Looking for a healthy and tasty side dish to add to your menu? Check out these Air Fryer Radish Chips! They’re simple to make, and radishes are a great low-carb potato substitute.
If you are on a keto diet, these radish chips make an excellent substitution for potatoes. They are also a fantastic way to eat more vegetables. In addition, radishes are high in Vitamin C and make a great healthy snack.
This recipe is very simple and only requires a few ingredients. You’ll need some radishes, olive oil, garlic powder, onion powder, black pepper, and sea salt. I like to slice my radishes thinly, so they cook evenly and get nice and crispy.
Why You’ll Love These Air Fryer Radishes
- Only 3 ingredients
- Low-carb potato substitute
- Ready in about 15 minutes
- Crunchy and crispy
- Great alternative to potatoes
- Simple recipe that’s easy to follow
- Makes a tasty side dish
What Are Radishes?
Radishes are root vegetables that come in many different colors, including white, red, and even black. They have a crunchy texture and a slightly spicy flavor. Radishes are a good source of fiber and contain vitamins C, B6, and potassium.
What Type Of Radishes Are Best for This Recipe?
I used red radishes for this recipe, but you can use any type of radish you like. If you do not like a lot of spice, white radishes or
How Do You Cut Radishes for Chips?
I like to slice my radishes into 1-inch pieces, so they cook evenly and get nice and crispy. You can either slice them by hand or use a vegetable slicer. If you are using a mandoline slicer, be sure to use the guard to protect your fingers.
Where Can I Purchase Radishes?
Radishes are usually available year-round in the produce section of your local supermarkets. They are often sold in bunches with the greens still attached.
Do I Need to Peel the Radishes?
No, you do not need to peel the radishes for this recipe. The skin is edible and contains nutrients such as fiber and vitamin C.
Air Fryer Radish Recipe Ingredients
- Olive Oil
- Salt and pepper to taste
Here Are The Simple Directions–
Step 1: Prep The Radishes
Start by washing and drying the fresh radishes with paper towel
Step 2: Cut The Radishes
Cut the radishes into 1-inch pieces using a sharp knife.
Step 3: SeasonThe Radishes
Add your sliced radishes, olive oil, salt, and pepper to a medium mixing bowl, and toss to coat.
Step 4: Air Fry The Radishes
Turn the air fryer on for 5 minutes at 390 degrees F, and spray the air fryer basket with cooking spray if you wish. Then toss the radish slices into the bottom of the air fryer basket in a single layer, and cook for about 8 to 10 minutes.
Substitutions And Variations
- Use some taco seasoning, or other different seasonings, in place of the salt and pepper for a different flavor.
- Try using other types of oil in place of olive oil. Avocado oil or coconut oil would be good options.
- Use white radishes for a more mild and less peppery flavor.
- For a peppery kick, try using watermelon radishes.
- Try cutting into halved radishes for a different shape.
- Make loaded radishes by topping your radish chips with sour cream, bacon bits, green onions, and cheese.
How to Store Leftover Radishes
Once the chips are cooked, let them cool slightly and place them in an airtight container. They will last for about 1 week stored in the fridge.
Radish chips are best enjoyed fresh, but you can reheat them in the air fryer for a few minutes if you need to.
Some Common Questions Asked About This Recipe-
Are Radishes Keto?
Yes, radishes are keto-friendly and make a great low-carb potato substitute. One cup of diced radishes contains only 2 grams of carbs.
How do you make radishes crisp?
The best way to make radishes crisp is to air fry them. Air frying gives them a nice crispy texture without adding any extra fat. The olive oil in this recipe also helps to make them crispy.
Can you eat radishes every day?
Although they are typically healthy, if you have thyroid issues, don’t eat too much of them. According to Healthline, A rat study indicated that long-term radish eating raised thyroid gland weight and lowered thyroid hormone levels.
Some Other Great Air Fryer Recipes:
Looking for a healthy and tasty side dish to add to your menu? Check out these Air Fryer Radish Chips! They're simple to make, and radishes are a great low-carb potato substitute.
- 1 pound radishes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Start by washing and drying the radishes.
Cut the radishes into 1-inch pieces.
In a medium-sized bowl, add your diced radishes, olive oil, salt, and pepper, toss to coat.
Turn the air fryer on for 5 minutes at 390 degrees F, and then toss the radishes in there, for about 8 to 10 minutes.