Instant Pot Salmon Rice Bowl Recipe — If you’re looking for a delicious and healthy salmon recipe, you’ve come to the right place!
This Instant Pot Salmon and Rice is not only easy to make, but it’s also full of flavor. Plus, it’s a one-pot meal, so cleanup is a breeze. So what are you waiting for? Give this recipe a try tonight! Trust us, your taste buds will thank you
If you haven’t cooked with an Instant Pot, this recipe is a great place to start. It’s easy, delicious, and healthy – everything you could want in a weeknight meal. Plus, it comes together in one pot, so there’s minimal cleanup required.
Easy Salmon Rice Bowl Recipe
It is introducing our Easy Salmon Rice Bowl recipe – a delectable and nutritious meal that’s perfect for those seeking a quick and wholesome dining option. This dish features tender, flaky salmon fillets seasoned to perfection, served atop a bed of fluffy jasmine rice. Complemented by an array of fresh, colorful vegetables and a drizzle of savory teriyaki sauce, this rice bowl offers a harmonious blend of flavors and textures that will delight your taste buds.
This recipe is a feast for the senses and provides a generous dose of protein, omega-3 fatty acids, and an array of essential nutrients. Whether you’re looking for a satisfying lunch or a delightful dinner option, our Easy Salmon Rice Bowl is a convenient and healthy choice that can be prepared quickly, making it a valuable addition to your culinary repertoire.
Why You Will Love This Recipe!
- Perfect for Meal Prep
- Cooked Salmon Is Perfect for Leftovers!
- Easiest Way For Cooking Fish
- Easy Enough For Regular Rotation For Meals!
- All Ingredients Can Be Found At Your Local Grocery Stores!
What Is Salmon?
Whether you’re a beginner cook or a seasoned pro, there’s always something new to learn in the kitchen. Today, we’re exploring one of the most popular seafood items: salmon. This delicious fish is not only packed with nutrients, but it’s also versatile and easy to cook. Read on to find out everything you need to know about cooking salmon in the Instant Pot!
Ingredients Needed For Instant Pot Salmon and Rice
Indulge in the convenience and flavor of our Instant Pot Salmon and Rice recipe. This delightful dish combines the richness of salmon, the wholesomeness of rice, and a medley of complementary ingredients for a quick and satisfying meal.
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Salmon Fillets: Fresh or frozen salmon filets are the star of this dish, providing a healthy dose of omega-3 fatty acids and a delightful, flaky texture.
- Jasmine Rice: Fragrant jasmine uncooked rice serves as the base for this meal, offering a light and aromatic bed to complement the salmon. Other options are brown rice, cauliflower rice, or white rice.
- Bell Peppers: Colorful bell peppers add a vibrant and sweet crunch to the dish, contributing essential vitamins and a burst of flavor.
- Onion: Sautéed onions infuse the dish with a savory depth, enhancing the overall taste profile.
- Garlic: Minced garlic lends its aromatic and savory essence to the recipe, creating a rich and flavorful backdrop.
- Dill: Fresh dill, with its bright and herbaceous notes, elevates the salmon’s taste and aroma, adding a refreshing touch.
- Lemon Juice: Freshly squeezed lemon juice provides a zesty and citrusy accent that pairs perfectly with the salmon.
- Chicken or Vegetable Broth: The broth adds moisture and a savory undertone to the rice, enhancing its overall texture and taste.
- Salt and Pepper: These essential seasonings are used to taste, allowing you to balance the flavors and elevate the dish to your preference.
- Olive Oil: A touch of olive oil is used for sautéing and coating the salmon, contributing a subtle richness to the meal.
- Serving: Serve with Kewpie Mayo or Italian Flat Leaf Parsley.
With these ingredients, you’ll be ready to create a flavorful and satisfying Instant Pot Salmon and Rice dish that’s sure to become a family favorite.
How To Make Instant Pot Salmon and Rice
Indulge in a culinary delight with our Instant Pot Salmon and Rice recipe. This quick and complete meal combines tender salmon fillets, fragrant jasmine rice, and a medley of flavorful ingredients, all prepared effortlessly in your Instant Pot.
Season the Salmon:
Begin by seasoning your salmon fillets with salt, pepper, and any herbs or spices you prefer. Set them aside.
Rinse the Rice:
Rinse the jasmine rice thoroughly under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming too sticky.
Sauté Onions: (Optional)
Preheat your Instant Pot by selecting the “Sauté” function. Add a drizzle of olive oil, then sauté the chopped onions until they become translucent.
Add Garlic and Bell Peppers: (Optional)
Stir in the minced garlic and diced bell peppers. Sauté for an additional minute to release their flavors.
Layer the seasoned salmon fillets on top of the sautéed vegetables.
Next, add the rinsed jasmine rice over the salmon. Sprinkle fresh dill over the ingredients for a burst of herbaceous flavor. Drizzle freshly squeezed lemon juice evenly over everything.
Carefully pour in chicken or vegetable broth over the rice. This will help cook the rice and infuse it with flavor.
Close the Instant Pot, ensuring the vent is in the sealing position. Select the “Pressure Cook” or “Manual” mode, and set the cook time to 5-7 minutes. The exact time may vary depending on the thickness of your salmon fillets and your Instant Pot model.
Once the cooking cycle is complete, allow the Instant Pot to perform a natural pressure release for a few minutes before manually releasing any remaining pressure.
Fluff and Serve:
Carefully open the Instant Pot and fluff the rice with a fork. If desired, serve your Instant Pot Salmon and Rice hot, garnished with extra dill and lemon slices.
Enjoy your delicious and nutritious Instant Pot Fiesta Salmon Rice Bowl, a perfect meal ready in no time!
Here are some recipe variations you can explore for your Instant Pot Salmon Rice Bowl:
- Teriyaki Glazed Salmon: Instead of a simple seasoning, marinate the salmon fillets in teriyaki sauce before cooking. This adds a sweet and savory glaze to the salmon.
- Cajun Spice Salmon: Give your dish a spicy kick by coating the salmon fillets in a Cajun spice blend before cooking. Serve it with a side of creamy Cajun sauce or lemon caper chimichurri.
- Mediterranean Style: Season the salmon with herbs like oregano, thyme, and rosemary. Serve it over a bed of couscous or quinoa and top it with a Greek salad and tzatziki sauce.
- Coconut Rice: Substitute the jasmine rice with coconut rice for a tropical twist. Cook the rice in coconut milk and serve it with a mango salsa alongside the salmon.
- Asian Fusion: Create an Asian-inspired bowl by seasoning the salmon with soy sauce, ginger, and garlic. Serve it over jasmine rice with steamed bok choy, shiitake mushrooms, and a drizzle of sesame oil.
- Vegetarian Option: If you prefer a vegetarian version, skip the salmon and load your rice bowl with grilled tofu or tempeh marinated in your favorite sauce and served with fresh herbs.
- Sushi Bowl: Turn your dish into a sushi-inspired bowl by adding ingredients like sliced avocado, sliced green onions, cucumber, pickled ginger, and a sprinkle of sesame seeds. Top it with a drizzle of soy sauce and wasabi mayo.
- Mexican Fiesta: Season the salmon with taco seasoning and serve it with Mexican-style rice, black beans, corn, diced tomatoes, and a dollop of guacamole.
- Mediterranean Quinoa: Replace the jasmine rice with quinoa and season the salmon with Mediterranean spices. Add roasted vegetables, kalamata olives, and crumbled feta cheese for a Mediterranean quinoa bowl.
- Salad Bowl: Create a salmon salad bowl by serving the seasoned salmon over fresh greens and vegetables. Add your favorite salad dressing for extra flavor.
These variations allow you to customize your Instant Pot Salmon Rice Bowl to your taste and dietary preferences, making it a versatile and enjoyable meal.
Pro Tips For TikTok Instant Pot Salmon and Rice
Achieving the best results for your Instant Pot Salmon and Rice dish requires attention to detail. Here are some pro tips to help you make a delicious meal:
- Salmon Thickness: Choose salmon fillets of uniform thickness for even cooking. Thicker fillets may need a slightly longer cooking time.
- Seasoning: Season the salmon generously with salt, pepper, and herbs or spices. Let it marinate for a few minutes before cooking to enhance flavor.
- Rinsing Rice: Rinse the jasmine rice thoroughly until the water runs clear to remove excess starch. This prevents the rice from becoming too sticky.
- Sautéing Vegetables: Sautéing onions and garlic before adding them to the Instant Pot enhances their flavor and contributes to the overall richness of the dish.
- Layering Ingredients: Layer the ingredients in the Instant Pot with the salmon on the bottom, followed by rice and vegetables. This helps distribute the flavors evenly.
- Liquid Measurement: Determine how much chicken or vegetable broth you add. Too much liquid can produce mushy rice, while too little can lead to undercooked rice.
- Natural Release: Allow the Instant Pot to perform a natural pressure release for a few minutes before manually releasing any remaining pressure. This helps maintain the salmon’s tenderness.
- Garnish: Fresh dill and lemon juice are essential finishing touches. They add a burst of freshness and brighten the dish’s flavors.
- Serve Hot: Instant Pot Salmon and Rice is best enjoyed hot, so serve it immediately after cooking to savor its freshness and flavors.
- Customize: Serve with your favorite herbs, spices, or vegetables to suit your preferences.
Following these pro tips, you’ll ensure that your Instant Pot Salmon and Rice turns out perfectly every time, making it a delightful and satisfying meal.
Can I use different types of rice? Yes, you can substitute jasmine rice with other varieties like basmati rice, brown rice, or quinoa. Adjust the cooking time and liquid accordingly based on the type of rice you choose.
Can I use frozen salmon? Yes, you can use frozen salmon fillets, but increase the cooking time slightly to ensure they cook through. Thicker frozen fillets may need a few extra minutes.
Can I add more vegetables? Absolutely! Add your favorite vegetables like broccoli, carrots, Persian cucumbers, or peas to the Instant Pot for added flavor and nutrition.
Can I use vegetable stock instead of chicken broth? You can use vegetable stock if you prefer a vegetarian or vegan version of this dish. It will still provide great flavor.
Can I omit the lemon juice? While lemon juice adds a zesty touch to the dish, you can omit it if you do not like citrus flavors. The dish will still be delicious.
How do I prevent the rice from sticking to the Instant Pot? Rinsing the rice thoroughly before cooking helps reduce stickiness. Also, avoid stirring the rice while cooking to prevent it from becoming gummy.
Can I use a different type of fish? Yes, you can substitute salmon with other fish fillets like trout or tilapia. Adjust the cooking time based on the thickness of the fish.
Can I make this dish in advance? While it’s best enjoyed fresh, you can prepare the components separately in advance and assemble them when ready to serve. Reheat the salmon and rice as needed.
Can I double the recipe for a larger group? Yes, you can easily double or adjust the quantities to serve a larger group. Just make sure your Instant Pot can accommodate the increased volume.
Salmon is a popular fish that is often served with rice, potatoes, or salad. But what else can you serve salmon with? Here are some ideas to get you started!
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Instant Pot Salmon Rice Bowl Recipe
- 1 cup white rice, Jasmine or Basmati Rice
- 1 cup water, chicken broth or chicken stock
- 1/2 cup bell peppers, optional
- 1/2 cup onions, optional
- 1 teaspoon garlic, minced
- 1 teaspoon dill
- 2 tablespoons lemon juice
- 1/2 pound salmon fillet, thawed
- Season the salmon fillets with salt, pepper, and your choice of herbs or spices.
- Rinse the jasmine rice thoroughly and place it in the Instant Pot.
- Dice colorful bell peppers and scatter them over the rice and salmon.
- Sauté chopped onions in the Instant Pot until they turn translucent, then add them to the mixture.
- Mince garlic cloves and add them for a rich, savory aroma.
- Sprinkle fresh dill over the ingredients for a delightful herbaceous touch.
- Drizzle freshly squeezed lemon juice over everything, infusing the dish with zesty brightness.
- Pour in chicken or vegetable broth to keep the rice tender and add depth of flavor.
- Finish by drizzling a touch of olive oil for a subtle richness.
- Close the Instant Pot, set it to “Pressure Cook” or “Manual” mode, and cook for about 5-7 minutes.
- Once done, allow for a natural release of pressure for a few minutes before opening the Instant Pot.
- Gently fluff the rice and serve your Instant Pot Salmon and Rice hot, garnished with extra dill and lemon wedges if desired.
- Instant Pot Pressure Cooker, or Ninja Foodi Pressure Cooker
- Cooking Spray