Air Fryer Frozen Artichokes This is an amazing recipe; it is so easy and absolutely delicious. You can make a simple side dish or appetizer that the entire family will love with a few ingredients.
Since, I first made my Air Fryer Artichokes every has been asking me for more artichocke recipes. I never realized that they were so pouplar until then. The artichoke is low-carb and KETO friendly, and nothing is better than air-fried vegetables.
I used to love these roasted when my dad would make them on the grill, but with the air fryer, you don’t even need to leave your kitchen, and they’ve done amazingly quick.
Air Fryer Frozen Artichokes
You really need very little for this recipe. I used frozen asparagus and tossed it with some olive oil, which allowed them to crisp up. Added some salt and black pepper after seasoning and served it with a dipping sauce.
Add the frozen artichokes to the air fryer basket or tray (bottom level) and set the temperature to 360 degrees F, air fryer setting for 5-6 minutes. Spray with some olive oil, avocado oil, or other high heat oil. Shake the basket frequently during the cooking process.
Plate, serve, and enjoy!
What are the health benefits of artichokes?
Artichokes are a great and healthy vegetable. Artichokes are low in fat but rich in fiber, antioxidants, folate, minerals, and vitamins.
They are extremely high in both Vitamin C and K.
Can you make frozen artichoke hearts in the oven?
Absolutely, although they would take longer, if you are making a huge platter to serve at a get-together, follow these instructions.
Preheat the oven to 425 degrees F, then roast for about 20 to 25 minutes. You would need to use a pair of tongs and flip them halfway so both sides get equally cooked.
What kind of artichoke should I use for air-fried artichokes?
While today I used frozen artichokes, you can make the same recipe with canned artichokes.
If you are using canned artichokes and air frying them, you would need to reduce the cooking time.
Do I need to thaw artichokes before air frying?
No, as with most frozen foods, they are best when you go from the freezer to the air fryer. Otherwise, they become watery.
Some Other Great & Easy Air Fryer Artichoke Recipes-
- AIR FRYER ARTICHOKE DIP
- INSTANT POT COPYCAT OLIVE GARDEN SPINACH ARTICHOKE DIP
- AIR FRYER, ARTICHOKE CHICKEN RECIPE
- AIR FRYER, ROASTED ARTICHOKES
- INSTANT POT, COPYCAT APPLEBEES, SPINACH & ARTICHOKE DIP
- 12 ounces frozen arichoke hearts
- 1/2 teaspoon salt
- 1/4 teapsoon black pepper
- 1-2 tablespoons olive oil
- Add the frozen artichokes to the air fryer basket or tray (bottom level) and set the temperature to 360 degrees F, air fryer setting for 5-6 minutes.
- Spray with some olive oil, avocado oil, or other high heat oil.
- Shake the basket frequently during the cooking process.
- Plate, serve, and enjoy!
Amount Per Serving: Calories: 60Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 265mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g