Air Fryer Egg Lasagna — If you love lasagna but are looking for a lighter, healthier version, try this air fryer egg lasagna! It’s packed with protein and veggies and is much lower in calories than the traditional dish. Plus, it’s easy to make and can be on your table in under 10 minutes. Give it a try tonight!
If you love lasagna but are looking for a lighter, healthier version, try this air fryer egg lIf you thought air fryers were just for french fries and chicken nuggets, think again! This appliance can cook up some pretty impressive dishes – like this egg lasagna. Cheesy, satisfying, and cooked in just a few minutes, this dish will become a new favorite in your house. So preheat your air fryer, and let’s get started!
What Is An Air Fryer?
If you love fried foods but are looking for a healthier option, an air fryer may be your appliance. What is an air fryer? It’s a kitchen appliance that uses hot air to cook food. This means that your food will be cooked with less oil than traditional frying methods, making it a healthier option. Air fryers can be used to cook various foods, from chicken and fish to vegetables and French fries. So if you’re looking for a healthier way to enjoy your favorite fried foods, an air fryer is worth considering.
An air fryer is a kitchen appliance that cooks food by circulating hot air around it. It is similar to a convection oven but typically uses less oil and cooks food faster. Air fryers can be used to cook various foods, including meats, vegetables, and desserts. Read on to learn more if you’re thinking about getting an air fryer or are curious about how they work.
Easy Egg Lasagna (KETO)
This vegetarian lasagna recipe is high protein and keto with only a few simple ingredients. It can be eaten for breakfast or as an elegant dinner with some fresh vegetables on top!
It’s time to get your hands on some easy, family-friendly recipes that will have everyone asking for seconds. Meal preppers and freezer cooks rejoice! This lasagna recipe has all the flavors you love in an easy homemade dinner without pesky carbs or extra fat – but don’t take my word alone as gospel; let these photos speak volumes before making it into one bite (or slice).
About Keto Egg Lasagna
This keto lasagna is not average. This dish is great for low-carb diets and includes a lot of protein to keep you full, so blood sugar doesn’t rise throughout the day, especially if you want to add some ground beef or ground bison!
The best part about this egg lasagna recipe? There isn’t much other than just six ingredients (plus fresh vegetables), which means you can mix this recipe up in almost any way imaginable depending on what flavorsome veggies happen at home today…
What’s in the Filling?
One of the best things about this recipe is that you can use it in many different ways! You’ll never have a bad dinner or breakfast when you make your own Egg Lasagna.
Today, I made an effortless base for the filing, and I wanted you to use your imagination to include even more!. This is a great way to sneak in some vegetables for the kids!
Ingredients Needed For Air Fryer Egg Lasagna
- Black Pepper
- Shredded Mozzarella Cheese
- Marinara Sauce
- Serving: Shredded Mozzarella Cheese or Fresh Basil
How to Make Air Fryer Egg Lasagna
Spray your casserole dish with cooking spray. In a small bowl, beat the eggs, and then season with salt and black pepper.
Add about 1 ½ cup of cheese to the eggs, mix well, and pour into the prepared casserole dish.
Set into the air fryer at 330 degrees F, air fryer setting. And cook for 5 to 8 minutes, until the eggs are cooked. Add the sauce, and the rest of the shredded mozzarella cheese, and air fry, until the cheese is melted (about 2 to 4 minutes at 250 degrees F, air fryer setting)
Serve with shredded mozzarella cheese and fresh basil.
Eggs: For best results, use room-temperature eggs. Remove them for about 30 minutes before you make the lasagna.
Shredded Mozzarella Cheese: I prefer to shred my cheese, as it melts better than store-bought shredded cheese. Since the packaged cheese has a coating of wood pulp over your cheese, it will not melt as well as freshly shredded cheese.
Marinara Sauce: You can either use store-bought or homemade.
Add-Ins and Variations:
Does the idea of making a lasagna from scratch scare you? It doesn’t have to. This recipe for egg lasagna is perfect for cooks who are short on time or who want to add a little something extra to their lasagna. The recipe is simple and easy to follow. Here are some simple add-ins.
Meat: You can use anything from simple ground beef, ground chicken, ground turkey, or even ground bison. My kids loved when I added chorizo or Italian Sausage to the mix. Remember to make sure that all of the meat you add is fully cooked!
Vegetables: Do you love lasagna but don’t eat meat? Have no fear! There are plenty of delicious vegetables that you can use to create a tasty dish. You can add anything from simple diced zucchini to tomatoes and even some grated zucchini noodles. This is a versatile dish. And remember, if you are following a keto or low-carb lifestyle, keep your vegetable keto and low-carb friendly!
Cheese: You can substitute any of your favorite cheese for this recipe, including using a dairy-free alternative. Some great options are shredded cheddar cheese, shredded Monterey Jack, and you can even use feta crumbles.
Egg Lasagna Meal Prep Tips
Do you love lasagna but don’t love all the work that makes it? This egg lasagna is the perfect solution for you! It’s easy to make and only requires a few simple ingredients. Plus, it’s a great way to meal prep for the week ahead.
Here is how:
Assemble the egg lasagna the night before, and then wrap it tightly with saran wrap, followed by a layer of aluminum foil. This will keep in the refrigerator for about 24 to 36 hours.
Frequently Asked Questions (FAQ)
Can You Cook Frozen Lasagna In An Air Fryer?
Cooking frozen lasagna can be a hassle. You need to preheat the oven, cook the lasagna for a specific time, and then let it cool before serving. But what if there was an easier way? What if you could cook frozen lasagna in an air fryer? Believe it or not, you can!
Remove the frozen lasagna, place it into an air fryer-safe baking dish, cook it at 300 degrees F, and heat it until warmed through.
How Long Should I Cook My Lasagna?
Depending on how thick your lasagna is, you will be cooking it for about 5 to 12 minutes. If you make lasagna in ramekins, you will need a shorter cooking time than if you use a full-size baking pan.
How To Store Air Fryer Egg Lasagna
Egg lasagna is one of those recipes that is perfect for any occasion. It’s easy to make, and it always impresses guests. Whether hosting a party or just looking for an easy weeknight meal, egg lasagna is the answer. But what do you do if you have leftovers? Luckily, there are several ways to store air fryer egg lasagna so that you can enjoy it later.
The key is to let the egg lasagna cool to room temperature and then place it into an airtight container. It will last in the refrigerator for 2 to 3 days. You can reheat in the microwave or the air fryer heat until warmed through.
With a little bit of prep work, this Air Fryer Egg Lasagna is an easy and delicious meal that the whole family can enjoy. If you’re looking for a new way to make lasagna or want to try something different, this recipe is definitely worth giving a shot. Thanks for reading, and we hope you enjoy it!
More Air Fryer Recipes
The air fryer is a great way to create healthier versions of your favorite fried foods. If you’re looking for some new air fryer recipes, look no further!
Some of my favorite Air Fryer Recipes are:
- AIR FRYER COPYCAT TACO BELL QUESADILLA
- AIR FRYER ARTICHOKE DIP
- EASY AIR FRYER HASSELBACK SWEET POTATOES
- AIR FRYER BRAZI BITES
Air Fryer Egg Lasagna
- 3 large egg, room temperature
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups shredded mozzarella cheese, divided
- 1/2 cup marinara sauce
Serve With: Fresh Basil Leaves and Shredded Parmesan Cheese
- Spray your casserole dish with cooking spray.
- In a small bowl, beat the eggs, and then season with salt and black pepper.
- Add about 1 ½ cup of cheese to the eggs, mix well, and pour into the prepared casserole dish.
- Set into the air fryer at 330 degrees F, air fryer setting. And cook for 5 to 8 minutes, until the eggs are cooked.
- Add the sauce, and the rest of the shredded mozzarella cheese, and air fry, until the cheese is melted (about 2 to 4 minutes at 250 degrees F, air fryer setting)
- Serve with shredded mozzarella cheese and fresh basil.
- Air Fryer
- Baking Pan