Air Fryer Guacamole Stuffed Onion Rings — since I learned how to make onion rings with my air fryer, they’ve been a staple in my home.
This recipe is for Air Fryer Guacamole Stuffed Onion Rings, and it’s sure to be your new favorite appetizer! The best part about this dish is that it’s quick and easy–perfect for the busy cook on the go. Give them a try today!
This recipe is not only a healthier way to make onion rings, but it’s also perfect for the upcoming summer months.
Air frying allows you to enjoy these delicious onion rings without guilt! The stuffed guacamole will satisfy your taste buds while providing that much-needed snack break.
If you’re looking for a quick and easy appetizer or side dish, this recipe is for you!
My kids loved these! If you have been looking for some great Air Fryer Appetizers or Snacks, this is the perfect recipe for you! My other favorite Air Fryer Appetizer Recipes are AIR FRYER STUFFED MINI PEPPERS, AIR FRYER BLUEBERRY GOAT CHEESE EMPANADAS, and CRISPY AIR FRYER CHICKEN WINGS.
What Are Guacamole Stuffed Onion Rings?
Guacamole Stuffed Onion Rings are a delicious and innovative appetizer or snack that combines two popular dishes: onion rings and guacamole.
These unique treats consist of thick onion rings stuffed with a creamy and flavorful guacamole filling.
The onion rings are typically coated in a crispy batter and then deep-fried to golden perfection, creating a delightful contrast of textures between the crispy outer layer and the creamy guacamole inside. They are often served as a creative and indulgent party snack or appetizer, perfect for dipping in salsa or additional guacamole.
Why You Will Love Making Stuffed Onion Rings In Air Fryer
You’ll love making Stuffed Onion Rings in the Air Fryer for several reasons:
- Healthier Option: Air frying provides a healthier way to enjoy stuffed onion rings than deep-frying. You can achieve that crispy texture without submerging them in oil, reducing the overall calorie and fat content.
- Great Flavor and Texture: The air fryer ensures that your stuffed onion rings come out perfectly crispy on the outside while retaining a deliciously soft and flavorful filling.
- Customizable Fillings: You can customize the stuffing to your liking, whether it’s guacamole, cheese, or any other creative filling you can think of.
- Quick and Easy: Air frying is quick and hassle-free. It eliminates the need to heat a large amount of oil and deal with the mess of deep-frying.
- Perfect for Parties: Stuffed Onion Rings make for a unique and impressive appetizer at parties or gatherings. They’re sure to be a crowd-pleaser.
- Versatile Snack: They can be enjoyed as a snack, appetizer, or a side dish to complement your main meal.
- Less Cleanup: Air frying is known for being a more convenient and less messy cooking method compared to traditional frying.
Making Stuffed Onion Rings in the Air Fryer is a delightful and guilt-free way to enjoy this delicious treat.
Ingredients Needed For Air Fryer Guacamole Stuffed Onion Rings
These Air Fryer Guacamole Stuffed Onion Rings bring together the creamy goodness of guacamole and the irresistible crunch of onion rings. With a seasoned coating and a flavorful filling, they’re a delightful snack or appetizer perfect for any occasion.
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Guacamole: Creamy and flavorful guacamole serves as the delicious stuffing for these onion rings, adding a rich and savory taste.
- All-Purpose Flour: The flour is used for dredging the onion rings, helping the coating adhere and creating a crispy texture.
- Black Pepper: A dash of black pepper adds a hint of mild spiciness and enhances the overall flavor.
- Chili Powder: Chili powder provides a subtle kick of heat and a smoky undertone, contributing to the delicious seasoning.
- Salt: Salt is essential for seasoning and enhancing the flavors in the coating and the onion rings.
- Buttermilk: Buttermilk acts as a binder and helps create a thick, even coating on the onion rings, ensuring they turn out crispy.
- Eggs: Eggs create a thick batter that adheres to the onion rings, forming the base for the crispy coating.
- Panko Bread Crumbs: Panko bread crumbs add a light and airy texture to the outer coating, resulting in a satisfying crunch.
- Non-Stick Cooking Spray: A light spray of non-stick cooking spray on the onion rings before air frying helps achieve that golden and crispy finish.
How To Make Guacamole Stuffed Onion Rings In Air Fryer
Slice onion crosswise in ½” sections to make rings. Separate the nested rings of each slice. Spray a sheet pan with non-stick cooking spray. Spread onion rings onto the sheet pan. Fill each onion ring with 2-3 tablespoons of guacamole. Spread the guacamole smoothly under the top edge of each ring.
Place the sheet pan with filled onion rings into the freezer and freeze for about 1 hour until the guacamole is solid.
Prepare a standard dredging station. Combine the flour, pepper, chili powder, and salt in a shallow bowl. Beat the buttermilk and eggs together in a second shallow bowl. Place the panko breadcrumbs in a third shallow bowl.
Dip each frozen onion ring into the flour mixture, coat the egg mixture, and cover with the panko. Spray the bottom of the air fryer basket with non-stick cooking spray. Place the coated onion rings in the air fryer’s basket and spray liberally with non-stick cooking spray.
Cook at 360 degrees F for 12-14 minutes until the coating is golden brown and crispy. You can flip the onion rings halfway through cooking for a more evenly browned coating, but this can be tedious as the guacamole heats and softens. The onion rings will cook through without flipping them.
Recipe Variations
You can get creative with your Guacamole Stuffed Onion Rings by trying out different variations and flavors. Here are some recipe variations to consider:
- Bacon and Cheese: Before stuffing the onion rings with guacamole, add a layer of cooked bacon bits and shredded cheese. This will give your onion rings a rich and savory twist.
- Spicy Kick: If you like some heat, add diced jalapeños or green chilies to the guacamole before stuffing the onion rings. You can also sprinkle some crushed red pepper flakes on top for an extra kick.
- Southwest Flavors: Enhance the guacamole with southwestern ingredients like diced tomatoes, red onions, and a squeeze of lime juice for a zesty and refreshing flavor.
- Avocado Ranch: Instead of traditional guacamole, use avocado ranch dressing for stuffing. It combines the creaminess of avocado with the tangy flavors of ranch dressing.
- Salsa Verde: Substitute guacamole with salsa verde for a tangy and slightly spicy twist. The tomatillo-based sauce pairs perfectly with the crispy onion rings.
- Cilantro Lime Crema: Create a cilantro lime crema by mixing fresh cilantro, lime juice, sour cream, and a touch of garlic. Use this creamy mixture for stuffing.
- Greek Fusion: Stuff the onion rings with a mixture of Greek yogurt, diced cucumber, garlic, and dill for a Mediterranean-inspired flavor.
- Vegan Version: For a vegan option, prepare a dairy-free guacamole and use a plant-based milk and egg substitute for the batter.
- Different Coatings: Experiment with various coatings such as crushed tortilla chips, seasoned breadcrumbs, or cornmeal for a unique texture and flavor.
Feel free to customize these Guacamole Stuffed Onion Rings to your liking and create a delightful appetizer that suits your taste preferences.
Pro Tips
- Choose the Right Onions: Sweet onions like Vidalia or Walla Walla work best for this recipe because they have a milder flavor. The sweetness of these onions complements the guacamole stuffing nicely.
- Make Homemade Guacamole: While store-bought guacamole is convenient, making your guacamole allows you to customize the flavor to your liking. Add ingredients like lime juice, cilantro, or diced tomatoes for freshness.
- Drain Excess Liquid: Drain any excess liquid from the guacamole before stuffing the onions. This will help prevent the onion rings from becoming too soggy.
- Double Dipping: To ensure a crispy coating, consider double dipping the stuffed onion rings in the buttermilk and breadcrumb mixture. Dip them once, let the coating set for a few minutes, and then dip them again before air frying.
- Use Panko Breadcrumbs: Panko breadcrumbs are known for their light and airy texture, which creates a crispier coating. They work exceptionally well for achieving that perfect crunch on your onion rings.
- Preheat the Air Fryer: Preheat your air fryer before cooking to ensure even and consistent cooking. This helps the onion rings cook faster and more evenly.
- Spray with Cooking Oil: Lightly spray the stuffed onion rings with non-stick cooking spray before air frying. This will give them a beautiful golden color and extra crispiness.
- Don’t Overcrowd the Basket: Arrange the stuffed onion rings in a single layer in the air fryer basket, ensuring they are not touching or overlapping. This allows for better air circulation and even cooking.
- Check for Doneness: Keep a close eye on the onion rings towards the end of the cooking time to prevent them from overcooking. They should be golden brown and crispy on the outside while the onions inside are tender.
- Serve Fresh: These onion rings are best enjoyed fresh out of the air fryer when they are at their crispiest. Serve them immediately for the ultimate taste and texture.
By following these pro tips, you’ll be well on your way to making delicious and crispy Air Fryer Guacamole Stuffed Onion Rings that are sure to be a hit at your next gathering or as a tasty snack. Enjoy!
Faq’s
Can I use store-bought guacamole for this recipe? Yes, you can use store-bought guacamole if you prefer a convenient option. However, homemade guacamole allows you to customize the flavor to your liking.
Can I make these in advance and reheat them? While these onion rings are best enjoyed fresh for optimal crispiness, you can prepare them in advance, refrigerate, and reheat in the air fryer for a few minutes to regain some crispiness.
Can I freeze the stuffed onion rings before cooking them? Freezing the stuffed onion rings before cooking is not recommended, as the moisture from the guacamole may affect the texture of the onion rings when thawed and cooked.
Can I use a different type of onion? While sweet onions like Vidalia or Walla Walla work best for this recipe due to their mild flavor, you can experiment with other onion varieties if you prefer a stronger onion taste.
What dipping sauces pair well with these onion rings? These onion rings are delicious on their own, but you can serve them with various dipping sauces such as ranch dressing, salsa, or a spicy aioli for added flavor.
Can I use an oven instead of an air fryer? Yes, you can bake these stuffed onion rings in a preheated oven at around 400°F (200°C) until they are golden brown and crispy. Keep an eye on them and flip them halfway through baking.
How do I prevent the guacamole from oozing out during cooking? To prevent the guacamole from oozing out, make sure your guacamole is slightly thicker by mashing the avocados well and draining any excess liquid. Chilling the stuffed rings before cooking also helps.
Can I make these onion rings gluten-free? Yes, you can use gluten-free flour and breadcrumbs to make these onion rings gluten-free. Check the labels on your ingredients to ensure they are gluten-free.
What Sauces To Serve These With?
I loved serving these with a ranch dressing, but there are so many other options that you can do these Air Fryer Guacamole Stuffed Onion Rings with.
Some of my favorites are:
- HOMEMADE FRENCH ONION DIP
- HOMEMADE BLUE-CHEESE DRESSING
- CILANTRO-LIME SOUR CREAM CREMA
- GREEK YOGURT BBQ SAUCE
- OUTBACK BLOOMIN ONION SAUCE
- TGIF CREAMY CUCUMBER-WASABI RANCH DIP
Don’t Forget To Pin!
Air Fryer Guacamole Stuffed Onion Rings
Description
Ingredients
- 1 large yellow onion
- 32 oz. guacamole
- 1 cup all-purpose flour
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 cup buttermilk
- 2 large eggs
- 2 cups panko bread crumbs
Instructions
- Slice onion crosswise in ½” sections to make rings. Separate the nested rings of each slice. Spray a sheet pan with nonstick cooking spray. Spread onion rings onto the sheet pan.
- Fill each onion ring with 2-3 tablespoons of guacamole. Spread the guacamole smooth under the top edge of each round.
- Place the sheet pan with filled onion rings into the freezer and freeze for about 1 hour until the guacamole is solid.
- Prepare a standard dredging station.
- Combine the flour, pepper, chili powder, and salt in a shallow bowl.
- Beat together the buttermilk and eggs in a second shallow bowl.
- Place the panko breadcrumbs in a third shallow bowl.
- Dip each frozen onion ring into the flour mixture, coat with the egg mixture, and cover with the panko.
- Air Fryer Guacamole Stuffed Onion RingsSpray the bottom of the air fryer basket with nonstick cooking spray.
- Place the coated onion rings in the air fryer’s basket and spray liberally with nonstick cooking spray.
- Cook at 360°F for 12-14 minutes, until the coating is golden brown and crispy. You can flip the onion rings halfway through cooking for a more evenly browned coating, but this can be a bit tedious as the guacamole heats and softens. The onion rings will cook through without flipping them.
- Plate, serve, and enjoy!
Equipment
- Air Fryer
- Cooking Spray
- Parchment Paper, optional
Notes
- Serve with sour cream and a squeeze of lime juice.
- Onion rings are best eaten just after cooled while still crispy.
- You can coat some of the extra onion rings with the same flour-egg-panko mixture and cook them also.
- I sprayed the onion rings frequently while cooking with nonstick cooking spray – when I opened the basket to check them, I’d give them a quick spray to help with the crisping and browning.
Nutrition
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