This Easy Air Fryer Keto Egg Loaf is a low-carb, high-protein breakfast or brunch that’s fluffy, flavorful, and ready in minutes. Perfect for meal prep or a quick weeknight dinner, it keeps well and can be sliced for sandwiches or served warm with your favorite toppings.
Looking for a simple, low-carb breakfast or brunch that doesn’t skimp on flavor?
This Easy Air Fryer Keto Egg Loaf is packed with protein, perfectly fluffy, and comes together in just a few minutes.
Cooked entirely in the air fryer, it’s convenient, mess-free, and versatile, slice it for sandwiches, serve it warm with toppings, or prep ahead for a week of quick, satisfying meals.
Why You Will Love This Recipe!
- Quick and easy, ready in minutes with minimal prep.
- Low-carb and keto-friendly, perfect for keeping your diet on track.
- Fluffy and flavorful, with a soft texture and savory, satisfying taste.
- Versatile meal option, great for breakfast, lunch, or a snack.
- Mess-free cooking, made entirely in the air fryer for easy cleanup.
If you want more air fryer egg recipes, try my recipes for Fried Egg In Air Fryer, Air Fryer Jammy Eggs, or Air Fryer Eggs Benedict.
Ingredients Needed
- Eggs: Provides structure and richness for the keto egg loaf
- Cream cheese: Adds creamy texture and mild tangy flavor
- Unsalted butter: Contributes moisture and buttery richness to loaf
- Ground cinnamon: Gives warm, aromatic spice to enhance flavor
- Vanilla extract: Adds sweet, fragrant depth to the batter
- Coconut flour: Light, low-carb flour to help bind ingredients
Recipe Variations
- Cheesy Keto Egg Loaf: Stir in shredded cheddar or mozzarella for a savory twist.
- Herb-Infused Loaf: Add fresh or dried herbs like chives, parsley, or thyme for extra flavor.
- Spiced Sweet Version: Mix in a keto-friendly sweetener and pumpkin spice.
- Veggie Boost: Fold in sautéed spinach, mushrooms, or bell peppers.
- Bacon or Sausage Loaf: Incorporate cooked bacon bits or sausage crumbles.
How To Make Easy Air Fryer Keto Egg Loaf
Step One: Preheat your air fryer to 325°F (160°C) for 3–5 minutes so it’s ready to cook the egg loaf evenly
Step Two: In a mixing bowl, whisk together the eggs, softened cream cheese, melted butter, cinnamon, vanilla, and coconut flour until smooth and fully blended.
Step Three: Lightly grease a heatproof dish or pan that fits comfortably in your air fryer basket, making sure it’s safe for high heat.
Step Four: Pour the smooth egg mixture into the prepared dish and use a spatula to level the surface evenly.
Step Five: Place the dish with the egg mixture into the preheated air fryer basket. Cook at 325°F (160°C) for 20-25 minutes, adjusting for your air fryer model or loaf thickness. The egg loaf is ready when it has puffed up, turned golden brown on top, and is fully set in the center. Insert a toothpick into the middle—it should come out clean if done.
Easy Air Fryer Keto Egg Loaf Recipe Tips
- Whisk ingredients thoroughly for a smooth, lump-free batter.
- Use a heatproof dish that fits snugly in your air fryer basket.
- Avoid overfilling the dish to prevent spillage during cooking.
- Let the egg loaf rest a few minutes before slicing to hold its shape.
- Customize flavors with cinnamon, vanilla, or your favorite keto-friendly spices.
Storing and Reheating Instructions
- Storing Instructions: Let the keto egg loaf cool completely before storing to prevent condensation and sogginess. Keep it in an airtight container in the refrigerator for up to 4–5 days.
- Reheating Instructions: Reheat slices in the air fryer at 300°F for 3–5 minutes until warm and slightly crisp on the edges. You can also microwave individual portions for 20–30 seconds for a quicker option.
Easy Air Fryer Keto Egg Loaf Recipe Faqs
Can I make this egg loaf without an air fryer? Yes, you can bake it in a conventional oven at 325°F for 20–25 minutes or until set, though the texture may be slightly different.
Can I add extra flavors or mix-ins? Absolutely! Try adding cooked bacon, spinach, shredded cheese, or herbs to customize your keto egg loaf.
How do I store leftover egg loaf? Let it cool completely, then store in an airtight container in the refrigerator for up to 4 days.
Can I freeze the egg loaf? Yes, wrap individual slices tightly in plastic wrap or foil and freeze for up to 2 months. Thaw in the fridge and reheat in the air fryer or microwave.
Is this recipe suitable for meal prep? Definitely! Make a batch ahead of time, slice it, and enjoy it throughout the week for quick breakfasts or snacks.
How do I reheat it without drying it out? Reheat in the air fryer at 325°F for 2–3 minutes or microwave gently in 15–20 second intervals until warm.
More Air Fryer Recipes
- AIR FRYER BOSTON BROWN BREAD
- AIR FRYER HOMEMADE PIZZA ROLLS
- EASY AIR FRYER LATKES
- AIR FRYER FRIED GREEN TOMATOES
- AIR FRYER TWICE-BAKED SWEET POTATOES
- EASY AIR FRYER LOADED POTATO CHIPS
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Easy Air Fryer Keto Egg Loaf
Description
Ingredients
- 6 large eggs
- 4 ounces cream cheese, softened to room temperature
- 2 tablespoons unsalted butter, melted and cooled slightly
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons coconut flour
Optional toppings: powdered sugar, maple syrup, fresh berries, or whipped cream
Instructions
- Preheat your air fryer temperature to 325 degrees F (160°C) for a few minutes.
- In a mixing bowl, combine the 6 large eggs, softened 4 ounces cream cheese melted 2 tablespoons unsalted butter 1/2 teaspoon ground cinnamon, 1 teaspoon vanilla extractand 2 tablespoons coconut flour Mix well until all the ingredients are fully incorporated, and the batter is smooth.
- Grease a heatproof dish or pan that fits inside your air fryer basket.
- Pour the prepared egg mixture into the greased dish. Use a spatula to smooth the top, creating an even surface.
- Place the dish with the egg mixture into the preheated air fryer basket. Cook the Egg Loaf at 325°F (160°C) for approximately 20-25 minutes.
- The Egg Loaf is done when it has puffed up, developed a golden brown top, and is fully set in the center. You can perform the toothpick test by inserting a toothpick into the center; it should come out clean when the Egg Loaf is ready.
Equipment
- Cooking Spray
- Mini Loaf Pans
Nutrition
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