Looking for an easy Weight Watchers Air Fryer Shrimp Recipe? Look no further this is the perfect recipe!
Made with a few simple ingredients, this recipe is Weight Watchers Friendly, and only has a few Weight Watcher Points!
If you are looking for more easy Air Fryer Weight Watchers Recipes, check out my recipe for Air Fryer Weight Watchers Pita Pizza, Air Fryer Weight Watchers Banana Bread Mug Recipe, or Air Fryer Weight Watchers Red Potato Recipe.
Weight Watchers Air Fryer Shrimp Recipe
The Weight Watchers Air Fryer Shrimp Recipe is a healthy and flavorful dish that combines the ease of air frying with the diet-friendly principles of Weight Watchers.
This recipe features shrimp coated in a light, seasoned breading and cooked to crispy perfection in the air fryer, using minimal oil to keep the dish low in points.
It’s quick to prepare, making it perfect for a nutritious weeknight dinner or a light appetizer. The shrimp are juicy and tender inside with a satisfying crunch outside, and the air fryer ensures even cooking without excess fat.
Serve with a side of vegetables or a fresh salad for a complete, guilt-free meal.
Why You Will Love This Recipe!
- Low in Points: This recipe is designed to fit seamlessly into your Weight Watchers plan, keeping your meal within your daily points allowance.
- Quick and Easy: With minimal prep and cooking time, you can have a flavorful meal ready in no time.
- Crispy and Delicious: The air fryer gives the shrimp a perfect crispy texture with minimal oil.
- Versatile: This recipe can be served as an appetizer, main course, or added to salads and wraps.
- Healthy Ingredients: Using fresh shrimp and a light breading ensures a nutritious meal.
Ingredients Needed For Weight Watchers Air Fryer Shrimp Recipe
Here are the simple ingredients you will need:
- Shrimp: Large, peeled, and deveined shrimp provide the base for this dish, offering a protein-packed, low-calorie option.
- Shredded Coconut: Unsweetened shredded coconut adds a tropical flavor and crunchy texture to the shrimp.
- Panko Bread Crumbs: Lightly seasoned panko breadcrumbs give the shrimp a crispy coating without adding excess calories.
- Egg Whites: Egg whites are used to help the coating adhere to the shrimp while keeping the recipe low in fat.
- Flour: A small amount of flour helps create a base layer for the coating to stick to, ensuring a crispy texture.
- Seasonings: A mix of spices like paprika, garlic powder, and salt enhances the flavor of the shrimp without adding extra points.
How To Make Weight Watchers Air Fryer Shrimp
Here are the step-by-step directions for making Weight Watchers Air Fryer Shrimp:
Prepare the Shrimp: Peel and devein the shrimp if not already done. Pat them dry with paper towels to remove excess moisture.
Set Up the Breading Station: In one bowl, place a small amount of flour. In another bowl, whisk egg whites until slightly frothy. In a third bowl, combine panko breadcrumbs and shredded coconut. Add any desired seasonings such as paprika, garlic powder, or salt.
Bread the Shrimp: Dredge each shrimp in the flour, shaking off any excess. Dip the floured shrimp into the egg whites, ensuring it is well-coated. Press the shrimp into the panko-coconut mixture, coating evenly.
Air Fry the Shrimp: Preheat the air fryer to 400°F (200°C). Arrange the coated shrimp in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking. Air fry for 8-10 minutes, flipping halfway through, until the shrimp are golden brown and crispy.
Serve and Enjoy: Remove the shrimp from the air fryer and let them cool slightly before serving. Enjoy them as an appetizer, snack, or add them to a salad or wrap.
Weight Watchers Air Fryer Shrimp Recipe Tips
- Dry the Shrimp Thoroughly: Pat the shrimp dry with paper towels before breading to ensure the coating sticks well and becomes crispy.
- Preheat Your Air Fryer: Preheating the air fryer ensures even cooking and helps achieve a crispy texture on the shrimp.
- Avoid Overcrowding: Arrange the shrimp in a single layer in the air fryer basket, leaving space between them for optimal air circulation and even crisping.
- Use Cooking Spray: Lightly spray the shrimp with cooking spray before air frying to enhance crispiness without adding extra calories.
- Check for Doneness: Air fry until the shrimp are golden brown and crispy. Overcooking can make them tough, so monitor closely toward the end of the cooking time.
- Customize the Seasoning: Adjust the seasoning and spices to your taste. You can experiment with different herbs and spices to suit your preferences.
- Serve Immediately: Enjoy the shrimp right after air frying for the best texture and flavor. They are most crispy when served fresh.
Weight Watchers Air Fryer Shrimp Recipe Faqs
Can I use frozen shrimp for this recipe? Yes, you can use frozen shrimp, but be sure to thaw them completely and pat them dry before breading.
Can I make the shrimp ahead of time? For the best texture, it’s recommended to cook the shrimp right before serving. If needed, you can bread them ahead of time and store them in the refrigerator until ready to cook.
What dipping sauces can I use? Pair these shrimp with low-point dipping sauces like a light sweet chili sauce, a squeeze of lime, or a yogurt-based dip.
How can I make this recipe gluten-free? Substitute the panko breadcrumbs with gluten-free breadcrumbs and ensure the flour used is gluten-free.
Can I use coconut flakes instead of shredded coconut? Yes, you can use coconut flakes. Just make sure they are unsweetened to keep the recipe within Weight Watchers guidelines.
What should I do if my shrimp aren’t crispy enough? If the shrimp aren’t as crispy as you’d like, try increasing the air fryer temperature slightly or adding a light spray of cooking oil.
How long can I store leftovers? Store leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer for a few minutes to restore crispiness.
More Easy Air Fryer Weight Watchers Recipes
- 10 Weight Watchers Air Fryer Recipes That Will Delight Your Taste Buds
- Air Fryer Weight Watchers Banana Bread Mug Recipe
- Air Fryer Weight Watchers Red Potato Recipe
- Air Fryer Weight Watchers Asparagus
- Air Fryer Weight Watchers Sweet Potatoes
- Air Fryer Weight Watchers Stuffed Jalapenos
- Air Fryer Weight Watcher Chicken Burrito Bowls
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Weight Watchers Air Fryer Shrimp Recipe
Description
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1/4 cup all-purpose flour
- 2 large egg whites
- 1/2 cup panko breadcrumbs
- 1/2 cup unsweetened shredded coconut
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Peel and devein the shrimp if not already done. Pat them dry with paper towels to remove excess moisture.
- In one bowl, place a small amount of flour.
- In another bowl, whisk egg whites until slightly frothy.
- In a third bowl, combine panko breadcrumbs and shredded coconut. Add any desired seasonings such as paprika, garlic powder, or salt.
- Dredge each shrimp in the flour, shaking off any excess.
- Dip the floured shrimp into the egg whites, ensuring it is well-coated.
- Press the shrimp into the panko-coconut mixture, coating evenly.
- Preheat the air fryer to 400°F (200°C).
- Arrange the coated shrimp in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
- Air fry for 8-10 minutes, flipping halfway through, until the shrimp are golden brown and crispy.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
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