Are you looking for healthy snack ideas that your kids will love? Try these Air Fryer Pumpkin Spice Roasted Chickpeas. They are the perfect combination of sweet and salty, crunchy and soft in texture. They make an excellent alternative to chips or crackers as well! This recipe is vegan, gluten-free, paleo-friendly, and can easily be made nut-free too!
Do you love the smell of pumpkin spice? These roasted chickpeas are a delicious and healthy alternative to chips!
They’re really easy to make, too. You need an air fryer, olive oil, salt, pepper, and some fall spices! Give them a try this fall season – they’ll quickly become your new favorite snack.
You’ll also find some other great recipes for homemade pumpkin spice goodies in our blog post today. We hope you enjoy it!
Looking for even more Air Fryer Pumpkin Recipes? Some of my favorites are INSTANT POT CURRIED PUMPKIN SOUP, AIR FRYER GLUTEN-FREE PUMPKIN BANANA NUT BREAD, AIR FRYER GLAZED PUMPKIN SCONES, and AIR FRYER MUG PUMPKIN COFFEE CAKE.
Ingredients Needed For Air Fryer Pumpkin Spice Roasted Chickpeas
Here are the simple ingredients:
- Cooked Chickpeas, either canned or homemade
- Pumpkin
- Maple Syrup
- Ground Cinnamon
- Cloves
- Ground Ginger
- Ground Nutmeg
- Sea Salt
How To Make Air Fryer Pumpkin Spice Roasted Chickpeas
Here are the step-by-step instructions:
Start by draining and rinsing the chickpeas. This is really the key to great crispy Air Fryer Chickpeas. Toss the chickpeas with the pumpkin, maple syrup, ground cinnamon, ground cloves, ground ginger, and ground nutmeg.
Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 370 degrees F After 7 minutes, shake the basket and set for another 7 minutes. Pour the chickpeas into a bowl, and toss with sea salt. (It depends on how salty you want them, adjust to your taste buds.)
Air Fryer Pumpkin Spice Roasted Chickpeas Recipe Tips
- Use Dry Chickpeas: Ensure your chickpeas are thoroughly dried before seasoning and air frying. This helps them achieve a crispier texture. If using canned chickpeas, drain, rinse, and pat them dry well.
- Coat Evenly: Toss chickpeas with a light coat of olive oil and pumpkin spice seasoning. Make sure each chickpea is evenly coated to ensure consistent flavor and crispiness.
- Shake the Basket: Shake the air fryer basket halfway through cooking to ensure the chickpeas roast evenly and achieve a uniform crisp.
- Monitor Cooking Time: Roast the chickpeas for about 12-15 minutes, checking frequently towards the end to prevent burning. Cooking times may vary depending on your air fryer model.
- Season After Cooking: If you prefer a stronger pumpkin spice flavor, consider adding a touch more seasoning after the chickpeas are done roasting.
- Cool Before Storing: Let the roasted chickpeas cool completely before storing them in an airtight container to maintain their crunchiness.
- Experiment with Spice Levels: Adjust the amount of pumpkin spice to your taste. You can also add a pinch of salt or a drizzle of honey for additional flavor variations.
Air Fryer Pumpkin Spice Roasted Chickpeas Recipe Faqs
Can I use fresh chickpeas instead of canned? Yes, you can use dried chickpeas, but they need to be cooked before roasting. Soak them overnight, cook them until tender, and then dry them thoroughly before air frying.
How do I get my chickpeas extra crispy? Ensure the chickpeas are completely dry before tossing them with oil and spices. Also, avoid overcrowding the air fryer basket to allow for even air circulation and crisping.
What if I don’t have pumpkin spice? You can make a substitute by mixing ground cinnamon, nutmeg, ginger, and cloves. Adjust to taste to mimic the pumpkin spice flavor.
Can I adjust the spice level? Absolutely! Feel free to adjust the amount of pumpkin spice or add additional seasonings such as cayenne pepper or garlic powder to suit your taste preferences.
How long will these chickpeas stay crispy? Roasted chickpeas are best enjoyed fresh. They can stay crispy for about 3-4 days when stored in an airtight container at room temperature.
Can I make a larger batch? Yes, but be sure to work in batches to avoid overcrowding the air fryer. This ensures that each chickpea gets evenly roasted and crispy.
How can I store leftovers? Store any leftover chickpeas in an airtight container at room temperature. They may lose some crispiness over time but can be refreshed in the air fryer for a few minutes if needed.
More Easy Air Fryer Recipes
- AIR FRYER SPICY CHICKPEAS
- AIR FRYER RANCH ROASTED CHICKPEAS
- EASY AIR FRYER EXTRA CRISPY SPICED CHICKPEAS
- AIR FRYER SPICY ROASTED CHICKPEAS
- AIR FRYER SESAME SEED ROASTED CHICKPEAS
- Air Fryer Onion and Garlic Roasted Chickpeas
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Air Fryer Pumpkin Spice Roasted Chickpeas
Description
Ingredients
- 19 ounces chickpeas, cooked, and drained
- 1/3 cup pumpkin
- 2 teaspoons maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1 teaspoon sea salt
Instructions
- Start by draining and rinsing the chickpeas.
- Toss the chickpeas with the pumpkin, maple syrup, ground cinnamon, ground cloves, ground ginger, and ground nutmeg.
- Pour the chickpeas into the air fryer basket, set the time for 7 minutes at 370 degrees F, air fryer setting.
- After 7 minutes, shake the basket and set for another 7 minutes.
- Pour the chickpeas into a bowl, and toss with sea salt. (It depends on how salty you want them, adjust to your taste buds.)
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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