Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe) — Trader Joe’s Kung Pao Tempura Cauliflower is a delicious and healthy air fryer recipe. The cauliflower is coated in a light and crispy tempura batter, then sautéed with a spicy kung pao sauce. This dish is perfect for a quick and easy weeknight meal!

Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

Get the full recipe for air frying Trader Joe’s Kung Pao Cauliflower with this easy step-by-step guide! With just one ingredient and 20 minutes of your time, you can make this healthy vegan side dish.

There is a star-tasting cauliflower at Trader Joe’s that you need in your life. I mean, it’s not like we haven’t tried every other type of food there, but this one dish has been lurking on our grocery list ever since they started Trader Ming’s Products!

The kung pao sauce packed full flavor with each bite into these soft yet crunchy bites—perfect for any occasion. This makes for a great appetizer, as well.

When I first heard about this product, my curiosity got the best of me, and I bought one to try. To be honest with you. my kids didn’t want to try this because who wants to eat Kung Pao Cauliflower for a snack? But they were wrong, and we soon added it to our weekly list for Trader Joe’s!

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What Is Trader Joe’s?

Trader Joe’s is a store that sells Trader Joe’s-branded groceries and other items. It is owned by Aldi Nord, a subsidiary of the Schwarz Group. The company has its headquarters in Monrovia, California. As of May 2017, it operates 508 stores in 41 states in the United States, Washington D.C., and Puerto Rico. (Courtesy of Wikipedia)

What does this mean for you as a cook? TJ’s offers affordable prices on unique items not found at your average grocery store. From food to pet supplies, you can find just about anything at Trader Joe’s – even wine! Curated sections like “The Fearless Flyer” make shopping at TJ’s fun and easy so you.

What Is Tempura Cauliflower?

Tempura cauliflower is one of the newer vegetable creations to hit menus across the country. It’s essentially a battered and fried version of cauliflower, and it’s delicious. If you’re looking for something different to make for dinner tonight, or if you’re just curious about what tempura cauliflower is all about, keep reading. We’ll tell you everything you need to know about this tasty dish.

What Is Kung Pao Sauce?

If you’re a fan of Chinese food, there’s a good chance you’ve tried Kung Pao chicken. But what is Kung Pao sauce? This spicy and savory sauce is perfect for adding flavor to all kinds of dishes.

Why Make Tempura Cauliflower In the Air Fryer?

You might be wondering why you would bother making tempura cauliflower in the air fryer when you can just make it in a pan with oil. But trust us, this method is worth your time!

The air fryer produces a perfectly crispy coating without adding calories from traditional frying methods. Plus, it’s almost foolproof – even if you don’t have much experience cooking, you’ll be able to make perfect tempura cauliflower every time! So what are you waiting for? Give this recipe a try today!

Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

Trader Joe’s Kung Pao Cauliflower Ingredients

All you need is a package of the famous tempura cauliflower from your local Trader Joe’s, no oil required.

How to Air Fry Trader Joe’s Kung Pao Cauliflower

How to Air Fry Trader Joe’s Kung Pao Cauliflower

There is no need to preheat your air fryer. Frozen food tends to cook better when frozen foods go into the air fryer frozen.

Spread your frozen Trader Joe’s Kung Pao Cauliflower into the air fryer basket, and set the temperature to 390 degrees F, air fryer setting and cook for 10 to 12 minutes.

While the cauliflower is cooking, place the sauce into a bowl of hot water.

When the cauliflower is cooked, toss with the thawed sauce.

How to Air Fry Trader Joe’s Kung Pao Cauliflower

How To Store

For best results, only air fry the amount you want to eat. Otherwise, the leftovers can be stored in an airtight container and placed into the refrigeotr. They will be good for about 2 to 3 days. You can reheat the bits in the air fryer or air fryer, cook until warmed through.

What Do You Eat With Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

Trader Joe’s cauliflower tempura is a great appetizer or side dish. It can be eaten alone, but it’s also good as part of a complete meal,

I love serving it over a bowl of rice (Jasmine Rice from Trader Joe’s) is fantastic! The rice will soak up the sauce, and you will have a great and hearty meal. You can also serve it with:

Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

Is Trader Joe’s Tempura Cauliflower Good?

Trader Joe’s has some excellent vegan-friendly options, but is their tempura cauliflower any good? I tried it out, and here’s what I thought. Spoiler alert: It’s fantastic! If you’re looking for a quick and easy way to add some vegetable goodness to your dinner table, then this is the recipe for you! Skip the take-out and make your own instead – you won’t regret it.

How Many Calories In Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

You’ve probably seen cauliflower tempura in the frozen section of Trader Joe’s, and you’re wondering how many calories are in it. The package lists the calories as 140 calories per 1 cup.

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Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

Trader Joe’s Kung Pao Tempura Cauliflower (Air Fryer Recipe)

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Do you love Trader Joe’s Kung Pao Tempura Cauliflower? Well, we have an air fryer recipe for you that is even better than the original! The cauliflower is perfectly crispy and the sauce is flavorful and zesty. You’ll love this easy and delicious dish!

Ingredients 

  • 1 package Trader Joe's Kung Pao Cauliflower , Keep Frozen

Instructions

  • Spread your frozen Trader Joe’s Kung Pao Cauliflower into the air fryer basket, and set the temperature to 390 degrees F, air fryer setting and cook for 10 to 12 minutes.
  • While the cauliflower is cooking, place the sauce into a bowl of hot water.
  • When the cauliflower is cooked, toss with the thawed sauce.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 0.1kcalCarbohydrates: 0.01gProtein: 0.01gSodium: 0.1mgPotassium: 1mgFiber: 0.01gSugar: 0.01gVitamin C: 0.1mgCalcium: 0.1mg

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