If you’re looking for a delicious and healthy sandwich option that won’t take you hours to make, look no further! This Air Fryer Chicken Avocado Sandwich packs all of the flavors with none of the guilt.
Cooked in minutes, these simple ingredients create an unbelievably amazing balance of spicy kick and creamy smoothness. Whether eaten as a weeknight meal or presented as an impressive appetizer at your next party – this easy-to-make sandwich will surely satisfy everyone’s cravings for comfort food favorites. Learn how to make this tasty and crunchy chicken avocado sandwich using an air fryer and basic pantry staples.
The Best Air Fryer Chicken Avocado Sandwich
Looking for a tasty and healthy sandwich option that’s quick and easy to make? Try an air fryer chicken avocado sandwich! This sandwich is packed with protein, healthy fats, and fresh veggies, and it’s perfect for a quick lunch or dinner.
Using an air fryer to cook the chicken, you can get crispy and flavorful chicken without the added oil and calories of traditional frying. Paired with creamy avocado, juicy tomatoes, and crunchy lettuce, this sandwich is a satisfying and delicious meal you’ll love to make again and again.
Why You Will Love This Recipe!
- Quick and Easy: Using an air fryer to cook the chicken makes this sandwich quick and easy to prepare. You can have a delicious and healthy meal ready in just a few minutes.
- Healthier Option: Air frying the chicken reduces the amount of oil and calories compared to traditional frying, making it healthier.
- High in Protein: The chicken in this sandwich is an excellent source of protein, which can help keep you feeling full and satisfied.
- Fresh and Flavorful: The avocado, tomatoes, and lettuce add fresh and flavorful elements to the sandwich while providing essential vitamins and nutrients.
- Customizable: You can customize this sandwich with your favorite toppings and condiments, making it a versatile and adaptable meal.
Ingredients Needed
- Bread: Use any sandwich bread, such as white or sourdough bread
- Mustard: Use Dijon mustard or yellow mustard
- Chicken: Fully cooked and then thinly sliced
- Avcaod: Peeled and thinly sliced
- Spinach: Use fresh baby spinach
- Mozzarella Cheese: Use thinly sliced mozzarella or shredded mozzarella cheese
How To Make Air Fryer Chicken Avocado Sandwich
Step One: Preheat your air fryer to 370 degrees F using an air fryer setting. Season the chicken breasts with salt, pepper, and garlic powder on both sides. Brush the chicken breasts with olive oil on both sides.
Step Two: Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping them halfway through the cooking time. Check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to be fully cooked. Allow your chicken breast to cool for a few minutes before slicing the chicken breast thinly.
Step Three: Spread one teaspoon of Dijon mustard onto each bread slice. Top 2 slices of bread with one-half each of the chicken, avocado, tomato, baby spinach, and shredded mozzarella. Add the remaining bread to the top to form a sandwich.
Step Four: Brush the paninis on both sides with the olive oil or melted butter, place your sandwich onto the Air Fryer Grill Plate (if you have one), and air fry at 330 degrees F for 3-5 minutes, or until the bread is golden-brown on all sides and the cheese is melted.
Step Five: Serve with some chips or pickles, and enjoy!
Air Fryer Chicken Avocado Sandwich Recipe Tips
- Pound the Chicken: To ensure it cooks evenly and quickly, pounds it to an even thickness before seasoning and air frying.
- Use Cooking Spray: Spray the air fryer basket with cooking spray before placing the chicken in it.
- Season Well: Don’t be shy with the seasoning! Season the chicken generously with salt, pepper, and other spices to enhance its flavor.
- Let the Chicken Rest: After cooking the chicken, let it rest for a few minutes before slicing.
- Toast the Bread: Toasting the bread will add a nice crunch and flavor to the sandwich. For a few minutes, you can toast it in a toaster or on a grill pan.
- Customize with Toppings: The beauty of a chicken avocado sandwich is that you can customize it with your favorite toppings and condiments.
Serving Suggestions
- Air Fryer Sweet Potato Fries: Sweet potato fries are a great accompaniment to chicken avocado sandwiches. They’re crispy, flavorful, and healthy.
- Salad: A simple side salad is a great way to balance out the richness of the chicken avocado sandwich. Try a mix of greens, cherry tomatoes, and a balsamic vinaigrette.
- Coleslaw: Coleslaw is a classic side dish that pairs well with sandwiches. Try a creamy coleslaw with cabbage, carrots, and a tangy dressing.
- Roasted Vegetables: Roasted vegetables like broccoli, carrots, or Brussels sprouts are a healthy and flavorful side dish that complements the chicken avocado sandwich.
- Chips and Guacamole: If you want a snack-like side dish, try serving tortilla chips and guacamole with your sandwich. It’s a great way to incorporate more avocado into the meal.
More Air Fryer Recipes
- AIR FRYER STRAWBERRY MASCARPONE BRUSCHETTA
- AIR FRYER BAKED APPLES
- EASY AIR FRYER FRIED APPLE FRIES
- AIR FRYER ROASTED PEAR SALAD
- AIR FRYER BANANA CHIPS
Air Fryer Chicken Avocado Sandwich
Description
Ingredients
- 4 slices sandwich bread, white or sourdough
- 4 teaspoons Dijon mustard
- 1 medium avocado, peeled and thinly sliced
- 1 medium tomato, thinly sliced
- 1 cup fresh baby spinach
- 1/2 cup mozzarella cheese, shredded
Chicken:
- 4 ounces chicken breast, boneless, and skinless
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat your air fryer to 370 degrees F using an air fryer setting. Season the chicken breasts with salt, pepper, and garlic powder on both sides. Brush the chicken breasts with olive oil on both sides.
- Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping them halfway through the cooking time.
- Check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to be fully cooked. Allow your chicken breast to cool for a few minutes before slicing the chicken breast thinly.
- Spread one teaspoon of Dijon mustard onto each bread slice. Top 2 slices of bread with one-half each of the chicken, avocado, tomato, baby spinach, and shredded mozzarella. Add the remaining bread to the top to form a sandwich.
- Brush the paninis on both sides with the olive oil or melted butter, place your sandwich onto the Air Fryer Grill Plate (if you have one), and air fry at 330 degrees F for 3-5 minutes, or until the bread is golden-brown on all sides and the cheese is melted.
- Serve with some chips or pickles, and enjoy!
Equipment
- Air Fryer Grill Plate, optional
Nutrition
Share this recipe
We can’t wait to see what you’ve made! Mention @forktospoon or tag #forktospoon!