Air Fryer Flank Steak with Homemade Chimichurri Sauce
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Air Fryer Flank Steak with Homemade Chimichurri Sauce is an amazing and healthy dinner! There is nothing better than sitting down to a great steak meal!

If you love a great steak dinner with a homemade sauce, this is the recipe for you. And with the air fryer, the steak is perfectly cooked!

I have been making this dish for years on my grill, and I was planning on making it tonight on the grill, but it was raining, so I thought, why not!

I am so glad that I did because it came out even better! Perfectly cooked, this is a real treat and one that I will be making over and over again in the next couple of months!

If you are looking for even more Air Fryer Steak Recipes, some of my favorites are AIR FRYER TRI-TIP STEAK RECIPE, AIR FRYER CHICKEN FRIED STEAK, AIR FRYER RIB EYE STEAK, and AIR FRYER BEEF MEATBALLS.

What is Flank Steak?

Flank steak is cut from right below the loin. It’s a tender, lean and flavorful piece of meat. It’s also one of the most prized pieces of meat from the cow, which is why it’s rather expensive.

The meat can be grilled, stir-fried, broiled, smoked or air fried. It’s a longer piece of meat. It is the same cut of meat that is traditional used for London Broil, and skirt steaks in classic beef fajitas.

Ingredients Needed For Air Fryer Flank Steak with Homemade Chimichurri Sauce

Ingredients For Air Fryer Flank Steak with Homemade Chimichurri Sauce
  • Flank Steak
  • Parsley
  • Cilantro
  • Onion
  • Salt
  • Black Pepper
  • Garlic
  • Red Pepper Flakes
  • Olive Oil
  • Red Wine Vinegar

How To Make Air Fryer Flank Steak with Homemade Chimichurri Sauce

Air Fryer Flank Steak with Homemade Chimichurri Sauce

Let the flank steak get to room temperature, which will be about 15 to 30 minutes. Preheat your air fryer to 400 degrees F, air fryer setting, for about 5 minutes. Rub the olive oil or butter all over the steak, and season with salt and pepper.

Set the steaks in the air fryer for 15-20 minutes, flipping halfway. Remove the steak, and let it rest for about 5 minutes, before slicing.

Check the internal temperature of the steak, which should be 135 degrees F.

Air Fryer Flank Steak with Homemade Chimichurri Sauce

How To Make Homemade Chimichurri Sauce

To make the sauce, add all of the ingredients to a blender, and blend until it reaches the desired consistency. 

WHAT DO YOU USE CHIMICHURRI SAUCE FOR?

This is a very versatile sauce, that can be used in a number of ways.

Traditionally it is served over steak or grilled chicken, but you can also use it in several ways. Some of my favorites are:

  • Dipping Sauce for Garlic bread
  • Mixed into rice
  • Used for a salsa sauce, with tortilla chips

How To Store Fryer Flank Steak

If you have any flank steak leftover, let it cool to room temperature, and then place it into an airtight container. It will last for about 1 to 3 days in the refrigerator.

To reheat, place into the microwave or into the air fryer to reheat.

More Air Fryer Recipes:

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Air Fryer Flank Steak with Homemade Chimichurri Sauce
Air Fryer Flank Steak with Homemade Chimichurri Sauce

Air Fryer Flank Steak with Homemade Chimichurri Sauce

5 from 1 vote
Author: ForkToSpoon.com
Prep Time: 10 minutes
Cook Time: 20 minutes
10 minutes
Total Time: 40 minutes
Servings: 4 Servings

Description

Air Fryer Flank Steak with Homemade Chimichurri Sauce is an amazing and healthy dinner! There is nothing better than sitting down to a great steak meal!

Ingredients 

Steak:

  • 2 pounds flank steak

Chimichurri Sauce:

  • 1/2 cup diced parsley
  • 1/2 cup diced cilantro
  • 1/2 onion
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic
  • 1/2 teaspoon red pepper flakes
  • 1/3 cup olive oil
  • 2 tablespoons red wine vinegar

Instructions

  • Let the flank steak get to room temperature, which will be about 15 to 30 minutes.
  • Preheat your air fryer to 400 degrees F, air fryer setting, for about 5 minutes.
  • Rub the olive oil or butter all over the steak, and season with salt and pepper.
  • Set the steaks in the air fryer for 15-20 minutes, flipping halfway.
  • Remove the steak, and let it rest for about 5 minutes before slicing.
  • Check the internal temperature of the steak, which should be 135 degrees F.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1ServingCalories: 482kcalCarbohydrates: 2gProtein: 49gFat: 29gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 136mgSodium: 712mgPotassium: 860mgFiber: 1gSugar: 1gVitamin A: 843IUVitamin C: 12mgCalcium: 67mgIron: 4mg

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