If you are looking for the perfect Sunday dinner, or a great holiday meal, made in your air fryer, look no further than, my recipe for Easy Air Fryer Blue Cheese Stuffed Flank Steak.

Easy Air Fryer Blue Cheese Stuffed Flank Steak is the kind of recipe that makes a random Tuesday feel like a fancy steakhouse night. You get bold, beefy flavor wrapped around a rich, tangy blue cheese center, all cooked to perfection in the air fryer without firing up the grill or making a kitchen mess.
The flank steak crisps on the outside while staying juicy inside, and the melty cheese filling brings just the right bite in every slice. If you’ve been hunting for a simple way to level up steak night without complicated steps, this one is about to be on repeat.
If you are looking for even more easy Air Fryer Dinner Recipes, for you family, try my recipe for air fryer steak tostadas, air fryer copycat panda express orange chicken, air fryer popeyes fried chicken recipe, air fryer kfc chicken recipe, or air fryer chinese chicken wings.

Why You Will Love This Recipe!
- Steakhouse flavor at home : Juicy flank steak with a bold, melty blue cheese center means big flavor without the fancy restaurant bill.
- Easy in the air fryer: No grill, no splatter, no drama. Set it and let the air fryer do the heavy lifting.
- Fast enough for a weeknight: This looks impressive but comes together way quicker than most steak recipes.
- Perfect balance of bold and creamy: The sharp tang of blue cheese and the rich beef just work together.
- Slicing it is pure satisfaction: That swirl of steak and cheese is downright drool-worthy on the plate.
Ingredients Needed

- Flank steak: Use a good quality for the best flavor and tenderness
- Olive oil: Helps to keep the steak moist during the cooking process and enhances its natural juiciness
- Black peppercorns and Kosher salt: Provide the perfect seasoning blend, adding depth and complexity to the dish.
- Minced garlic: For a robust flavor profile.
- Horseradish: To elevate the dish with a subtle kick.
- Blue Cheese, Sour cream and Cream Cheese: Fill the steak with a decadent mixture, which creates a creamy and indulgent stuffing.
How To Make Easy Air Fryer Blue Cheese Stuffed Flank Steak

Step One: Begin by soaking 5-6 pieces of 6-inch cooking twine in water for approximately 20-30 minutes to prevent burning during cooking. Once done, allow the flank steak to reach room temperature, which usually takes about 20-30 minutes. Rub both sides of the steak with olive oil to enhance moisture and flavor.

Step Two: Mix cracked black peppercorns and salt in a small bowl or ramekin. In a separate small bowl, combine minced garlic, horseradish, blue cheese crumbles, sour cream, softened cream cheese, and a pinch of salt and pepper, whisking until smooth to create the flavorful stuffing.

Step Three: Generously coat one side of the steak with this seasoning blend. Coat the unseasoned side of the steak with the prepared blue cheese sauce, then tightly roll the steak from side to side and secure it with the soaked cooking twine

Step Four: Preheat your air fryer to 375 degrees Fahrenheit for 5-7 minutes to ensure even cooking. Once preheated, lightly spray the air fryer basket with olive oil or nonstick cooking spray before placing the steak roll inside.

Step Five: Set cook time for 13-20 minutes, flipping halfway during the cooking process. After cooking, allow the steak to rest inside the air fryer for 10 minutes to lock in juices and flavors. Remove the cooking twine, slice the steak roll into serving portions.

Easy Air Fryer Blue Cheese Stuffed Flank Steak Recipe Tips
- Choose the Right Flank Steak: Opt for a flank steak that is evenly thick for easier rolling and cooking. If necessary, you can ask your butcher to butterfly the steak to make it more manageable.
- Don’t Overstuff: While it can be tempting to fill the steak generously, avoid overstuffing to prevent the filling from spilling out during cooking. Aim for a thin, even layer of stuffing for the best results.
- Secure the Roll Properly: Use kitchen twine to tightly secure the rolled steak. Ensure that each piece of twine is tied securely to prevent the steak from unraveling during cooking.
- Preheat the Air Fryer: Always preheat your air fryer before cooking to ensure even cooking and optimal results. Preheating helps create a crispy exterior while locking in the juices of the stuffed flank steak.
- Use an Instant-Read Thermometer: To ensure that the steak is cooked to your desired level of doneness, use an instant-read thermometer to check the internal temperature. Aim for 135°F for medium-rare, 145°F for medium, and 160°F for well-done steak.
- Let it Rest: Allow the stuffed flank steak to rest for a few minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Easy Air Fryer Blue Cheese Stuffed Flank Steak Recipe FAQs
Can I use a different type of cheese for the stuffing? Absolutely! While the recipe calls for blue cheese, feel free to experiment with other cheese varieties like feta, goat cheese, or shredded cheddar for a different flavor profile.
Can I prepare the stuffed flank steak ahead of time? Yes, you can prepare the stuffed flank steak ahead of time and store it in the refrigerator until ready to cook. Just make sure to tightly wrap it in plastic wrap or aluminum foil to prevent any drying out.
Can I freeze the stuffed flank steak before cooking? Yes, you can freeze the stuffed flank steak for later use. Wrap it tightly in plastic wrap and then aluminum foil before placing it in the freezer. When ready to cook, allow it to thaw in the refrigerator overnight before air frying.
Can I add vegetables to the stuffing mixture? Absolutely! Adding vegetables like spinach, roasted red peppers, or caramelized onions can enhance the flavor and texture of the stuffing. Just make sure to sauté or cook the vegetables before adding them to the filling mixture.
How do I know when the stuffed flank steak is cooked? The stuffed flank steak is cooked when it reaches the desired level of doneness and the internal temperature registers at least 135°F for medium-rare. Use an instant-read thermometer inserted into the thickest part of the steak to check for doneness.
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- AIR FRYER STUFFED POBLANO PEPPERS
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Easy Air Fryer Blue Cheese Stuffed Flank Steak
Description
Ingredients
- 2 pounds flank steak
- 1 tablespoon olive oil
- 2 tablespoons black peppercorns
- 2 teaspoons Himalayan Pink Salt
- 3 cloves garlic, minced
- 1/2 tablespoon horseradish, prepared
- 1 cup bleu cheese
- 1/4 cup sour cream
- 1 ounce cream cheese, room temperature
- 2 tablespoons parsley, as garnish
Instructions
- Begin by soaking 5-6 pieces of 6-inch cooking twine in water for approximately 20-30 minutes to prevent burning during cooking. Once done, allow the flank steak to reach room temperature, which usually takes about 20-30 minutes. Rub both sides of the steak with olive oil to enhance moisture and flavor.
- Mix cracked black peppercorns and salt in a small bowl or ramekin. In a separate small bowl, combine minced garlic, horseradish, blue cheese crumbles, sour cream, softened cream cheese, and a pinch of salt and pepper, whisking until smooth to create the flavorful stuffing.
- Generously coat one side of the steak with this seasoning blend. Coat the unseasoned side of the steak with the prepared blue cheese sauce, then tightly roll the steak from side to side and secure it with the soaked cooking twine.
- Preheat your air fryer to 375 degrees Fahrenheit for 5-7 minutes to ensure even cooking. Once preheated, lightly spray the air fryer basket with olive oil or nonstick cooking spray before placing the steak roll inside.
- Set cook time for 13-20 minutes, flipping halfway during the cooking process. After cooking, allow the steak to rest inside the air fryer for 10 minutes to lock in juices and flavors. Remove the cooking twine, slice the steak roll into serving portions.
Equipment
- Cooking Spray
- Parchment Paper, optional
- Twine, soaked in cold water for 20-30 minutes
Nutrition
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