If you are looking for the perfect Sunday dinner, or a great holiday meal, made in your air fryer, look no further than, my recipe for Air Fryer Stuffed Flank Steak.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-760x637.png)
If you are looking for even more easy Air Fryer Chicken Recipes, for you family, try my recipe for air fryer steak tostadas, air fryer copycat panda express orange chicken, air fryer popeyes fried chicken recipe, air fryer kfc chicken recipe, or air fryer chinese chicken wings.
Easy Air Fryer Stuffed Flank Steak Recipe
You’ll love this Easy Air Fryer Stuffed Flank Steak recipe for its simplicity and flavor-packed results. It’s a dish that looks and tastes impressive but comes together with minimal effort.
The combination of tender flank steak with a savory spinach and garlic stuffing creates a mouthwatering experience with each bite. Using the air fryer ensures even cooking and a beautifully browned exterior while keeping the inside juicy and flavorful.
The versatility of the stuffing allows you to customize it with your favorite ingredients, making it a perfect option for a satisfying dinner any night of the week. With this recipe, you can elevate your steak game and impress your family and friends with ease!
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-1-760x637.png)
Ingredients Needed For Air Fryer Stuffed Flank Steak
Here are the simple ingredients, to make stuffed flank steak in the air fryer:
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-2-760x637.png)
Remember the step-by-step directions and detailed ingredient list are below, in the printable recipe card at the bottom of the post, as well as the nutritional information.
- Flank steak: Use a good quality for the best flavor and tenderness
- Olive oil: Helps to keep the steak moist during the cooking process and enhances its natural juiciness
- Black peppercorns and Kosher salt: Provide the perfect seasoning blend, adding depth and complexity to the dish.
- Minced garlic: For a robust flavor profile.
- Horseradish: To elevate the dish with a subtle kick.
- Blue Cheese, Sour cream and Cream Cheese: Fill the steak with a decadent mixture, which creates a creamy and indulgent stuffing.
How To Cook Stuffed Flank Steak In Air Fryer
Here are the simple steps to cook stuffed flank steak air fryer:
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-3-760x637.png)
Prepare The Flank Steak: Begin by soaking 5-6 pieces of 6-inch cooking twine in water for approximately 20-30 minutes to prevent burning during cooking. Once done, allow the flank steak to reach room temperature, which usually takes about 20-30 minutes. Rub both sides of the steak with olive oil to enhance moisture and flavor.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-4-760x637.png)
Prepare The Stuffing: Mix cracked black peppercorns and salt in a small bowl or ramekin. In a separate small bowl, combine minced garlic, horseradish, blue cheese crumbles, sour cream, softened cream cheese, and a pinch of salt and pepper, whisking until smooth to create the flavorful stuffing.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-5-760x637.png)
Stuff The Flank Steak: Generously coat one side of the steak with this seasoning blend. Coat the unseasoned side of the steak with the prepared blue cheese sauce, then tightly roll the steak from side to side and secure it with the soaked cooking twine
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-6-760x637.png)
Preheat the Air Fryer: Preheat your air fryer to 375 degrees Fahrenheit for 5-7 minutes to ensure even cooking. Once preheated, lightly spray the air fryer basket with olive oil or nonstick cooking spray before placing the steak roll inside.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-7-760x637.png)
Set cook time for 13-20 minutes, flipping halfway during the cooking process. After cooking, allow the steak to rest inside the air fryer for 10 minutes to lock in juices and flavors. Remove the cooking twine, slice the steak roll into serving portions.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-8-760x637.png)
Air Fryer Stuffed Flank Steak Recipe Pro Tips
- Choose the Right Flank Steak: Opt for a flank steak that is evenly thick for easier rolling and cooking. If necessary, you can ask your butcher to butterfly the steak to make it more manageable.
- Don’t Overstuff: While it can be tempting to fill the steak generously, avoid overstuffing to prevent the filling from spilling out during cooking. Aim for a thin, even layer of stuffing for the best results.
- Secure the Roll Properly: Use kitchen twine to tightly secure the rolled steak. Ensure that each piece of twine is tied securely to prevent the steak from unraveling during cooking.
- Preheat the Air Fryer: Always preheat your air fryer before cooking to ensure even cooking and optimal results. Preheating helps create a crispy exterior while locking in the juices of the stuffed flank steak.
- Use an Instant-Read Thermometer: To ensure that the steak is cooked to your desired level of doneness, use an instant-read thermometer to check the internal temperature. Aim for 135°F for medium-rare, 145°F for medium, and 160°F for well-done steak.
- Let it Rest: Allow the stuffed flank steak to rest for a few minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-9-760x637.png)
Stuffed Flank Steak Air Fryer Recipe FAQs
Can I use a different type of cheese for the stuffing? Absolutely! While the recipe calls for blue cheese, feel free to experiment with other cheese varieties like feta, goat cheese, or shredded cheddar for a different flavor profile.
Can I prepare the stuffed flank steak ahead of time? Yes, you can prepare the stuffed flank steak ahead of time and store it in the refrigerator until ready to cook. Just make sure to tightly wrap it in plastic wrap or aluminum foil to prevent any drying out.
Can I freeze the stuffed flank steak before cooking? Yes, you can freeze the stuffed flank steak for later use. Wrap it tightly in plastic wrap and then aluminum foil before placing it in the freezer. When ready to cook, allow it to thaw in the refrigerator overnight before air frying.
Can I add vegetables to the stuffing mixture? Absolutely! Adding vegetables like spinach, roasted red peppers, or caramelized onions can enhance the flavor and texture of the stuffing. Just make sure to sauté or cook the vegetables before adding them to the filling mixture.
How do I know when the stuffed flank steak is cooked? The stuffed flank steak is cooked when it reaches the desired level of doneness and the internal temperature registers at least 135°F for medium-rare. Use an instant-read thermometer inserted into the thickest part of the steak to check for doneness.
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-10-760x1140.png)
More Air Fryer Recipes
- AIR FRYER HOMEMADE HASH BROWN PATTIES
- AIR FRYER ROASTED POTATOES AND TOMATOES
- AIR FRYER ROSEMARY CHICKEN BREAST
- AIR FRYER STUFFED POBLANO PEPPERS
- AIR FRYER BUFFALO CHICKEN TENDERS
Don’t Forget To Pin!
![Air Fryer Stuffed Flank Steak](https://forktospoon.com/wp-content/uploads/2024/06/Air-Fryer-Stuffed-Flank-Steak-160x160.png)
Air Fryer Stuffed Flank Steak
Description
Ingredients
- 2 pounds flank steak
- 1 tablespoon olive oil
- 2 tablespoons black peppercorns
- 2 teaspoons Himalayan Pink Salt
- 3 cloves garlic, minced
- 1/2 tablespoon horseradish, prepared
- 1 cup bleu cheese
- 1/4 cup sour cream
- 1 ounce cream cheese, room temperature
- 2 tablespoons parsley, as garnish
Instructions
- Begin by soaking 5-6 pieces of 6-inch cooking twine in water for approximately 20-30 minutes to prevent burning during cooking. Once done, allow the flank steak to reach room temperature, which usually takes about 20-30 minutes. Rub both sides of the steak with olive oil to enhance moisture and flavor.
- Mix cracked black peppercorns and salt in a small bowl or ramekin. In a separate small bowl, combine minced garlic, horseradish, blue cheese crumbles, sour cream, softened cream cheese, and a pinch of salt and pepper, whisking until smooth to create the flavorful stuffing.
- Generously coat one side of the steak with this seasoning blend. Coat the unseasoned side of the steak with the prepared blue cheese sauce, then tightly roll the steak from side to side and secure it with the soaked cooking twine.
- Preheat your air fryer to 375 degrees Fahrenheit for 5-7 minutes to ensure even cooking. Once preheated, lightly spray the air fryer basket with olive oil or nonstick cooking spray before placing the steak roll inside.
- Set cook time for 13-20 minutes, flipping halfway during the cooking process. After cooking, allow the steak to rest inside the air fryer for 10 minutes to lock in juices and flavors. Remove the cooking twine, slice the steak roll into serving portions.
Equipment
- Cooking Spray
- Parchment Paper, optional
- Twine, soaked in cold water for 20-30 minutes
Nutrition
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