Make a quick and delicious Air Fryer Pork Stir Fry with tender pork, colorful vegetables, and a savory sauce. Perfect for a healthy, weeknight dinner!

Air Fryer Pork Stir Fry with tender pork, bell peppers, and carrots cooked to perfection in the air fryer.
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Air Fryer Pork Stir Fry is a quick and flavorful meal that’s perfect for busy nights. With tender strips of pork, a variety of colorful vegetables like bell peppers, carrots, and onions, all cooked to perfection in the air fryer, this dish offers a healthy and satisfying option for dinner.

The savory sauce adds a deliciously balanced flavor to the stir fry, making it a family favorite. Plus, the air fryer makes this dish super easy to prepare, reducing both cooking time and cleanup!

A colorful Air Fryer Pork Stir Fry featuring tender pork, vibrant bell peppers, carrots, and onions cooked to perfection.

Why You Will Love This Recipe!

  • The Air Fryer ensures a crispy, flavorful pork stir fry without the excess oil.
  • It’s a quick and easy one-pan meal that’s perfect for busy weeknights.
  • The combination of tender pork and fresh veggies creates a healthy and balanced dish.
  • A savory sauce ties all the ingredients together, elevating the flavor of the stir fry.
  • The recipe is customizable with your favorite vegetables and seasonings.
  • The Air Fryer reduces cooking time while keeping the pork juicy and tender.
Air Fryer Pork Stir Fry with crispy pork and colorful vegetables in a savory sauce.

Ingredients Needed

Air Fryer Pork Stir Fry with pork tenderloin, bell peppers, broccoli, carrots, and a savory sauce.
  • Pork tenderloin: Tender pork slices that absorb the marinade for a juicy and flavorful stir fry.
  • Soy sauce: Adds a savory umami depth and salty kick to the stir fry.
  • Honey: Provides a touch of sweetness to balance the savory flavors.
  • Garlic: Infuses the stir fry with aromatic, bold flavor.
  • Ginger: Gives a zesty, slightly spicy bite that enhances the dish.
  • Vegetable oil: Used to sauté the ingredients, adding a bit of richness to the stir fry.
  • Red bell pepper: Adds vibrant color and a sweet, crisp texture
  • Green bell pepper: Brings a mild, slightly bitter flavor that complements the sweetness of the red bell pepper.
  • Broccoli florets: Offers a crunchy texture and a healthy boost of fiber.
  • Carrots: Sweet and crisp, providing an extra crunch and color to the stir fry.
  • Sweet onion: Adds a mild, sweet flavor that balances the other vegetables.
  • Green onions, or sesame seeds for garnish: Add fresh, oniony flavor or a nutty crunch to finish the dish.

How To Make Air Fryer Pork Stir Fry

Marinate sliced pork tenderloin with soy sauce, honey, garlic, and ginger to infuse flavors before cooking.

Step One: Cut the pork tenderloin or pork loin into thin pork slices or bite-sized pieces. Combine the pork with soy sauce, honey, minced garlic, and grated ginger in a bowl. Let it marinate for at least 30 minutes to infuse the flavors.

Chop bell peppers, broccoli, and carrots into uniform bite-sized pieces for even cooking while the pork marinates.

Step Two: While the pork is marinating, chop your vegetables: slice bell peppers, broccoli, and carrots into bite-sized pieces. Keep them uniform in size for even cooking. Preheat your air fryer to 380 degrees F (190°C) for 3-5 minutes.

Step Three: After marinating, drain any excess marinade from the pork. Toss the pork with a small amount of vegetable oil and a sprinkle of cornstarch. This helps to create a crispy coating. Place the pork in the air fryer basket in a single layer. Set cook time for 8-10 minutes, shaking the basket halfway through, until the pork is cooked and slightly crispy. Remove when the internal temperature of the pork reaches 145 degrees F.

After marinating, toss pork with oil and cornstarch, then cook in the air fryer for crispy, tender pork with an internal temperature of 145°F.

Step Four: In a separate bowl, toss the chopped vegetables with some oil. After removing the pork, put the vegetables in the air fryer basket. Set cooking time for 6-8 minutes, shaking the basket halfway through until tender but still crisp.

Step Five: While the vegetables are cooking, prepare a simple stir-fry sauce (skip if using a store-bought stir-fry sauce). Mix soy sauce, honey, water or chicken broth, and cornstarch in a bowl. Once the vegetables are done, add the cooked pork to the air fryer and stir-fry sauce. Cook everything together for 2-3 minutes to heat through and allow the sauce to thicken and coat the ingredients.

Air Fryer Pork Stir Fry with tender pork, fresh vegetables, and a savory sauce, cooked to perfection.

Pork Stir Fry In Air Fryer Recipes Tips

  • Evenly Slice the Pork: For the best texture, slice the pork tenderloin or pork loin into thin, even pieces. This will help it cook evenly and get that crispy texture you desire.
  • Marinate the Pork: Allow the pork to marinate for at least 30 minutes to fully absorb the flavors of the soy sauce, honey, garlic, and ginger. This enhances the taste and tenderness of the meat.
  • Use a Light Coat of Oil: Toss the pork and vegetables with a small amount of vegetable oil or use cooking spray to ensure everything crisps up nicely in the air fryer.
  • Preheat Your Air Fryer: Preheat your air fryer to the right temperature (usually around 400°F/200°C) to ensure even cooking from the start.
  • Avoid Overcrowding: For the best results, avoid overcrowding the air fryer basket. Cook the pork and vegetables in batches if needed to achieve crispiness and even cooking.
  • Shake Halfway Through: Shake the air fryer basket halfway through cooking to ensure that all pieces cook evenly and get a crisp texture.
  • Check the Pork Temperature: To ensure your pork is fully cooked, check that the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
  • Garnish for Extra Flavor: After cooking, top your stir fry with green onions or sesame seeds for an added burst of flavor and texture.

Storing

  • Storing Air Fryer Pork Stir Fry: Allow the pork stir fry to cool completely before storing it in an airtight container. It will stay fresh in the refrigerator for up to 3-4 days.
  • Freezing Air Fryer Pork Stir Fry: If you want to freeze the stir fry, place it in a freezer-safe container or resealable bag. Store it for up to 2-3 months, but for best results, consume within a month to preserve its flavor and texture.
  • Reheating Air Fryer Pork Stir Fry: To reheat, place the pork stir fry in the air fryer basket at 350°F for about 4-5 minutes, shaking halfway through. Alternatively, you can use a microwave for a quicker option, heating it in 30-second intervals until hot.
Air fryer pork stir fry with tender pork, colorful vegetables like bell peppers, carrots, and broccoli, cooked to perfection in the air fryer.

What To Serve With Pork Stir Fryer In Air Fryer

For the perfect accompaniment to your Air Fryer Pork Stir Fry, serve it with steamed jasmine rice, quinoa, or cauliflower rice for a low-carb option. A side of crispy spring rolls or egg rolls would complement the Asian-inspired flavors, while a simple side salad with a light sesame dressing can balance the meal. For extra crunch, sprinkle sesame seeds or green onions on top of the stir fry before serving.

Air Fryer Pork Stir Fry Recipe Faqs

Can I use a different cut of pork for this recipe? Yes, you can use other cuts like pork loin or even pork chops. Just make sure to slice them thinly for even cooking.

Can I make this stir fry ahead of time? Yes, you can prep the pork and vegetables ahead of time and marinate them in the fridge for up to 24 hours. Cook the stir fry just before serving.

Can I add other vegetables to the stir fry? Absolutely! Feel free to add mushrooms, snap peas, zucchini, or any of your favorite vegetables for extra flavor and variety.

How do I know when the pork is done? The pork should be cooked to an internal temperature of 145°F (63°C) for safety. You can use a meat thermometer to check.

Is this recipe gluten-free? To make this recipe gluten-free, simply swap the soy sauce for tamari or a gluten-free soy sauce alternative.

How can I make the stir fry spicier? Add chili flakes, hot sauce, or fresh chopped chili peppers to the marinade or stir fry to increase the heat.

Air Fryer Pork Stir Fry with pork tenderloin, bell peppers, broccoli, and carrots served in a bowl with a savory sauce.

More Easy Air Fryer Recipes

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Air Fryer Pork Stir Fry

Air Fryer Pork Stir Fry

4.67 from 3 votes
Prep Time: 10 minutes
Cook Time: 18 minutes
Marinating: 30 minutes
Total Time: 58 minutes
Servings: 4 Servings

Description

Quick and easy Air Fryer Pork Stir Fry featuring tender pork, colorful vegetables, and a savory marinade. A healthy, flavorful dish that's ready in under 30 minutes, perfect for busy weeknights.

Ingredients 

  • 1 lb pork tenderloin, thinly sliced
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1- inch ginger, grated
  • 1 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1/2 cup carrot, thinly sliced
  • 1/2 cup sweet onion, sliced
  • Green onions, or sesame seeds for garnish

Sauce:

  • 2 tablespoon soy sauce
  • 1 tablespoon honey
  • 2 teaspoons water
  • 1 teaspoon cornstarch

Instructions

  • Start by cutting the pork tenderloin into thin slices or bite-sized pieces.
  • In a bowl, combine the pork with soy sauce, honey, minced garlic, and grated ginger. Let it marinate for at least 30 minutes to infuse the flavors.
  • While the pork is marinating, chop your vegetables. Slice bell peppers, broccoli, and carrots into bite-sized pieces. Keep them uniform in size for even cooking.
  • Preheat your air fryer to 380°F (190°C). This step ensures the pork and vegetables cook evenly.
  • After marinating, drain any excess marinade from the pork.
  • Toss the pork with a small amount of vegetable oil and a sprinkle of cornstarch. This helps to create a crispy coating.
  • Place the pork in the air fryer basket in a single layer. Cook for about 8-10 minutes, shaking the basket halfway through, until the pork is cooked through and slightly crispy.
  • In a separate bowl, toss the chopped vegetables with a bit of oil.
  • After removing the pork, put the vegetables in the air fryer basket. Cook for about 6-8 minutes, shaking the basket halfway through, until they are tender but still crisp.
  • While the vegetables are cooking, prepare a simple stir fry sauce. Mix soy sauce, honey, water or chicken broth, and cornstarch in a bowl.
  • Once the vegetables are done, add the cooked pork back to the air fryer along with the stir fry sauce.
  • Cook everything together for an additional 2-3 minutes to heat through and allow the sauce to thicken and coat the ingredients.
  • Serve your pork stir fry hot, garnished with chopped green onions and a drizzle of sesame oil.
  • This dish pairs wonderfully with steamed rice or noodles.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 249kcalCarbohydrates: 19gProtein: 27gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 74mgSodium: 1088mgPotassium: 764mgFiber: 3gSugar: 13gVitamin A: 3859IUVitamin C: 85mgCalcium: 39mgIron: 2mg

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