These air fryer chicken thighs and vegetables are dinner in one basket: crispy, golden bone-in thighs with broccoli and sweet red bell peppers that roast in the chicken drippings. A few dried herbs and garlic do all the work, and cleanup is a single basket.

Air fryer chicken thighs and vegetables with crispy skin, broccoli, and red bell peppers on a plate
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This is the one I make when I want a real dinner without juggling pans. The chicken gets a head start so the skin can crisp, then the veggies go in around it for the last stretch. Everything finishes at the same time, and the broccoli picks up all that savory flavor from the chicken.

It’s naturally low-carb and keto-friendly as written. If you’re not eating low-carb, it’s great over Ninja Foodi brown rice to soak up the juices.

Why You’ll Love This Recipe

  • One basket, one meal. Protein and vegetables cook together, so there’s no separate side to make.
  • Crispy skin, juicy meat. Starting the thighs skin-side down, then flipping, gives you crackly skin without drying out the chicken.
  • Veggies that roast instead of steam. Adding them partway through keeps them tender-crisp instead of burnt or soggy.
  • Pantry seasoning. Oregano, thyme, parsley, garlic, salt, and pepper. That’s it.

Ingredients for Air Fryer Chicken Thighs and Veggies

Ingredients for air fryer chicken thighs and vegetables including bone-in chicken thighs, broccoli, red bell pepper, garlic, and dried herbs
  • Bone-in, skin-on chicken thighs: The skin crisps beautifully and the bone keeps the meat juicy. Boneless works too; see the cooking times below.
  • Broccoli florets: Fresh is best for crispy edges. Frozen works if you thaw it and pat it very dry.
  • Red bell pepper: Adds sweetness and color. Any color pepper works.
  • Dried oregano, thyme, and parsley: A simple herb blend that works for chicken and vegetables alike.
  • Garlic: Fresh minced garlic for the vegetables, so it doesn’t scorch on the chicken skin.
  • Olive oil: Helps the seasoning stick and the veggies brown.
  • Kosher salt and black pepper.

How to Make Chicken Thighs and Vegetables in the Air Fryer

Seasoned bone-in chicken thighs coated in herbs and olive oil in a mixing bowl

Step 1: Season the chicken. Pat the chicken thighs very dry with paper towels; dry skin is crispy skin. Toss them with half the oil, the herbs, salt, and pepper.

Step 2: Start the chicken. Preheat the air fryer to 380°F (193°C). Place the thighs skin-side down in a single layer and air fry for 10 minutes.

Chicken thighs skin-side up with broccoli and bell peppers arranged around them in the air fryer basket

Step 3: Prep the veggies. While the chicken cooks, toss the broccoli, bell pepper, and garlic with the remaining oil and a pinch of salt.

Step 4: Flip and add the vegetables. Flip the thighs skin-side up. Scatter the vegetables around and between them. Air fry 12 to 15 minutes more, until the skin is deep golden and the thighs reach at least 175°F (79°C) in the thickest part, not touching the bone.

Step 5: Rest and serve. Let the chicken rest for 5 minutes, then serve with the vegetables and any juices from the basket.

Plated air fryer chicken thighs and broccoli with roasted red peppers

How Long to Cook Chicken Thighs in the Air Fryer

Size and air fryer model both affect timing, so use this as a guide and check with a thermometer.

Chicken thighsTemperatureTotal timeAdd veggies
Bone-in, skin-on380°F22–25 minAfter 10 min
Boneless, skinless380°F16–20 minAfter 6 min
Frozen bone-in380°F30–35 minLast 12–15 min

Chicken is safe at 165°F, but thighs have more connective tissue than breasts and taste best between 175°F and 185°F. That’s where they turn tender instead of chewy.

If you love the boneless route, my air fryer chicken thigh bites cook even faster and make great meal prep.

Tips for the Best Results

  • Don’t crowd the basket. Air needs to move around each thigh. In a smaller air fryer, cook in two batches or cut back to three thighs.
  • Dry everything. Water on the chicken skin or the broccoli is the main cause of soggy results. This matters most with frozen broccoli.
  • Use a silicone liner or a light spray of oil on the basket. Skip parchment here; it can lift into the heating element with this much airflow.
  • Keep the vegetable pieces similar in size so they finish together. Cut the pepper into strips about the width of the broccoli stems.
  • Works in any air fryer. Basket, oven-style, Ninja Foodi, or Instant Pot Vortex. Oven-style models may run a few minutes faster, so start checking early.
Juicy air-fried chicken thighs with vibrant bell peppers and broccoli

Variations

  • Swap the vegetables. Zucchini, red onion, asparagus, and green beans all work. Add firmer vegetables like carrots or baby potatoes with the chicken at the start.
  • Change the flavor. Go bright with lemon zest and pepper like my lemon pepper air fryer chicken thighs, or take it Mediterranean with olives and red onion like this air fryer Greek chicken with summer vegetables.
  • Make it smoky. Swap the herbs for smoked paprika and garlic powder, the way I season my air fryer BBQ chicken thighs.
  • Just broccoli. For air fryer chicken thighs and broccoli, skip the pepper and use about 2 cups of florets.

What to Serve With It

The meal is complete as is, but it’s easy to stretch. Serve it over brown rice, cauliflower rice, or quinoa. Or add a simple green salad. If your family always wants extra broccoli, make a side batch of crispy air fryer frozen broccoli at the same time.

Storing and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 5 to 7 minutes, which re-crisps the skin much better than the microwave does.

Close-up of golden brown air fryer chicken thighs and roasted vegetables

Air Fryer Chicken Thighs and Vegetables FAQs

Can I use boneless chicken thighs? Yes. Cook boneless, skinless thighs at 380°F for 16 to 20 minutes total, adding the vegetables after the first 6 minutes.

Can I use frozen broccoli? Yes. Thaw it completely and pat it dry before tossing with oil. Otherwise it releases water and steams instead of roasting. Frozen florets can also go into the basket straight from frozen, but they’ll be softer.

Can I cook frozen chicken thighs this way? Yes, but give the thighs a longer head start: about 18 to 20 minutes before adding the vegetables, and check that they reach 175°F.

Why aren’t my chicken thighs crispy? Usually it’s moisture or crowding. Pat the skin completely dry, leave space between pieces, and don’t cover the skin with the vegetables.

Should I preheat the air fryer? Yes, for this recipe. A hot basket starts crisping the skin right away.

Can I marinate the chicken ahead? Absolutely. Toss the thighs with the oil, herbs, salt, and pepper and refrigerate for up to 24 hours. Pat off any excess moisture before cooking.

Air Fryer Chicken thighs And Vegetables

Air Fryer Chicken Thighs and Vegetables

5 from 5 votes
Prep Time: 10 minutes
Cook Time: 25 minutes
Resting Time: 5 minutes
Total Time: 40 minutes
Servings: 4 Servings

Description

Crispy bone-in chicken thighs air fried with broccoli and red bell peppers in one basket, seasoned with garlic and dried herbs. An easy, low-carb weeknight dinner.

Ingredients 

  • 4 bone-in, skin-on chicken thighs, (about 6–8 oz / 170–225 g each)
  • 2 cups broccoli florets, about 5 oz / 140 g, fresh, or frozen, thawed and patted dry
  • 1 medium red bell pepper, cut into strips
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil, divided
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • ¾ teaspoon kosher salt, divided
  • ¼ teaspoon black pepper

Instructions

  • Preheat the air fryer to 380°F (193°C).
  • Pat the chicken thighs very dry. Toss with 1 tablespoon oil, the oregano, thyme, parsley, ½ teaspoon salt, and the pepper.
  • Place the thighs skin-side down in a single layer in the air fryer basket. Air fry for 10 minutes.
  • Meanwhile, toss the broccoli, bell pepper, and garlic with the remaining 1 tablespoon oil and ¼ teaspoon salt.
  • Flip the thighs skin-side up. Arrange the vegetables around them. Air fry 12–15 minutes more, until the skin is golden and the chicken reaches at least 175°F (79°C).
  • Rest the chicken for 5 minutes. Serve with the vegetables and basket juices.

Equipment

  • silicone air fryer liner (optional)
  • Instant-read meat thermometer

Notes

  • Boneless, skinless thighs: 16–20 minutes total, adding the vegetables after 6 minutes.
  • Cooking times vary by air fryer model and thigh size. Always check with a meat thermometer.

Nutrition

Serving: 1ServingCalories: 337kcalCarbohydrates: 6gProtein: 20gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 111mgSodium: 540mgPotassium: 455mgFiber: 2gSugar: 2gVitamin A: 1322IUVitamin C: 79mgCalcium: 49mgIron: 2mg

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