Air Fryer Baked Avocado Eggs are amazing! They are the perfect vessel to me your eggs; all you need is an avocado, egg, and an air fryer, and your breakfast will be excellent!

air fryer baked avocado eggs
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This baked stuffed avocado is a great breakfast idea. It’s KETO and low-carb friendly, the perfect balance to get your morning started. 

If you have never tried Air Fryer Baked Eggs, this is the recipe to get you started. The avocado gets creamy, and the eggs are perfectly baked and seasoned. A great idea!

If you are looking for even more Air Fryer Breakfast Ideas, some of my favorites are AIR FRYER APPLE CHEDDAR BACON SCONES, AIR FRYER GLAZED PUMPKIN SCONES, AIR FRYER CHOCOLATE CHIP GRANOLA, and BREAKFAST POTATOES IN THE AIR FRYER.

Why You Will Love This Recipe!

  • Healthy Breakfast Option: This recipe combines creamy avocado and protein-rich eggs for a nutritious and satisfying breakfast. It’s perfect for starting your day on the right foot.
  • Easy Preparation: With minimal ingredients and simple instructions, you can quickly whip up these Air Fryer Baked Avocado Eggs, making it an ideal option for busy mornings.
  • Versatile Dish: You can customize your avocado eggs with your favorite toppings, such as cheese, bacon, or herbs, creating endless flavor combinations to suit your taste preferences.
  • Satisfying and Filling: These baked avocado eggs are packed with healthy fats and protein, keeping you feeling full and satisfied until your next meal. They are a great option for brunch or even a light lunch.

Ingredients Needed For Air Fryer Baked Avocado Eggs 

Air Fryer Baked Avocado Eggs

Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.

  • Avocados: Creamy and nutritious, avocados are perfect for holding baked eggs.
  • Eggs: Protein-packed and versatile, eggs provide the hearty filling for this delicious dish.
  • Salt and Pepper: Simple seasoning enhances the flavor of the avocados and eggs, adding a savory touch to each bite.
  • Optional Toppings (e.g., cheese, bacon, herbs): Customize your baked avocado eggs with your favorite toppings to elevate the dish’s flavor and texture.

How To Make Air Fryer Baked Avocado Eggs

Here are the step-by-step directions,

Air Fryer Baked Avocado Eggs

Start by cutting your avocado in half and removing the seed.

Air Fryer Baked Avocado Eggs

Break the egg directly into the avocado hole. Depending on the size of the avocado seed, you may need to use a spoon to enlarge the hole.

Air Fryer Baked Avocado Eggs

Set your air fryer to 400 degrees F and set the timer for 9 minutes. At around 5 minutes, start checking your eggs, as depending on which air fryer you own, they will go from baked to a hot mess. Serve with herbs, cheese, salt, and pepper.

Air Fryer Baked Avocado Eggs

Pro Tips Air Fryer Avocado Boats

  • If the egg tips over, that’s ok. If you find a lot in your air fryer basket, make the eggs in a small bowl and pour them into the avocado’s hole.
  • Check the eggs frequently since each air fryer is slightly different. For the best results, check them frequently and remove them when they are set.
  • Add some cheese on top, and it goes perfectly.  

Make Ahead Of Time

For best results, I would make these as a fresh batch every time you crave them because the avocado will get brown, and the eggs will end up hard.

If you want to prep them and store them in the refrigerator, that would be a great time-saver, but I would wait on the air frying until you are ready to eat them.

Air Fryer Baked Avocado Eggs

Serving Suggestions

This is a great breakfast that you can eat alone. It has everything you want, and if you are on KETO, you can add some Air Fryer Bacon or sausage.

I usually serve this with toast for my kids so they can dunk the eggs in the egg yolk. It’s a great and healthy breakfast that the entire family can love.

Recipe Variations

I have made this several times during the years, and I always end up changing it slightly; some significant variations are:

  • Add some cheese. My kids love this; nothing is better than melted cheese over eggs. You can use traditional cheddar, feta, or grated Parmesan Cheese.
  • Spices: Add anything you like. I am partial to ground cumin or smoked paprika.
  • If you are allergic to eggs, you can use an egg substitute and pour it in. The recipe will work the same way.
Air Fryer Baked Avocado Eggs

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air fryer baked avocado eggs

Air Fryer Baked Avocado Eggs

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 Servings

Description

Air Fryer Baked Avocado Eggs are amazing! They are the perfect vessel to me your eggs, and all you need is an avocado, egg, and an air fryer, and your breakfast will be amazing!

Ingredients 

  • 1 large avocado
  • 2 large eggs
  • Salt & Pepper To Taste

Instructions

  • Start by cutting your avocado in half and removing the seed.
  • Break the egg directly into the hole on the avocado.
  • Set your air fryer to 400 degrees F, air fryer setting, and set the timer for 9 minutes. At around 5 minutes, start checking your eggs because depending on which air fryer you own, it will go from baked to a hot mess.
  • Serve with herbs, and salt, and pepper.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 232kcalCarbohydrates: 9gProtein: 8gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.02gCholesterol: 186mgSodium: 78mgPotassium: 556mgFiber: 7gSugar: 1gVitamin A: 417IUVitamin C: 10mgCalcium: 40mgIron: 1mg

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