
- Lamb chops: Tender cuts perfect for air fryer cooking
How To Make Air Fryer Rosemary Garlic Lamb Chops

Step 1: Mix all ingredients (except lamb chops) in a Ziploc bag and shake to combine. Then, place the lamb chops into the bag and refrigerate for at least 1 hour. The marinade will sink into the meat and give it a nice flavor.

Step 2: Preheat the air fryer temperature to 400 degrees F. for 3-5 minutes. Then line air fryer basket with parchment paper insert.
Step Three: Place the lamb chops into the air fryer and set the temperature to 200 degrees C or 400 degrees F. Set cook time for 15 minutes, flipping once. (or until a minimum internal temp of 135°F is reached). Allow chops to rest for 3-4 minutes before serving.

Air Fryer Rosemary Garlic Lamb Chops Recipe Tips
- Choose thick-cut chops (about 1–1½ inches) for tender, juicy centers. Thin chops dry out fast.
- Marinate longer if you can. One hour works, but 4–8 hours packs in way more flavor.
- Bring chops to room temp for about 20 minutes before cooking so they cook more evenly.
- Pat dry before seasoning to help the outside brown instead of steaming.
- Don’t crowd the basket. Give each chop breathing room or you’ll lose that golden crust.
- Flip halfway through to get even browning on both sides.
- Use a meat thermometer for accuracy:
- 135°F = medium-rare
- 145°F = medium
- 160°F = well-done
- Let them rest for 3–5 minutes after cooking so the juices stay put.
- Add fresh garlic at the end if you want a stronger punch without burning it in the air fryer.
- Brighten it up with a quick squeeze of lemon or a sprinkle of fresh parsley before serving.
Storing and Reheating Instructions
- Storing: Let the lamb chops cool, then place them in an airtight container or wrap them tightly in foil or plastic wrap. Keep in the refrigerator for up to 4 days or freeze for up to 2 months.
- Reheating: Warm the chops in the air fryer at 350°F for 3–5 minutes, flipping once halfway through. For extra moisture, add a light drizzle of olive oil or broth before reheating.

Air Fryer Rosemary Garlic Lamb Chops Recipe Faqs
What kind of lamb chops should I use? Loin chops (which look like miniature T-bone steaks) or rib chops are best. Ensure they are relatively uniform in thickness (about 1 to 1.5 inches) for even cooking.
What is the cooking time and temperature? Generally, you’ll cook them at 400°F (200 degrees F) for about 8–12 minutes total, depending on the size of the chop and your desired doneness (flipping halfway).
How do I ensure the lamb is cooked to my preferred doneness? Use an instant-read thermometer! Rare is $125 degrees F, Medium-Rare is 135 degrees F, and Medium is 145 degrees F. Always let the chops rest for 5 minutes after cooking.
How do I prevent the garlic and herbs from burning? Mix the herbs and garlic with the oil before coating the chops. Also, avoid using too many dry herbs directly on the surface. If they start to burn, reduce the temperature slightly or loosely cover the chops with foil.
Serving Suggestions
- AIR FRYER GARLIC PARMESAN TRUFFLE POTATO WEDGES
- AIR FRYER CHEESE FRIES
- BREAKFAST POTATOES IN THE AIR FRYER
- AIR FRYER BAKED SWEET POTATOES
- AIR FRYER ROASTED FINGERLING POTATOES
- FROZEN TATER TOTS IN AIR FRYER
- AIR FRYER CANNED SWEET POTATOES
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Air Fryer Rosemary Garlic Lamb Chops
Description
Ingredients
- 1 teaspoon rosemary
- 1 teaspoon thyme
- 1 teaspoon oregano
- 1 teaspoon salt
- 1 teaspoon coriander
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 pound lamb chops
Instructions
- In a large mixing bowl mix 1 teaspoon rosemary, 1 teaspoon thyme, 1 teaspoon oregano1 teaspoon salt, 1 teaspoon coriander, 2 tablespoons olive oil, and 2 tablespoons lemon juice in a Ziploc bag. Shake to combine.
- Then place the 1 pound lamb chops into the bag, and refrigerate for at least one hour.
- Preheat air fryer temperature to 400 degrees F, for 3-5 minutes.
- After preheating, line air fryer basket with parchment paper insert.
- Place lamb chops in air fryer basket with at least 2 inches between each one.
- Cook in air fryer for 15 minutes, flipping once. (or until a minimum internal temp of 135°F is reached)
- Allow chops to rest for 3-4 minutes before serving.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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Paul
Newbie question but do you have to pre-heat the air fryer first (most other recipes I’ve seen require it)?
Glynis
Most air fryers require pre-heating. But only takes a few minutes, making them much more economical than an oven.